Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
06:15 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)STRIKE
12:45 (35 mins)STRIKE
17:45 (35 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)GLC - Ladies Only
19:30 (30 mins)CORE - Ladies Only
20:00 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)Combat
18:15 (30 mins)Cycle
18:30 (30 mins)Dance – Ladies Only
18:45 (30 mins)MIND
19:15 (45 mins)
Thursday7 May
Thursday
7 May
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:30 (45 mins)Cycle
17:30 (45 mins)HYROX Intro
17:45 (45 mins)GLC
18:30 (30 mins)HYROX 60
19:00 (60 mins)
Friday8 May
Friday
8 May
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)CORE - Ladies Only
17:35 (30 mins)
Saturday9 May
Saturday
9 May
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)MIND
10:30 (30 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday10 May
Sunday
10 May
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:30 (30 mins)MIND
11:15 (30 mins)HYROX 60
12:30 (60 mins)
Monday11 May
Monday
11 May
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)BURN
09:15 (45 mins)HYROX strength and conditioning
12:15 (45 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX Intro
19:00 (45 mins)
Tuesday12 May
Tuesday
12 May
ClassTime (Duration)
Class info
LIFT
06:15 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)STRIKE
12:45 (35 mins)STRIKE
17:45 (35 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)GLC - Ladies Only
19:30 (30 mins)CORE - Ladies Only
20:00 (15 mins)
Wednesday13 May
Wednesday
13 May
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)Combat
18:15 (30 mins)Cycle
18:30 (30 mins)Dance – Ladies Only
18:45 (30 mins)MIND
19:15 (45 mins)
Thursday14 May
Thursday
14 May
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:30 (45 mins)Cycle
17:30 (45 mins)HYROX Intro
17:45 (45 mins)GLC
18:30 (30 mins)HYROX 60
19:00 (60 mins)
Friday15 May
Friday
15 May
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)CORE - Ladies Only
17:35 (30 mins)
Saturday16 May
Saturday
16 May
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)MIND
10:30 (30 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday17 May
Sunday
17 May
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:30 (30 mins)MIND
11:15 (30 mins)HYROX 60
12:30 (60 mins)
Monday25 May
Monday
25 May
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)














