Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Pump
12:30 (30 mins)CORE
13:10 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
18:45 (45 mins)MIND
19:30 (30 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)STRENGTH
19:30 (30 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)Step £4
19:15 (60 mins)
Friday6 March
Friday
6 March
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Pump
10:30 (45 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Pump
12:30 (30 mins)CORE
13:10 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
18:45 (45 mins)MIND
19:30 (30 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)STRENGTH
19:30 (30 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)Step £4
19:15 (60 mins)
Friday13 March
Friday
13 March
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday15 March
Sunday
15 March
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Pump
10:30 (45 mins)
Monday16 March
Monday
16 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday17 March
Tuesday
17 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)Pump
12:30 (30 mins)CORE
13:10 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
18:45 (45 mins)MIND
19:30 (30 mins)