Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
19:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)MIND
20:15 (30 mins)
Wednesday24 December
Wednesday
24 December
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)
Friday26 December
Friday
26 December
ClassTime (Duration)
Class info
Circuits
11:15 (45 mins)Cycle
14:30 (30 mins)CORE
15:00 (30 mins)
Saturday27 December
Saturday
27 December
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday28 December
Sunday
28 December
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday29 December
Monday
29 December
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Pump
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)Pump
18:15 (45 mins)RIDE
19:30 (30 mins)
Tuesday30 December
Tuesday
30 December
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
09:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)MIND
20:15 (30 mins)
Wednesday31 December
Wednesday
31 December
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)LIFT
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)
Thursday1 January
Thursday
1 January
ClassTime (Duration)
Class info
GLC
09:30 (30 mins)Circuits
12:30 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)Step £4
19:15 (45 mins)RIDE
20:00 (30 mins)
Friday2 January
Friday
2 January
ClassTime (Duration)
Class info
GLC
09:30 (30 mins)Circuits
11:15 (45 mins)Cycle
12:30 (30 mins)Pump
13:05 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday3 January
Saturday
3 January
ClassTime (Duration)
Class info
Step £4
09:00 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday4 January
Sunday
4 January
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday5 January
Monday
5 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)Pump
18:15 (45 mins)CORE
19:00 (30 mins)RIDE
19:30 (30 mins)
Tuesday6 January
Tuesday
6 January
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (45 mins)Circuits
18:30 (45 mins)MIND
20:15 (30 mins)
Wednesday7 January
Wednesday
7 January
ClassTime (Duration)
Class info
CORE
06:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)Step
17:30 (30 mins)Cycle
18:00 (45 mins)Pump
18:00 (45 mins)CORE
18:45 (30 mins)RIDE
19:15 (45 mins)