Fitness classes at Salford Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)STRENGTH
07:10 (30 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)GLC
13:10 (30 mins)Step
18:00 (30 mins)GLC
18:35 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)
Saturday23 May
Saturday
23 May
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)GLC
09:35 (30 mins)LIFT
10:30 (30 mins)
Sunday24 May
Sunday
24 May
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday25 May
Monday
25 May
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)RIDE
07:10 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)STRENGTH
17:00 (30 mins)GLC
17:35 (30 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday26 May
Tuesday
26 May
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)GLC
07:10 (30 mins)MIND
09:00 (30 mins)STRENGTH
12:30 (30 mins)RIDE
18:00 (30 mins)HYROX strength and conditioning
18:30 (45 mins)LIFT
18:30 (30 mins)HIIT
19:30 (30 mins)
Wednesday27 May
Wednesday
27 May
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)BURN
17:30 (30 mins)RIDE
18:10 (30 mins)LIFT
18:30 (30 mins)HIIT
19:05 (30 mins)
Thursday28 May
Thursday
28 May
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)STRENGTH
07:10 (30 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)GLC
13:10 (30 mins)Step
18:00 (30 mins)GLC
18:35 (30 mins)
Friday29 May
Friday
29 May
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)
Saturday30 May
Saturday
30 May
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)GLC
09:35 (30 mins)LIFT
10:30 (30 mins)
Sunday31 May
Sunday
31 May
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)HYROX strength and conditioning
09:40 (45 mins)GLC
10:30 (30 mins)
Monday1 June
Monday
1 June
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)RIDE
07:10 (30 mins)BURN
09:00 (30 mins)BURN
12:30 (30 mins)LIFT
13:05 (30 mins)STRENGTH
17:00 (30 mins)GLC
17:35 (30 mins)Pilates £2
18:15 (45 mins)HYROX strength and conditioning
18:30 (45 mins)RIDE
19:30 (30 mins)
Tuesday2 June
Tuesday
2 June
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)GLC
07:10 (30 mins)Pilates £2
09:15 (45 mins)STRENGTH
12:30 (30 mins)RIDE
18:00 (30 mins)HYROX strength and conditioning
18:30 (45 mins)LIFT
18:30 (30 mins)HIIT
19:30 (30 mins)
Wednesday3 June
Wednesday
3 June
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)GLC
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)BURN
17:30 (30 mins)RIDE
18:10 (30 mins)LIFT
18:30 (30 mins)HIIT
19:05 (30 mins)
Thursday4 June
Thursday
4 June
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)STRENGTH
07:10 (30 mins)GLC
09:00 (30 mins)BURN
12:30 (30 mins)GLC
13:10 (30 mins)Step
18:00 (30 mins)GLC
18:35 (30 mins)
Friday5 June
Friday
5 June
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:05 (30 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)CORE
13:15 (10 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)

















