Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday5 October
Sunday
5 October
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday6 October
Monday
6 October
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:30 (30 mins)Pump
17:30 (30 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday7 October
Tuesday
7 October
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)STRENGTH
12:15 (30 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)HYROX Intro
20:00 (45 mins)
Wednesday8 October
Wednesday
8 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday9 October
Thursday
9 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
14:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday10 October
Friday
10 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday11 October
Saturday
11 October
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday12 October
Sunday
12 October
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday13 October
Monday
13 October
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:30 (30 mins)Pump
17:30 (30 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday14 October
Tuesday
14 October
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)STRENGTH
12:15 (30 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)HYROX Intro
20:00 (45 mins)
Wednesday15 October
Wednesday
15 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday16 October
Thursday
16 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
14:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)Cycle
18:30 (45 mins)CORE
18:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday17 October
Friday
17 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday18 October
Saturday
18 October
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)