Fitness classes at Salford Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday6 July
Monday
6 July
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)RIDE
07:10 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)STRENGTH
17:00 (30 mins)GLC
17:35 (30 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday7 July
Tuesday
7 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)RIDE
18:00 (30 mins)LIFT
18:30 (30 mins)BURN
18:45 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday8 July
Wednesday
8 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:10 (30 mins)Step £2
18:30 (30 mins)BURN
19:00 (30 mins)HIIT
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday9 July
Thursday
9 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)Pilates £2
07:15 (45 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)GLC
13:10 (30 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)
Friday10 July
Friday
10 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)CORE
19:30 (10 mins)
Saturday11 July
Saturday
11 July
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday12 July
Sunday
12 July
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday13 July
Monday
13 July
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)RIDE
07:10 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)STRENGTH
17:00 (30 mins)GLC
17:35 (30 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday14 July
Tuesday
14 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)RIDE
18:00 (30 mins)LIFT
18:30 (30 mins)BURN
18:45 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday15 July
Wednesday
15 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:10 (30 mins)Step £2
18:30 (30 mins)BURN
19:00 (30 mins)HIIT
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday16 July
Thursday
16 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)Pilates £2
07:15 (45 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)GLC
13:10 (30 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)
Friday17 July
Friday
17 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)CORE
19:30 (10 mins)
Saturday18 July
Saturday
18 July
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday19 July
Sunday
19 July
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)