Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)GLC
18:15 (45 mins)STRENGTH
19:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Friday23 May
Friday
23 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)RIDE
17:30 (30 mins)CORE
18:05 (20 mins)MIND
18:30 (30 mins)
Saturday24 May
Saturday
24 May
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday25 May
Sunday
25 May
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)
Monday26 May
Monday
26 May
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday27 May
Tuesday
27 May
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday28 May
Wednesday
28 May
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
19:00 (45 mins)
Thursday29 May
Thursday
29 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Friday30 May
Friday
30 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)RIDE
17:30 (30 mins)CORE
18:05 (20 mins)MIND
18:30 (30 mins)
Saturday31 May
Saturday
31 May
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday1 June
Sunday
1 June
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday2 June
Monday
2 June
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
19:00 (45 mins)
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)