Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRIKE
04:00 (35 mins)LIFT
06:30 (30 mins)RIDE
08:00 (30 mins)RIDE
09:15 (30 mins)Circuits
17:30 (45 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)GLC - Ladies Only
19:00 (30 mins)CORE - Ladies Only
19:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)Combat
18:15 (30 mins)Cycle
18:30 (30 mins)Dance – Ladies Only
18:45 (30 mins)MIND
19:15 (45 mins)
Thursday16 April
Thursday
16 April
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:30 (45 mins)Cycle
17:30 (45 mins)Circuits
17:45 (45 mins)GLC
18:30 (30 mins)HYROX 60
19:00 (60 mins)
Friday17 April
Friday
17 April
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)MIND
06:30 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)
Saturday18 April
Saturday
18 April
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday19 April
Sunday
19 April
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:30 (30 mins)HYROX 60
12:30 (60 mins)
Monday20 April
Monday
20 April
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)BURN
07:30 (45 mins)HYROX strength and conditioning
12:15 (45 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:00 (45 mins)
Tuesday21 April
Tuesday
21 April
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:15 (30 mins)RIDE
12:00 (30 mins)STRIKE
12:45 (35 mins)Circuits
17:30 (30 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)GLC - Ladies Only
19:00 (30 mins)
Wednesday22 April
Wednesday
22 April
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)Combat
18:15 (30 mins)Cycle
18:30 (30 mins)Dance – Ladies Only
18:45 (30 mins)MIND
19:15 (45 mins)
Thursday23 April
Thursday
23 April
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:30 (45 mins)Cycle
17:30 (45 mins)Circuits
17:45 (45 mins)GLC
18:30 (30 mins)HYROX 60
19:00 (60 mins)
Friday24 April
Friday
24 April
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)
Saturday25 April
Saturday
25 April
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday26 April
Sunday
26 April
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:30 (30 mins)HYROX 60
12:30 (60 mins)
Monday27 April
Monday
27 April
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)BURN
09:15 (45 mins)HYROX strength and conditioning
12:15 (45 mins)Pump
17:30 (45 mins)FEEL PUREGYM GOOD
18:15 (60 mins)Cycle
18:30 (45 mins)HYROX Intro
19:00 (45 mins)
Tuesday28 April
Tuesday
28 April
ClassTime (Duration)
Class info
LIFT
06:15 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)STRIKE
12:45 (35 mins)STRIKE
17:45 (35 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)GLC - Ladies Only
19:30 (30 mins)CORE - Ladies Only
20:00 (15 mins)
Wednesday29 April
Wednesday
29 April
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)Combat
18:15 (30 mins)Cycle
18:30 (30 mins)Dance – Ladies Only
18:45 (30 mins)MIND
19:15 (45 mins)