
Hannah Jasper
Specialist areas
Bespoke planFunctional specialistNutritional guidanceStrength and conditioningSport specific trainingBody fat reductionMuscle tone and developmentQualifications
Level 2 Fitness coach Level 3 Personal Trainer Level 4 sports massage therapist Level 2 rugby union coachAbout me
Sports have featured throughout my entire life, from playing football at a young age to playing Rugby at a National level for 14 years before retiring the boots to coach and support teams. I still partake in many different sports such as Thai Boxing, Pickle ball, Golf, Tennis, Squash, Badminton, Swimming, Cycling, Walking and attending the gym, to make sure that I am diverse in my knowledge of sports. If you want to make a change, need support getting started with fitness or need direction with your fitness program, I can provide knowledge, motivation, passion, support and accountability. Whatever your goals are let's work together to achieve them, feel amazing and build confidence! All I ask for is your time, effort and passion.
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