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Ben White

Back to Plymouth Marsh Mills

Love the process and then love the results!

When I began my fitness journey, I quickly realised that Sport and Fitness is my passion. Through the experiences I’ve had being coached by many key role models since I was young, I am inspired to do the same for others. 

I specialise in combining functional training with strength, athletic performance, kickboxing, mobility and hypertrophy. 

I started my fitness journey playing rugby at the age of 8, and then progressed onto competing in Taekwondo and Kickboxing, and buying my first gym membership at the age of 15. 

I am now a student at Marjon University studying BSc Hons Sport and Exercise Rehabilitation to specialise in sports performance and injury treatments. 

The hardest part of starting your fitness journey is showing up, so come and say hello and see what I can do to help you!

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.