Fitness classes at Sale Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
09:30 (30 mins)Pilates £2
10:00 (45 mins)BURN
12:30 (30 mins)HIIT
13:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Yoga £2
10:15 (45 mins)STRENGTH
12:30 (45 mins)
Monday17 August
Monday
17 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)BURN
09:30 (30 mins)RIDE
12:30 (30 mins)STRENGTH
12:30 (30 mins)RIDE
17:30 (30 mins)GLC
18:00 (30 mins)STRENGTH
18:30 (30 mins)LIFT
19:15 (30 mins)
Tuesday18 August
Tuesday
18 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:30 (45 mins)CORE
13:15 (15 mins)LIFT
17:30 (30 mins)RIDE
18:15 (30 mins)BURN
19:00 (30 mins)Yoga £2
19:00 (45 mins)
Wednesday19 August
Wednesday
19 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)STRENGTH
09:30 (30 mins)RIDE
12:30 (30 mins)STRENGTH
13:10 (30 mins)GLC
17:30 (30 mins)HIIT
18:05 (30 mins)BURN
19:00 (30 mins)Pilates £2
19:00 (45 mins)
Thursday20 August
Thursday
20 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
12:30 (30 mins)MIND
13:00 (45 mins)LIFT
17:30 (30 mins)RIDE
18:10 (30 mins)STRENGTH
19:00 (30 mins)Zumba® £2
19:00 (60 mins)
Friday21 August
Friday
21 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)LIFT
13:15 (30 mins)STRENGTH
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday22 August
Saturday
22 August
ClassTime (Duration)
Class info
STRENGTH
09:30 (30 mins)Pilates £2
10:00 (45 mins)BURN
12:30 (30 mins)HIIT
13:15 (30 mins)
Sunday23 August
Sunday
23 August
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Yoga £2
10:15 (45 mins)STRENGTH
12:30 (45 mins)
Monday24 August
Monday
24 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)BURN
09:30 (30 mins)STRENGTH
12:30 (30 mins)RIDE
13:00 (45 mins)RIDE
17:30 (30 mins)GLC
18:00 (30 mins)STRENGTH
18:30 (30 mins)LIFT
19:15 (30 mins)
Tuesday25 August
Tuesday
25 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)MIND
12:30 (45 mins)CORE
13:15 (15 mins)LIFT
17:30 (30 mins)RIDE
18:15 (30 mins)Yoga £2
19:00 (45 mins)
Wednesday26 August
Wednesday
26 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)STRENGTH
09:30 (30 mins)RIDE
12:30 (30 mins)STRENGTH
13:10 (30 mins)GLC
17:30 (30 mins)HIIT
18:05 (30 mins)BURN
19:00 (30 mins)Pilates £2
19:00 (45 mins)
Thursday27 August
Thursday
27 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
12:30 (30 mins)MIND
13:00 (45 mins)LIFT
17:30 (30 mins)RIDE
18:10 (30 mins)STRENGTH
19:00 (30 mins)Zumba® £2
19:00 (60 mins)
Friday28 August
Friday
28 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)LIFT
13:15 (30 mins)STRENGTH
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday29 August
Saturday
29 August
ClassTime (Duration)
Class info
STRENGTH
09:30 (30 mins)Pilates £2
10:00 (45 mins)BURN
12:30 (30 mins)HIIT
13:15 (30 mins)
Sunday30 August
Sunday
30 August
ClassTime (Duration)
Class info
LIFT
09:30 (30 mins)Yoga £2
10:15 (45 mins)STRENGTH
12:30 (45 mins)














