Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:05 (45 mins)GLC
19:30 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)HYROX strength and conditioning
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX 60
18:45 (60 mins)
Friday23 May
Friday
23 May
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)Pump
12:30 (45 mins)HIIT
17:30 (30 mins)LIFT
18:00 (30 mins)
Saturday24 May
Saturday
24 May
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Cycle
10:15 (30 mins)MIND
11:00 (45 mins)BURN
12:30 (30 mins)CORE
13:05 (15 mins)
Sunday25 May
Sunday
25 May
ClassTime (Duration)
Class info
HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:30 (60 mins)
Monday26 May
Monday
26 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Cycle
07:15 (30 mins)BURN
12:30 (45 mins)Pump
17:30 (45 mins)MIND
18:15 (45 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tuesday27 May
Tuesday
27 May
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)STRENGTH
12:30 (45 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)CORE
19:30 (20 mins)HYROX Intro
20:00 (45 mins)
Wednesday28 May
Wednesday
28 May
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:05 (45 mins)GLC
19:30 (45 mins)
Thursday29 May
Thursday
29 May
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)HYROX strength and conditioning
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX 60
18:45 (60 mins)
Friday30 May
Friday
30 May
ClassTime (Duration)
Class info
HYROX Intro
06:45 (45 mins)Pump
12:30 (45 mins)HIIT
17:30 (30 mins)LIFT
18:00 (30 mins)
Saturday31 May
Saturday
31 May
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Cycle
10:15 (30 mins)MIND
11:00 (45 mins)BURN
12:30 (30 mins)CORE
13:05 (15 mins)
Sunday1 June
Sunday
1 June
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:30 (60 mins)
Monday2 June
Monday
2 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Cycle
07:15 (30 mins)BURN
12:30 (45 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
07:15 (30 mins)STRENGTH
12:30 (45 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (45 mins)CORE
19:30 (20 mins)HYROX Intro
20:00 (45 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
12:30 (45 mins)Cycle
17:30 (30 mins)Pump
18:05 (45 mins)GLC
19:30 (45 mins)
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
Cycle
06:45 (45 mins)HYROX Intro
12:30 (45 mins)GLC
17:30 (45 mins)HYROX strength and conditioning
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX 60
18:45 (60 mins)