Fitness classes at Salford Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
07:00 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:30 (30 mins)Step £2
18:30 (30 mins)GLC
19:05 (30 mins)CORE
19:40 (10 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)RIDE
18:15 (30 mins)
Friday16 October
Friday
16 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:15 (30 mins)RIDE
12:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)CORE
18:45 (10 mins)RIDE
19:05 (30 mins)
Saturday17 October
Saturday
17 October
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday18 October
Sunday
18 October
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday19 October
Monday
19 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)HIIT
17:30 (30 mins)CORE
18:00 (10 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday20 October
Tuesday
20 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)Pump
09:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)RIDE
13:30 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)HIIT
19:15 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday21 October
Wednesday
21 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
07:00 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:30 (30 mins)Step £2
18:30 (30 mins)GLC
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday22 October
Thursday
22 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)HYROX strength and conditioning
18:00 (45 mins)RIDE
18:15 (30 mins)GLC
19:00 (45 mins)
Friday23 October
Friday
23 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:15 (30 mins)RIDE
12:30 (30 mins)RIDE
17:15 (30 mins)HYROX strength and conditioning
18:00 (45 mins)CORE
18:45 (10 mins)
Saturday24 October
Saturday
24 October
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday25 October
Sunday
25 October
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday26 October
Monday
26 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)HIIT
17:30 (30 mins)CORE
18:00 (10 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday27 October
Tuesday
27 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)Pump
09:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)RIDE
13:30 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)HIIT
19:15 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday28 October
Wednesday
28 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
07:00 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:30 (30 mins)Step £2
18:30 (30 mins)GLC
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday29 October
Thursday
29 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)GLC
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)HYROX strength and conditioning
18:00 (45 mins)RIDE
18:15 (30 mins)GLC
19:00 (45 mins)

















