Peter Oldrid
I’m Pete, a Personal Trainer with 15 years of resistance training experience and a background in competitive sport. I started my sporting journey in Judo, competing nationally and internationally and representing Great Britain, before moving into boxing and eventually discovering my passion for weight training.
Training has always been about more than just physical results for me. It gives me structure, focus and confidence, and that’s what I want to help my clients experience too.
Whether you’re new to the gym, looking to lose fat, build muscle, or break through a plateau, I’ll meet you where you are and help you progress towards your goals.
My approach focuses on muscle building, fat loss, tailored programming and progressive resistance training, with an emphasis on good technique, sustainable progress and long-term health. I believe there’s no point chasing bigger numbers at the expense of form or longevity.
I’ve experienced my own transformation, going from around 60kg and very lean to 90kg at approximately 14% body fat. I understand the discipline, setbacks and consistency required to change your body, and I combine that experience with continued education to help my clients achieve their own results.
My goal isn’t just to improve how you look. I want you to become stronger, more confident and more knowledgeable about your health and fitness, giving you the tools to eventually take control of your training independently.
Expect to be challenged, pushed outside your comfort zone and held accountable—but always with a clear understanding of why you’re doing what you’re doing.
My goal is simple: to help as many people as possible become healthier, stronger and happier.
I’m Pete, a Personal Trainer with 15 years of resistance training experience and a background in competitive sport. I started my sporting journey in Judo, competing nationally and internationally and representing Great Britain, before moving into boxing and eventually discovering my passion for weight training.
Training has always been about more than just physical results for me. It gives me structure, focus and confidence, and that’s what I want to help my clients experience too.
Whether you’re new to the gym, looking to lose fat, build muscle, or break through a plateau, I’ll meet you where you are and help you progress towards your goals.
My approach focuses on muscle building, fat loss, tailored programming and progressive resistance training, with an emphasis on good technique, sustainable progress and long-term health. I believe there’s no point chasing bigger numbers at the expense of form or longevity.
I’ve experienced my own transformation, going from around 60kg and very lean to 90kg at approximately 14% body fat. I understand the discipline, setbacks and consistency required to change your body, and I combine that experience with continued education to help my clients achieve their own results.
My goal isn’t just to improve how you look. I want you to become stronger, more confident and more knowledgeable about your health and fitness, giving you the tools to eventually take control of your training independently.
Expect to be challenged, pushed outside your comfort zone and held accountable—but always with a clear understanding of why you’re doing what you’re doing.
My goal is simple: to help as many people as possible become healthier, stronger and happier.