Fitness classes at Salford Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)RIDE
07:15 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)LIFT
13:30 (30 mins)BURN
17:00 (30 mins)Pilates £2
18:00 (45 mins)HYROX strength and conditioning
18:15 (45 mins)GLC
19:00 (30 mins)RIDE
19:10 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:05 (10 mins)LIFT
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)LIFT
17:15 (30 mins)STRENGTH
17:15 (30 mins)HIIT
18:00 (30 mins)Pump
18:30 (30 mins)RIDE
18:40 (30 mins)LIFT
19:15 (30 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
07:05 (30 mins)BURN
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (15 mins)HYROX strength and conditioning
17:55 (45 mins)RIDE
18:15 (30 mins)LIFT
18:55 (30 mins)HIIT
19:30 (30 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)CORE
07:15 (10 mins)GLC
09:15 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (10 mins)GLC
17:45 (30 mins)Step
18:25 (30 mins)CORE
18:55 (10 mins)
Friday6 March
Friday
6 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)CORE
09:00 (10 mins)STRENGTH
11:30 (30 mins)BURN
12:30 (30 mins)HYROX strength and conditioning
13:05 (45 mins)BURN
17:30 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (10 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)GLC
09:40 (30 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
09:40 (30 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)RIDE
07:15 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)LIFT
13:30 (30 mins)BURN
17:00 (30 mins)Pilates £2
18:00 (45 mins)HYROX strength and conditioning
18:15 (45 mins)GLC
19:00 (30 mins)RIDE
19:10 (30 mins)
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:05 (10 mins)LIFT
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)STRENGTH
17:00 (30 mins)LIFT
17:15 (30 mins)HIIT
18:00 (30 mins)Pump
18:30 (30 mins)RIDE
18:40 (30 mins)LIFT
19:15 (30 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:35 (10 mins)BURN
12:30 (30 mins)CORE
13:00 (15 mins)HYROX strength and conditioning
17:55 (45 mins)RIDE
18:15 (30 mins)LIFT
18:55 (30 mins)HIIT
19:30 (30 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)CORE
07:15 (10 mins)GLC
09:15 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (10 mins)GLC
17:45 (30 mins)Step
18:25 (30 mins)CORE
18:55 (10 mins)
Friday13 March
Friday
13 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)CORE
09:00 (10 mins)STRENGTH
11:30 (30 mins)BURN
12:30 (30 mins)HYROX strength and conditioning
13:05 (45 mins)BURN
17:30 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (10 mins)
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)GLC
09:40 (30 mins)
Sunday15 March
Sunday
15 March
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
09:40 (30 mins)
Monday16 March
Monday
16 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)RIDE
07:15 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)LIFT
13:30 (30 mins)BURN
17:00 (30 mins)Pilates £2
18:00 (45 mins)HYROX strength and conditioning
18:15 (45 mins)GLC
19:00 (30 mins)RIDE
19:10 (30 mins)
Tuesday17 March
Tuesday
17 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:05 (10 mins)LIFT
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)STRENGTH
17:00 (30 mins)LIFT
17:15 (30 mins)HIIT
18:00 (30 mins)Pump
18:30 (30 mins)RIDE
18:40 (30 mins)LIFT
19:15 (30 mins)