Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
09:30 (30 mins)Circuits
12:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
GLC
09:30 (30 mins)Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday3 January
Saturday
3 January
ClassTime (Duration)
Class info
Step £4
09:00 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday4 January
Sunday
4 January
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday5 January
Monday
5 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (30 mins)Pump
18:15 (45 mins)CORE
19:00 (30 mins)RIDE
19:30 (30 mins)
Tuesday6 January
Tuesday
6 January
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)MIND
20:15 (30 mins)
Wednesday7 January
Wednesday
7 January
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)
Thursday8 January
Thursday
8 January
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Circuits
12:30 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (45 mins)
Friday9 January
Friday
9 January
ClassTime (Duration)
Class info
Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday10 January
Saturday
10 January
ClassTime (Duration)
Class info
Step £4
09:00 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday11 January
Sunday
11 January
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)Pump
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRIKE
12:30 (35 mins)MIND
13:05 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
18:30 (45 mins)MIND
19:30 (30 mins)
Wednesday14 January
Wednesday
14 January
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)STRENGTH
19:30 (30 mins)
Thursday15 January
Thursday
15 January
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (45 mins)HIIT
19:30 (30 mins)
Friday16 January
Friday
16 January
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)