Fitness classes at Salford Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)HYROX strength and conditioning
18:00 (45 mins)RIDE
18:15 (30 mins)GLC
19:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:15 (30 mins)RIDE
12:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)CORE
18:45 (10 mins)RIDE
19:05 (30 mins)
Saturday26 September
Saturday
26 September
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday27 September
Sunday
27 September
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday28 September
Monday
28 September
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)HIIT
17:30 (30 mins)CORE
18:00 (10 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday29 September
Tuesday
29 September
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)Pump
09:15 (30 mins)STRENGTH
12:15 (45 mins)RIDE
13:05 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)HIIT
19:15 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday30 September
Wednesday
30 September
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
07:00 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:30 (30 mins)Step £2
18:30 (30 mins)GLC
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday1 October
Thursday
1 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)HYROX strength and conditioning
18:00 (45 mins)RIDE
18:15 (30 mins)GLC
19:00 (45 mins)
Friday2 October
Friday
2 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:15 (30 mins)RIDE
12:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)CORE
18:45 (10 mins)RIDE
19:05 (30 mins)
Saturday3 October
Saturday
3 October
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday4 October
Sunday
4 October
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday5 October
Monday
5 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)HIIT
17:30 (30 mins)CORE
18:00 (10 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday6 October
Tuesday
6 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)Pump
09:15 (30 mins)STRENGTH
12:15 (45 mins)RIDE
13:05 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)HIIT
19:15 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday7 October
Wednesday
7 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
07:00 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:30 (30 mins)Step £2
18:30 (30 mins)GLC
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday8 October
Thursday
8 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)HYROX strength and conditioning
18:00 (45 mins)RIDE
18:15 (30 mins)GLC
19:00 (45 mins)
Friday9 October
Friday
9 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:15 (30 mins)RIDE
12:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)CORE
18:45 (10 mins)RIDE
19:05 (30 mins)

















