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Fitness classes at Salford Gym

Salford 202302 096
Salford 202302 052
Salford 202302 024
Salford 202302 038
Salford 202302 085
Salford 202302 126
Salford 202302 181
Salford 202302 012
Salford 202302 157
Salford 202302 007

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OverviewPersonal TrainersClasses

Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info

  • STRENGTH

    06:30 (30 mins)

  • CORE

    07:00 (15 mins)

  • LIFT

    09:00 (45 mins)

  • BURN

    13:00 (30 mins)

  • LIFT

    16:30 (30 mins)

  • STRENGTH

    17:05 (30 mins)

  • HYROX strength and conditioning

    18:00 (45 mins)

  • Step

    18:15 (30 mins)

  • GLC

    19:00 (30 mins)

Tomorrow

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    06:30 (45 mins)

  • LIFT

    07:20 (30 mins)

  • RIDE

    09:15 (30 mins)

  • CORE

    10:15 (10 mins)

  • BURN

    16:30 (30 mins)

  • LIFT

    17:05 (30 mins)

  • CORE

    17:40 (10 mins)

  • RIDE

    18:10 (45 mins)

  • HYROX strength and conditioning

    19:15 (45 mins)

Thursday
3 July

ClassTime (Duration)
Class info

  • LIFT

    06:20 (30 mins)

  • CORE

    06:50 (15 mins)

  • CORE

    10:15 (10 mins)

  • Outdoor Running Club

    12:15 (45 mins)

  • HYROX strength and conditioning

    12:25 (45 mins)

  • LIFT

    13:15 (30 mins)

  • CORE

    13:45 (10 mins)

  • BURN

    18:15 (30 mins)

  • GLC

    19:00 (45 mins)

Friday
4 July

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    06:30 (45 mins)

  • GLC

    07:30 (30 mins)

  • BURN

    09:15 (30 mins)

  • HYROX strength and conditioning

    12:00 (45 mins)

  • GLC

    12:15 (30 mins)

  • BURN

    13:00 (30 mins)

  • LIFT

    17:15 (30 mins)

  • CORE

    17:45 (10 mins)

  • STRENGTH

    18:00 (30 mins)

Saturday
5 July

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    08:30 (45 mins)

  • BURN

    11:00 (30 mins)

Sunday
6 July

ClassTime (Duration)
Class info

  • BURN

    08:30 (30 mins)

  • CORE

    10:00 (10 mins)

  • Step

    11:05 (30 mins)

Monday
7 July

ClassTime (Duration)
Class info

  • STRENGTH

    06:50 (30 mins)

  • GLC

    10:15 (45 mins)

  • HYROX strength and conditioning

    12:15 (45 mins)

  • HYROX 60

    17:00 (60 mins)

  • Combat

    18:10 (45 mins)

Tuesday
8 July

ClassTime (Duration)
Class info

  • STRENGTH

    06:30 (30 mins)

  • CORE

    07:00 (15 mins)

  • LIFT

    09:00 (45 mins)

  • BURN

    12:30 (30 mins)

  • LIFT

    16:30 (30 mins)

  • STRENGTH

    17:05 (30 mins)

  • HYROX strength and conditioning

    18:00 (45 mins)

  • Step

    18:10 (30 mins)

  • GLC

    19:00 (30 mins)

Wednesday
9 July

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    06:30 (45 mins)

  • LIFT

    07:20 (30 mins)

  • RIDE

    09:15 (30 mins)

  • CORE

    10:15 (10 mins)

  • BURN

    16:30 (30 mins)

  • LIFT

    17:05 (30 mins)

  • CORE

    17:40 (10 mins)

  • RIDE

    18:10 (45 mins)

  • HYROX strength and conditioning

    19:15 (45 mins)

Thursday
10 July

ClassTime (Duration)
Class info

  • LIFT

    06:20 (30 mins)

  • CORE

    06:50 (15 mins)

  • CORE

    10:15 (10 mins)

  • Outdoor Running Club

    12:15 (45 mins)

  • HYROX strength and conditioning

    12:25 (45 mins)

  • LIFT

    13:15 (30 mins)

  • CORE

    13:45 (10 mins)

  • BURN

    18:15 (30 mins)

  • GLC

    19:00 (45 mins)

Friday
11 July

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    06:30 (45 mins)

  • GLC

    07:30 (30 mins)

  • BURN

    09:15 (30 mins)

  • HYROX strength and conditioning

    12:00 (45 mins)

  • GLC

    12:15 (30 mins)

  • BURN

    12:45 (30 mins)

  • LIFT

    17:15 (30 mins)

  • CORE

    17:45 (10 mins)

  • STRENGTH

    18:00 (30 mins)

Saturday
12 July

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    08:30 (45 mins)

  • BURN

    11:00 (30 mins)

Sunday
13 July

ClassTime (Duration)
Class info

  • BURN

    08:30 (30 mins)

  • CORE

    10:00 (10 mins)

  • Step

    11:05 (30 mins)

Monday
14 July

ClassTime (Duration)
Class info

  • STRENGTH

    06:50 (30 mins)

  • GLC

    10:15 (30 mins)

  • HYROX strength and conditioning

    12:15 (45 mins)

  • HYROX 60

    17:00 (60 mins)

  • Combat

    18:10 (45 mins)

Tuesday
15 July

ClassTime (Duration)
Class info

  • STRENGTH

    06:30 (30 mins)

  • CORE

    07:00 (15 mins)

  • LIFT

    09:00 (45 mins)

  • BURN

    12:30 (30 mins)

  • LIFT

    16:30 (30 mins)

  • STRENGTH

    17:05 (30 mins)

  • HYROX strength and conditioning

    18:00 (45 mins)

  • Step

    18:10 (30 mins)

  • GLC

    19:00 (30 mins)

Wednesday
16 July

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    06:30 (45 mins)

  • LIFT

    07:20 (30 mins)

  • RIDE

    09:15 (30 mins)

  • CORE

    10:15 (10 mins)

  • BURN

    16:30 (30 mins)

  • LIFT

    17:05 (30 mins)

  • CORE

    17:40 (10 mins)

  • RIDE

    18:10 (45 mins)

  • HYROX strength and conditioning

    19:15 (45 mins)