Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)MIND
20:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)CORE
18:45 (30 mins)
Thursday4 December
Thursday
4 December
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)Circuits
12:30 (45 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
19:00 (45 mins)Step £4
19:15 (45 mins)RIDE
20:00 (30 mins)
Friday5 December
Friday
5 December
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday6 December
Saturday
6 December
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday7 December
Sunday
7 December
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday8 December
Monday
8 December
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)Pump
18:15 (45 mins)RIDE
19:30 (30 mins)
Tuesday9 December
Tuesday
9 December
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)MIND
20:15 (30 mins)
Wednesday10 December
Wednesday
10 December
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)
Thursday11 December
Thursday
11 December
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)Circuits
12:30 (45 mins)STRIKE
12:30 (35 mins)MIND
13:05 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (45 mins)RIDE
20:00 (30 mins)
Friday12 December
Friday
12 December
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday13 December
Saturday
13 December
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday14 December
Sunday
14 December
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday15 December
Monday
15 December
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)Pump
18:15 (45 mins)RIDE
19:30 (30 mins)
Tuesday16 December
Tuesday
16 December
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)MIND
20:15 (30 mins)
Wednesday17 December
Wednesday
17 December
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)