Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
19:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Friday2 May
Friday
2 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)RIDE
17:30 (30 mins)CORE
18:05 (20 mins)MIND
18:30 (30 mins)
Saturday3 May
Saturday
3 May
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday4 May
Sunday
4 May
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday5 May
Monday
5 May
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday6 May
Tuesday
6 May
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday7 May
Wednesday
7 May
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
19:00 (45 mins)
Thursday8 May
Thursday
8 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Friday9 May
Friday
9 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)RIDE
17:30 (30 mins)CORE
18:05 (20 mins)MIND
18:30 (30 mins)
Saturday10 May
Saturday
10 May
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday11 May
Sunday
11 May
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday12 May
Monday
12 May
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday13 May
Tuesday
13 May
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday14 May
Wednesday
14 May
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
19:00 (45 mins)
Thursday15 May
Thursday
15 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)