Hayley Fox

Training has been a part of my lifestyle now for over 15 years and this led me to follow my aspiration and passion of helping others achieve their health and fitness goals. I’m dedicated to helping people feel stronger, healthier, and more confident in their bodies. I specialise in all aspects of fitness, with a particular focus on sustainable weight loss, strength building, and overall wellbeing. I am fully qualified in pre and post natal training which allows me to safely support women through pregnancy and to rebuild strength and confidence post birth. As a mum of two having been through this first hand, I understand the physical and emotional journey that comes with pregnancy and beyond and would love to help you. I provide a supportive and encouraging environment to help you succeed. My approach is realistic, flexible, and focused on long-term results—not quick fixes. I’m committed to helping anyone achieve their goals, no matter how big or small!