Fitness classes at Salford Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH 45
07:00 (45 mins)SWEAT 45
09:15 (45 mins)HYROX 60
12:30 (60 mins)STRENGTH 30
12:30 (30 mins)Absolute Abs
13:00 (15 mins)Bootcamp
17:15 (30 mins)Metcon
18:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
08:30 (30 mins)Absolute Abs
09:00 (15 mins)Legs, Bums & Tums - Ladies Only
10:15 (30 mins)Circuits
11:00 (45 mins)SWEAT 30
13:00 (30 mins)Legs, Bums & Tums
14:00 (30 mins)
Sunday28 July
Sunday
28 July
ClassTime (Duration)
Class info
Circuits
10:00 (45 mins)Legs, Bums & Tums
11:15 (30 mins)Pump
12:30 (30 mins)Absolute Abs
13:00 (15 mins)
Monday29 July
Monday
29 July
ClassTime (Duration)
Class info
Burn It
07:00 (30 mins)Absolute Abs
07:30 (15 mins)Bodytone
09:15 (45 mins)Cycle
12:00 (30 mins)Step
13:00 (30 mins)HYROX Intro
17:00 (45 mins)Combat
17:30 (30 mins)HYROX strength and conditioning
17:45 (45 mins)Stretch
19:00 (30 mins)Bodytone
19:45 (30 mins)
Tuesday30 July
Tuesday
30 July
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Absolute Abs
07:30 (15 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:15 (30 mins)HYROX strength and conditioning
13:00 (45 mins)Pump
17:30 (45 mins)HYROX 60
18:30 (60 mins)Bodytone
18:45 (30 mins)STRENGTH 30
19:45 (30 mins)
Wednesday31 July
Wednesday
31 July
ClassTime (Duration)
Class info
HYROX Intro
07:00 (45 mins)Cycle
09:15 (30 mins)Metcon
12:30 (30 mins)Absolute Abs
13:00 (15 mins)SWEAT 30
15:00 (30 mins)HYROX strength and conditioning
17:00 (45 mins)Cycle
18:15 (30 mins)STRENGTH 45
19:00 (45 mins)
Thursday1 August
Thursday
1 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)HYROX 60
10:30 (60 mins)Pump
12:30 (30 mins)Absolute Abs
13:00 (15 mins)Metcon
13:00 (30 mins)Bodytone
17:30 (45 mins)Circuits
18:30 (30 mins)Cycle
18:30 (45 mins)Legs, Bums & Tums
19:30 (30 mins)Absolute Abs
20:00 (15 mins)
Friday2 August
Friday
2 August
ClassTime (Duration)
Class info
STRENGTH 45
07:00 (45 mins)SWEAT 45
09:15 (45 mins)STRENGTH 30
12:30 (30 mins)Absolute Abs
13:00 (15 mins)Box Fit
17:15 (30 mins)Metcon
18:30 (30 mins)Absolute Abs
19:00 (15 mins)
Saturday3 August
Saturday
3 August
ClassTime (Duration)
Class info
Pump
08:30 (30 mins)Absolute Abs
09:00 (15 mins)Legs, Bums & Tums - Ladies Only
10:15 (30 mins)Circuits
11:00 (45 mins)SWEAT 30
13:00 (30 mins)Legs, Bums & Tums
14:00 (30 mins)
Sunday4 August
Sunday
4 August
ClassTime (Duration)
Class info
Circuits
10:00 (45 mins)Legs, Bums & Tums
11:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)Pump
13:30 (30 mins)Absolute Abs
14:00 (15 mins)
Monday5 August
Monday
5 August
ClassTime (Duration)
Class info
Burn It
07:00 (30 mins)Absolute Abs
07:30 (15 mins)Bodytone
09:15 (45 mins)Cycle
12:00 (30 mins)HYROX Intro
17:00 (45 mins)Combat
17:30 (30 mins)HYROX strength and conditioning
17:45 (45 mins)Step
18:15 (30 mins)Stretch
19:00 (30 mins)Bodytone
19:45 (30 mins)
Tuesday6 August
Tuesday
6 August
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Absolute Abs
07:30 (15 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:15 (30 mins)HYROX strength and conditioning
13:00 (45 mins)Outdoor Running Club – 5km Run
17:15 (30 mins)Pump
17:30 (45 mins)HYROX 60
18:30 (60 mins)Bodytone
18:45 (30 mins)STRENGTH 30
19:45 (30 mins)
Wednesday7 August
Wednesday
7 August
ClassTime (Duration)
Class info
HYROX Intro
07:00 (45 mins)Cycle
09:15 (30 mins)Step
12:00 (30 mins)Metcon
12:30 (30 mins)Absolute Abs
13:00 (15 mins)SWEAT 30
15:00 (30 mins)HYROX strength and conditioning
17:00 (45 mins)Cycle
18:15 (30 mins)STRENGTH 45
19:00 (45 mins)
Thursday8 August
Thursday
8 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)HYROX 60
10:30 (60 mins)Pump
12:30 (30 mins)Absolute Abs
13:00 (15 mins)Metcon
13:00 (30 mins)Bodytone
17:30 (45 mins)Circuits
18:30 (30 mins)Cycle
18:30 (45 mins)Legs, Bums & Tums
19:30 (30 mins)Absolute Abs
20:00 (15 mins)
Friday9 August
Friday
9 August
ClassTime (Duration)
Class info
STRENGTH 45
07:00 (45 mins)SWEAT 45
09:15 (45 mins)HYROX 60
12:30 (60 mins)STRENGTH 30
12:30 (30 mins)Absolute Abs
13:00 (15 mins)Box Fit
17:15 (30 mins)Metcon
18:30 (30 mins)Absolute Abs
19:00 (15 mins)
Saturday10 August
Saturday
10 August
ClassTime (Duration)
Class info
HYROX 60
08:45 (60 mins)Legs, Bums & Tums - Ladies Only
10:15 (30 mins)Circuits
11:00 (45 mins)SWEAT 30
13:00 (30 mins)Legs, Bums & Tums
14:00 (30 mins)