Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)HYROX Intro
12:15 (45 mins)RIDE
17:00 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)Step
18:45 (30 mins)MIND
19:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)Cycle
12:15 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Cycle
17:30 (45 mins)Pump
18:00 (30 mins)HYROX 60
19:00 (60 mins)
Friday16 January
Friday
16 January
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)Cycle
06:30 (30 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)HIIT
17:45 (30 mins)
Saturday17 January
Saturday
17 January
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday18 January
Sunday
18 January
ClassTime (Duration)
Class info
HYROX strength and conditioning
09:30 (45 mins)LIFT
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday19 January
Monday
19 January
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)BURN
09:15 (45 mins)HYROX strength and conditioning
12:15 (45 mins)Pump
17:30 (45 mins)FEEL PUREGYM GOOD
18:15 (60 mins)Cycle
18:30 (45 mins)HYROX Intro
19:15 (45 mins)
Tuesday20 January
Tuesday
20 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)Circuits
17:30 (60 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)LIFT
19:00 (30 mins)
Wednesday21 January
Wednesday
21 January
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)STRENGTH
09:15 (45 mins)HYROX Intro
12:15 (45 mins)RIDE
17:00 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)Step
18:45 (30 mins)MIND
19:15 (45 mins)
Thursday22 January
Thursday
22 January
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)Cycle
12:15 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Cycle
17:30 (45 mins)Pump
18:00 (30 mins)HYROX 60
19:00 (60 mins)
Friday23 January
Friday
23 January
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)Cycle
06:30 (30 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)HIIT
17:45 (30 mins)
Saturday24 January
Saturday
24 January
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday25 January
Sunday
25 January
ClassTime (Duration)
Class info
HYROX strength and conditioning
09:30 (45 mins)LIFT
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday26 January
Monday
26 January
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)BURN
09:15 (45 mins)HYROX strength and conditioning
12:15 (45 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)GLC
19:00 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday27 January
Tuesday
27 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)Circuits
17:30 (60 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)LIFT
19:00 (30 mins)
Wednesday28 January
Wednesday
28 January
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)STRENGTH
09:15 (45 mins)HYROX Intro
12:15 (45 mins)RIDE
17:00 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)Step
18:45 (30 mins)MIND
19:15 (45 mins)
Thursday29 January
Thursday
29 January
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)Cycle
12:15 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Cycle
17:30 (45 mins)Pump
18:00 (30 mins)HYROX 60
19:00 (60 mins)














