Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Cycle
18:00 (45 mins)MIND
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:15 (30 mins)STRENGTH
12:30 (30 mins)HIIT
13:00 (30 mins)Cycle
17:45 (60 mins)HIIT
18:30 (30 mins)LIFT
19:00 (45 mins)
Thursday5 November
Thursday
5 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)MIND
07:00 (30 mins)STRENGTH
09:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:00 (45 mins)Circuits
18:30 (45 mins)Combat £4
19:30 (60 mins)
Friday6 November
Friday
6 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday7 November
Saturday
7 November
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)STRENGTH
09:30 (45 mins)GLC
10:25 (45 mins)
Sunday8 November
Sunday
8 November
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)LIFT
10:25 (45 mins)
Monday9 November
Monday
9 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)BURN
09:15 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)BURN
17:30 (30 mins)GLC
18:30 (45 mins)Step £4
19:15 (60 mins)
Tuesday10 November
Tuesday
10 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)
Wednesday11 November
Wednesday
11 November
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:15 (30 mins)STRENGTH
12:30 (30 mins)HIIT
13:00 (30 mins)Cycle
17:30 (30 mins)HIIT
18:30 (30 mins)LIFT
19:00 (45 mins)
Thursday12 November
Thursday
12 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)MIND
07:00 (30 mins)STRENGTH
09:15 (30 mins)Circuits
12:30 (45 mins)Pump
17:30 (30 mins)Cycle
18:00 (45 mins)Circuits
18:30 (45 mins)Combat £4
19:30 (60 mins)
Friday13 November
Friday
13 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday14 November
Saturday
14 November
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)STRENGTH
09:30 (45 mins)GLC
10:25 (45 mins)
Sunday15 November
Sunday
15 November
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)LIFT
10:25 (45 mins)
Monday16 November
Monday
16 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)BURN
09:15 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)BURN
17:30 (30 mins)Cycle
17:30 (30 mins)GLC
18:30 (45 mins)Step £4
19:15 (60 mins)
Tuesday17 November
Tuesday
17 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)
Wednesday18 November
Wednesday
18 November
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:15 (30 mins)STRENGTH
12:30 (30 mins)HIIT
13:00 (30 mins)Cycle
17:30 (30 mins)HIIT
18:30 (30 mins)LIFT
19:00 (45 mins)