Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)Pump
12:30 (45 mins)HIIT
13:15 (30 mins)BURN
17:15 (30 mins)CORE
17:45 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Cycle
10:15 (30 mins)Step
12:30 (30 mins)GLC
13:00 (30 mins)
Sunday14 September
Sunday
14 September
ClassTime (Duration)
Class info
STRENGTH
10:00 (45 mins)HIIT
11:00 (30 mins)GLC
11:30 (30 mins)CORE
12:00 (15 mins)HYROX strength and conditioning
12:30 (45 mins)HYROX 60
13:45 (60 mins)
Monday15 September
Monday
15 September
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)CLASS MASH-UP
17:30 (60 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)STRENGTH
12:15 (30 mins)Circuits
17:30 (45 mins)HYROX Intro
18:15 (45 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)GLC
18:45 (30 mins)HIIT
19:15 (30 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Pump
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
14:00 (30 mins)HYROX Intro
17:30 (45 mins)LIFT
18:15 (30 mins)Cycle
18:30 (45 mins)CORE
18:45 (30 mins)HYROX Intro
19:00 (45 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
HIIT
11:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX Intro
12:15 (45 mins)HYROX Intro
13:45 (45 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)LIFT
18:45 (30 mins)HYROX Intro
19:15 (45 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)STRENGTH
12:15 (30 mins)Circuits
17:30 (45 mins)HYROX Intro
18:15 (45 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:15 (30 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
Pump
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
14:00 (30 mins)HYROX Intro
17:30 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (30 mins)HYROX Intro
19:00 (45 mins)
Friday26 September
Friday
26 September
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday27 September
Saturday
27 September
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)HIIT
11:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)