Fitness classes at Salford Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)STRENGTH
19:00 (30 mins)CORE
19:30 (10 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday16 August
Sunday
16 August
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday17 August
Monday
17 August
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)HIIT
07:00 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)STRENGTH
17:00 (30 mins)GLC
17:35 (30 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday18 August
Tuesday
18 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)STRENGTH
12:15 (45 mins)BURN
18:30 (30 mins)GLC
19:15 (30 mins)
Wednesday19 August
Wednesday
19 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)HIIT
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:10 (30 mins)Step £2
18:30 (30 mins)BURN
19:00 (30 mins)HIIT
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday20 August
Thursday
20 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)BURN
17:00 (30 mins)HIIT
17:45 (30 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (45 mins)
Friday21 August
Friday
21 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)RIDE
12:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)STRENGTH
19:00 (30 mins)CORE
19:30 (10 mins)
Saturday22 August
Saturday
22 August
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday23 August
Sunday
23 August
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday24 August
Monday
24 August
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)HIIT
07:00 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)STRENGTH
17:00 (30 mins)GLC
17:35 (30 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday25 August
Tuesday
25 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)STRENGTH
12:15 (45 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)GLC
19:15 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday26 August
Wednesday
26 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)HIIT
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:10 (30 mins)Step £2
18:30 (30 mins)BURN
19:00 (30 mins)HIIT
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday27 August
Thursday
27 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)BURN
17:00 (30 mins)HIIT
17:45 (30 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (45 mins)
Friday28 August
Friday
28 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)RIDE
12:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)STRENGTH
19:00 (30 mins)CORE
19:30 (10 mins)
Saturday29 August
Saturday
29 August
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)

















