Fitness classes at Sale Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)STRENGTH
07:30 (30 mins)GLC
09:30 (30 mins)Circuits
12:30 (30 mins)CORE
13:00 (15 mins)GLC
17:15 (30 mins)STRENGTH
18:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
09:00 (45 mins)Pilates £2
10:00 (45 mins)HIIT
12:30 (30 mins)CORE
13:00 (15 mins)
Sunday1 March
Sunday
1 March
ClassTime (Duration)
Class info
HIIT
10:00 (30 mins)CORE
10:30 (15 mins)LIFT
12:30 (30 mins)
Monday2 March
Monday
2 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)GLC
07:10 (30 mins)BURN
09:30 (30 mins)STRENGTH
12:15 (30 mins)RIDE
13:00 (30 mins)LIFT
17:15 (30 mins)CORE
17:45 (15 mins)MIND
18:15 (45 mins)RIDE
19:00 (30 mins)Circuits
19:30 (30 mins)
Tuesday3 March
Tuesday
3 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)HIIT
07:10 (30 mins)STRIKE
09:30 (35 mins)MIND
12:30 (45 mins)CORE
13:15 (15 mins)RIDE
17:30 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)BURN
19:00 (30 mins)Yoga £2
19:00 (60 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
07:10 (30 mins)STRENGTH
09:30 (30 mins)RIDE
12:30 (30 mins)STRENGTH
13:15 (30 mins)BURN
17:30 (45 mins)Running Club Event
18:15 (45 mins)GLC
18:30 (30 mins)BURN
19:15 (45 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)GLC
07:10 (30 mins)STRENGTH
12:15 (45 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)LIFT
17:30 (30 mins)CORE
18:00 (15 mins)RIDE
18:15 (30 mins)STRENGTH
19:00 (45 mins)Zumba® £2
19:00 (60 mins)
Friday6 March
Friday
6 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)STRENGTH
07:30 (30 mins)GLC
09:30 (30 mins)Circuits
12:30 (30 mins)CORE
13:00 (15 mins)GLC
17:15 (30 mins)STRENGTH
18:00 (30 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
STRENGTH
09:00 (45 mins)Pilates £2
10:00 (45 mins)HIIT
12:30 (30 mins)CORE
13:00 (15 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
HIIT
10:00 (30 mins)LIFT
12:30 (30 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)GLC
07:10 (30 mins)BURN
09:30 (30 mins)STRENGTH
12:15 (30 mins)RIDE
13:00 (30 mins)LIFT
17:15 (30 mins)CORE
17:45 (15 mins)MIND
18:15 (45 mins)RIDE
19:00 (30 mins)Circuits
19:30 (30 mins)
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)HIIT
07:10 (30 mins)STRIKE
09:30 (35 mins)MIND
12:30 (45 mins)CORE
13:15 (15 mins)RIDE
17:30 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)BURN
19:00 (30 mins)Yoga £2
19:00 (60 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
07:10 (30 mins)STRENGTH
09:30 (30 mins)RIDE
12:30 (30 mins)STRENGTH
13:15 (30 mins)BURN
17:30 (45 mins)Outdoor Running Club
18:15 (45 mins)GLC
18:30 (30 mins)BURN
19:30 (45 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)GLC
07:10 (30 mins)STRENGTH
12:15 (45 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)LIFT
17:30 (30 mins)CORE
18:00 (15 mins)RIDE
18:15 (30 mins)STRENGTH
19:00 (45 mins)Zumba® £2
19:00 (60 mins)
Friday13 March
Friday
13 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)STRENGTH
07:30 (30 mins)GLC
09:30 (30 mins)Circuits
12:30 (30 mins)CORE
13:00 (15 mins)GLC
17:15 (30 mins)STRENGTH
18:00 (30 mins)
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
STRENGTH
09:00 (45 mins)Pilates £2
10:00 (45 mins)HIIT
12:30 (30 mins)CORE
13:00 (15 mins)














