Fitness classes at Sale Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
09:30 (30 mins)Pilates £2
10:00 (45 mins)BURN
12:30 (30 mins)HIIT
13:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)STRENGTH
12:30 (45 mins)
Monday6 July
Monday
6 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)BURN
09:30 (30 mins)STRENGTH
12:30 (30 mins)RIDE
13:00 (30 mins)RIDE
17:30 (30 mins)MIND
18:15 (45 mins)LIFT
19:15 (30 mins)
Tuesday7 July
Tuesday
7 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:30 (45 mins)CORE
13:15 (15 mins)LIFT
17:30 (30 mins)RIDE
18:15 (30 mins)BURN
19:00 (30 mins)
Wednesday8 July
Wednesday
8 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)STRENGTH
09:30 (30 mins)RIDE
12:30 (30 mins)STRENGTH
13:10 (30 mins)Charity Class
17:30 (45 mins)Charity Class
18:15 (45 mins)BURN
19:00 (30 mins)Pilates £2
19:00 (45 mins)
Thursday9 July
Thursday
9 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRIKE
09:30 (35 mins)CORE
10:10 (15 mins)HIIT
12:30 (30 mins)MIND
13:00 (45 mins)LIFT
17:30 (30 mins)RIDE
18:10 (30 mins)STRENGTH
19:00 (30 mins)Zumba® £2
19:00 (60 mins)
Friday10 July
Friday
10 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (45 mins)LIFT
13:15 (30 mins)STRENGTH
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday11 July
Saturday
11 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (30 mins)Pilates £2
10:00 (45 mins)BURN
12:30 (30 mins)HIIT
13:15 (30 mins)
Sunday12 July
Sunday
12 July
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)STRENGTH
12:30 (45 mins)
Monday13 July
Monday
13 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)BURN
09:30 (30 mins)STRENGTH
12:30 (30 mins)RIDE
13:00 (30 mins)RIDE
17:30 (30 mins)GLC
18:00 (30 mins)STRENGTH
18:30 (30 mins)LIFT
19:15 (30 mins)
Tuesday14 July
Tuesday
14 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:30 (45 mins)CORE
13:15 (15 mins)LIFT
17:30 (30 mins)RIDE
18:15 (30 mins)BURN
19:00 (30 mins)Yoga £2
19:00 (45 mins)
Wednesday15 July
Wednesday
15 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)STRENGTH
09:30 (30 mins)STRENGTH
13:10 (30 mins)GLC
17:30 (30 mins)HIIT
18:05 (30 mins)BURN
19:00 (30 mins)Pilates £2
19:00 (45 mins)
Thursday16 July
Thursday
16 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRIKE
09:30 (35 mins)CORE
10:10 (15 mins)HIIT
12:30 (30 mins)MIND
13:00 (45 mins)LIFT
17:30 (30 mins)RIDE
18:10 (30 mins)STRENGTH
19:00 (30 mins)Zumba® £2
19:00 (60 mins)
Friday17 July
Friday
17 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (45 mins)LIFT
13:15 (30 mins)STRENGTH
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday18 July
Saturday
18 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (30 mins)Pilates £2
10:00 (45 mins)BURN
12:30 (30 mins)HIIT
13:15 (30 mins)
Sunday19 July
Sunday
19 July
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)STRENGTH
12:30 (45 mins)