Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday16 May
Saturday
16 May
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday17 May
Sunday
17 May
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday18 May
Monday
18 May
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday19 May
Tuesday
19 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday20 May
Wednesday
20 May
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)Cycle
19:15 (45 mins)
Thursday21 May
Thursday
21 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (60 mins)
Friday22 May
Friday
22 May
ClassTime (Duration)
Class info
Pump
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday23 May
Saturday
23 May
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday24 May
Sunday
24 May
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday25 May
Monday
25 May
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday26 May
Tuesday
26 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday27 May
Wednesday
27 May
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)Cycle
19:15 (45 mins)
Thursday28 May
Thursday
28 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (60 mins)
Friday29 May
Friday
29 May
ClassTime (Duration)
Class info
Pump
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)