Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday9 August
Sunday
9 August
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday10 August
Monday
10 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)GLC
17:30 (45 mins)LIFT
18:30 (30 mins)Step £4
19:00 (60 mins)BURN
19:30 (30 mins)
Tuesday11 August
Tuesday
11 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday12 August
Wednesday
12 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)GLC
18:30 (45 mins)
Thursday13 August
Thursday
13 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)CORE
18:15 (15 mins)Cycle
18:30 (45 mins)
Friday14 August
Friday
14 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday15 August
Saturday
15 August
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday16 August
Sunday
16 August
ClassTime (Duration)
Class info
GLC
10:30 (45 mins)
Monday17 August
Monday
17 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)GLC
17:30 (30 mins)Cycle
18:00 (30 mins)LIFT
18:30 (30 mins)BURN
19:30 (30 mins)
Tuesday18 August
Tuesday
18 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday19 August
Wednesday
19 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)GLC
18:30 (45 mins)
Thursday20 August
Thursday
20 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)CORE
18:15 (15 mins)Cycle
18:30 (45 mins)
Friday21 August
Friday
21 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday22 August
Saturday
22 August
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)