Fitness classes at Salford Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday27 July
Monday
27 July
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)RIDE
07:10 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)STRENGTH
17:00 (30 mins)GLC
17:35 (30 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday28 July
Tuesday
28 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)STRENGTH
12:15 (45 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday29 July
Wednesday
29 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:10 (30 mins)Step £2
18:15 (30 mins)BURN
19:00 (30 mins)HIIT
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday30 July
Thursday
30 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)Pilates £2
07:15 (45 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)BURN
17:00 (30 mins)HIIT
17:45 (30 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)
Friday31 July
Friday
31 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)RIDE
12:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)STRENGTH
19:00 (30 mins)CORE
19:30 (10 mins)
Saturday1 August
Saturday
1 August
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday2 August
Sunday
2 August
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday3 August
Monday
3 August
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)RIDE
07:10 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)STRENGTH
17:00 (30 mins)GLC
17:35 (30 mins)Pilates £2
18:15 (45 mins)RIDE
19:30 (30 mins)
Tuesday4 August
Tuesday
4 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)STRENGTH
12:15 (45 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)STRENGTH
19:30 (30 mins)
Wednesday5 August
Wednesday
5 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)RIDE
18:10 (30 mins)Step £2
18:15 (30 mins)BURN
19:00 (30 mins)HIIT
19:05 (30 mins)CORE
19:40 (10 mins)
Thursday6 August
Thursday
6 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (10 mins)Pilates £2
07:15 (45 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)BURN
17:00 (30 mins)HIIT
17:45 (30 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)
Friday7 August
Friday
7 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)RIDE
12:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)STRENGTH
19:00 (30 mins)CORE
19:30 (10 mins)
Saturday8 August
Saturday
8 August
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)LIFT
09:40 (30 mins)
Sunday9 August
Sunday
9 August
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)

















