Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)STRENGTH
09:00 (45 mins)GLC
10:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)LIFT
10:15 (45 mins)
Monday21 September
Monday
21 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)BURN
09:15 (30 mins)Cycle
09:15 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)BURN
17:30 (30 mins)Cycle
18:00 (45 mins)GLC
18:30 (45 mins)Step £4
19:30 (60 mins)
Tuesday22 September
Tuesday
22 September
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)
Wednesday23 September
Wednesday
23 September
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:15 (30 mins)STRENGTH
12:30 (30 mins)HIIT
13:00 (30 mins)Cycle
17:45 (60 mins)HIIT
18:30 (30 mins)LIFT
19:00 (45 mins)
Thursday24 September
Thursday
24 September
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)MIND
07:00 (30 mins)STRENGTH
09:15 (30 mins)Circuits
12:30 (45 mins)Pump
17:30 (45 mins)Cycle
18:00 (45 mins)Circuits
18:30 (45 mins)Combat £4
19:30 (60 mins)
Friday25 September
Friday
25 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday26 September
Saturday
26 September
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)STRENGTH
09:00 (45 mins)GLC
10:15 (45 mins)
Sunday27 September
Sunday
27 September
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)LIFT
10:15 (45 mins)
Monday28 September
Monday
28 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)BURN
09:15 (30 mins)Cycle
09:15 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)BURN
17:30 (30 mins)Cycle
18:00 (45 mins)GLC
18:30 (45 mins)Step £4
19:30 (60 mins)
Tuesday29 September
Tuesday
29 September
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Cycle
18:00 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)
Wednesday30 September
Wednesday
30 September
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:15 (30 mins)STRENGTH
12:30 (30 mins)HIIT
13:00 (30 mins)Cycle
17:45 (60 mins)HIIT
18:30 (30 mins)LIFT
19:00 (45 mins)
Thursday1 October
Thursday
1 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)MIND
07:00 (30 mins)STRENGTH
09:15 (30 mins)Circuits
12:30 (45 mins)Pump
17:30 (45 mins)Cycle
18:00 (45 mins)Circuits
18:30 (45 mins)Combat £4
19:30 (60 mins)
Friday2 October
Friday
2 October
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)GLC
09:15 (30 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday3 October
Saturday
3 October
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)STRENGTH
09:00 (45 mins)GLC
10:15 (45 mins)
Sunday4 October
Sunday
4 October
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)LIFT
10:15 (45 mins)