Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Circuits
18:15 (45 mins)Cycle
18:15 (45 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Friday11 July
Friday
11 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)CORE
07:15 (15 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)Circuits
17:30 (45 mins)MIND
18:30 (30 mins)
Saturday12 July
Saturday
12 July
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday13 July
Sunday
13 July
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday14 July
Monday
14 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday15 July
Tuesday
15 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday16 July
Wednesday
16 July
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:15 (45 mins)
Thursday17 July
Thursday
17 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Circuits
18:15 (45 mins)Cycle
18:15 (45 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Friday18 July
Friday
18 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)CORE
07:15 (15 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)Circuits
17:30 (45 mins)MIND
18:30 (30 mins)
Saturday19 July
Saturday
19 July
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday20 July
Sunday
20 July
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday21 July
Monday
21 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday22 July
Tuesday
22 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday23 July
Wednesday
23 July
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:15 (45 mins)
Thursday24 July
Thursday
24 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Circuits
18:15 (45 mins)Cycle
18:15 (45 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)