Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
13:30 (30 mins)Cycle
18:30 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday25 October
Saturday
25 October
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)
Sunday26 October
Sunday
26 October
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday27 October
Monday
27 October
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:30 (30 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)
Tuesday28 October
Tuesday
28 October
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)Circuits
17:30 (45 mins)Cycle
18:00 (30 mins)HYROX 60
18:15 (60 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)HYROX Intro
20:00 (45 mins)
Wednesday29 October
Wednesday
29 October
ClassTime (Duration)
Class info
STRENGTH
09:15 (30 mins)RIDE
12:30 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday30 October
Thursday
30 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX strength and conditioning
17:15 (45 mins)CORE
18:15 (30 mins)HYROX 60
19:00 (60 mins)
Friday31 October
Friday
31 October
ClassTime (Duration)
Class info
Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday1 November
Saturday
1 November
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday2 November
Sunday
2 November
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday3 November
Monday
3 November
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:30 (30 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday4 November
Tuesday
4 November
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)Circuits
17:30 (45 mins)Cycle
18:00 (30 mins)HYROX 60
18:15 (60 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)HYROX Intro
20:00 (45 mins)
Wednesday5 November
Wednesday
5 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)RIDE
12:30 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday6 November
Thursday
6 November
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
13:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)CORE
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX 60
19:00 (60 mins)
Friday7 November
Friday
7 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)