Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
18:30 (30 mins)
Thursday27 August
Thursday
27 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
17:30 (45 mins)CORE
18:15 (15 mins)Cycle
18:30 (45 mins)Combat £4
19:30 (60 mins)
Friday28 August
Friday
28 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday29 August
Saturday
29 August
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday30 August
Sunday
30 August
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday31 August
Monday
31 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)GLC
17:30 (45 mins)LIFT
18:30 (30 mins)Step £4
19:00 (60 mins)
Tuesday1 September
Tuesday
1 September
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday2 September
Wednesday
2 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)GLC
18:30 (45 mins)
Thursday3 September
Thursday
3 September
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Combat £4
19:30 (60 mins)
Friday4 September
Friday
4 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday5 September
Saturday
5 September
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday6 September
Sunday
6 September
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday7 September
Monday
7 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (30 mins)GLC
17:30 (45 mins)LIFT
18:30 (30 mins)Step £4
19:00 (60 mins)BURN
19:30 (30 mins)
Tuesday8 September
Tuesday
8 September
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday9 September
Wednesday
9 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)GLC
18:30 (45 mins)