Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)HYROX strength and conditioning
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX 60
18:45 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
17:30 (30 mins)Pump
18:05 (30 mins)
Saturday3 May
Saturday
3 May
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)RIDE
10:15 (30 mins)MIND
11:00 (45 mins)
Sunday4 May
Sunday
4 May
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:30 (60 mins)
Monday5 May
Monday
5 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Cycle
07:15 (30 mins)BURN
12:30 (45 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tuesday6 May
Tuesday
6 May
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)CORE
19:30 (20 mins)HYROX Intro
20:00 (45 mins)
Wednesday7 May
Wednesday
7 May
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:05 (45 mins)Step
18:50 (30 mins)GLC
19:30 (45 mins)
Thursday8 May
Thursday
8 May
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)HYROX strength and conditioning
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX 60
18:45 (60 mins)
Friday9 May
Friday
9 May
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)Pump
12:30 (45 mins)HIIT
17:30 (30 mins)LIFT
18:00 (30 mins)
Saturday10 May
Saturday
10 May
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)RIDE
10:15 (30 mins)MIND
11:00 (45 mins)BURN
12:30 (30 mins)CORE
13:05 (15 mins)
Sunday11 May
Sunday
11 May
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:30 (60 mins)
Monday12 May
Monday
12 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Cycle
07:15 (30 mins)BURN
12:30 (45 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tuesday13 May
Tuesday
13 May
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)STRENGTH
12:30 (45 mins)Circuits
17:30 (45 mins)GLC
18:15 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)CORE
19:30 (20 mins)HYROX Intro
20:00 (45 mins)
Wednesday14 May
Wednesday
14 May
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:05 (45 mins)Step
18:50 (30 mins)GLC
19:30 (45 mins)
Thursday15 May
Thursday
15 May
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)HYROX strength and conditioning
17:30 (45 mins)Cycle
18:00 (45 mins)HYROX 60
18:45 (60 mins)
Friday16 May
Friday
16 May
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)Pump
12:30 (45 mins)HIIT
17:30 (30 mins)LIFT
18:00 (30 mins)