Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)GLC - Ladies Only
12:15 (30 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX 60
19:00 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)HIIT
17:45 (30 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)LIFT
10:30 (30 mins)STRIKE
11:30 (35 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)BURN
09:15 (45 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:30 (45 mins)
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)Circuits
17:30 (60 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)GLC - Ladies Only
19:00 (30 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)STRIKE
18:15 (35 mins)Cycle
18:30 (30 mins)Step
18:50 (30 mins)MIND
19:30 (45 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:30 (45 mins)Cycle
17:30 (45 mins)Circuits
17:45 (45 mins)GLC
18:30 (30 mins)HYROX 60
19:00 (60 mins)
Friday13 March
Friday
13 March
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)MIND
06:30 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)HIIT
17:45 (30 mins)
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday15 March
Sunday
15 March
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)LIFT
10:30 (30 mins)STRIKE
11:30 (35 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday16 March
Monday
16 March
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)BURN
09:15 (45 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:30 (45 mins)
Tuesday17 March
Tuesday
17 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)Circuits
17:30 (60 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)
Wednesday18 March
Wednesday
18 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)Cycle
18:30 (30 mins)Step
18:50 (30 mins)MIND
19:30 (45 mins)
Thursday19 March
Thursday
19 March
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)Cycle
17:30 (45 mins)Circuits
17:45 (45 mins)GLC
18:30 (30 mins)HYROX 60
19:00 (60 mins)
Friday20 March
Friday
20 March
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)HIIT
17:45 (30 mins)