Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)STRENGTH
14:30 (30 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)LIFT
18:30 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (20 mins)HYROX Intro
20:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)BURN
12:30 (30 mins)Step
17:30 (30 mins)Cycle
17:45 (30 mins)Pump
18:00 (30 mins)GLC
18:30 (30 mins)Dance
19:00 (30 mins)MIND
19:30 (30 mins)
Thursday14 August
Thursday
14 August
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)HIIT
12:30 (30 mins)HYROX strength and conditioning
17:30 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday15 August
Friday
15 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)Pump
12:30 (45 mins)HIIT
13:15 (30 mins)BURN
17:15 (30 mins)CORE
17:45 (15 mins)
Saturday16 August
Saturday
16 August
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Cycle
10:15 (30 mins)HIIT
11:00 (30 mins)Step
12:30 (30 mins)GLC
13:00 (30 mins)
Sunday17 August
Sunday
17 August
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)HIIT
11:00 (30 mins)GLC
11:30 (30 mins)CORE
12:00 (15 mins)HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:45 (60 mins)
Monday18 August
Monday
18 August
ClassTime (Duration)
Class info
STRENGTH
06:15 (30 mins)Cycle
06:45 (30 mins)BURN
12:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday19 August
Tuesday
19 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)LIFT
18:30 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (20 mins)HYROX Intro
20:00 (45 mins)
Wednesday20 August
Wednesday
20 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
12:30 (30 mins)CORE
13:15 (30 mins)Step
17:30 (30 mins)Cycle
17:45 (30 mins)Pump
18:00 (30 mins)GLC
18:30 (30 mins)Dance
19:00 (30 mins)MIND
19:30 (30 mins)
Thursday21 August
Thursday
21 August
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (45 mins)HYROX strength and conditioning
17:30 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday22 August
Friday
22 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)Pump
12:30 (45 mins)HIIT
13:15 (30 mins)BURN
17:15 (30 mins)CORE
17:45 (15 mins)
Saturday23 August
Saturday
23 August
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Cycle
10:15 (30 mins)HIIT
11:00 (30 mins)Step
12:30 (30 mins)GLC
13:00 (30 mins)
Sunday24 August
Sunday
24 August
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)HIIT
11:00 (30 mins)GLC
11:30 (30 mins)CORE
12:00 (15 mins)HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:45 (60 mins)
Monday25 August
Monday
25 August
ClassTime (Duration)
Class info
STRENGTH
06:15 (30 mins)Cycle
06:45 (30 mins)BURN
12:30 (45 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday26 August
Tuesday
26 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)STRENGTH
12:30 (30 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)LIFT
18:30 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (20 mins)HYROX Intro
20:00 (45 mins)
Wednesday27 August
Wednesday
27 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)BURN
12:30 (30 mins)Step
17:30 (30 mins)Cycle
17:45 (30 mins)Pump
18:00 (30 mins)GLC
18:30 (30 mins)Dance
19:00 (30 mins)MIND
19:30 (30 mins)