Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)MIND
20:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)
Thursday30 October
Thursday
30 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)STRIKE
12:30 (35 mins)MIND
13:05 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (45 mins)RIDE
20:00 (30 mins)
Friday31 October
Friday
31 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday1 November
Saturday
1 November
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)LIFT
13:00 (30 mins)
Sunday2 November
Sunday
2 November
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday3 November
Monday
3 November
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)STRIKE
17:30 (35 mins)Pump
18:15 (45 mins)RIDE
19:30 (30 mins)
Tuesday4 November
Tuesday
4 November
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)MIND
20:15 (30 mins)
Wednesday5 November
Wednesday
5 November
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)
Thursday6 November
Thursday
6 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)GLC
09:30 (30 mins)STRIKE
12:30 (35 mins)MIND
13:05 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (45 mins)RIDE
20:00 (30 mins)
Friday7 November
Friday
7 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday8 November
Saturday
8 November
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)LIFT
13:00 (30 mins)
Sunday9 November
Sunday
9 November
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday10 November
Monday
10 November
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)STRIKE
17:30 (35 mins)Pump
18:15 (45 mins)RIDE
19:30 (30 mins)
Tuesday11 November
Tuesday
11 November
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (60 mins)MIND
20:15 (30 mins)
Wednesday12 November
Wednesday
12 November
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)