Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Cycle
17:30 (30 mins)Step £4
17:30 (60 mins)Pump
18:30 (45 mins)Cycle
19:00 (45 mins)SWEAT 45
20:15 (45 mins)
Tuesday29 October
Tuesday
29 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)Circuits
12:30 (45 mins)Absolute Abs
13:15 (15 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Aerobics
19:00 (45 mins)Circuits
20:15 (45 mins)
Wednesday30 October
Wednesday
30 October
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:30 (30 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:00 (30 mins)Stretch
15:00 (30 mins)Bodytone
17:00 (30 mins)Burn It
17:30 (30 mins)Legs, Bums & Tums
18:15 (45 mins)Cycle
18:30 (45 mins)Metcon
19:15 (60 mins)Circuits
20:30 (45 mins)
Thursday31 October
Thursday
31 October
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (45 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (45 mins)Circuits
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday1 November
Friday
1 November
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:30 (30 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (15 mins)Stretch
18:15 (30 mins)
Saturday2 November
Saturday
2 November
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)Absolute Abs
10:15 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)
Sunday3 November
Sunday
3 November
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Monday4 November
Monday
4 November
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Cycle
17:30 (30 mins)Step £4
17:30 (60 mins)Pump
18:30 (45 mins)Cycle
19:00 (45 mins)SWEAT 45
20:15 (45 mins)
Tuesday5 November
Tuesday
5 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:30 (30 mins)Circuits
12:30 (45 mins)Absolute Abs
13:15 (15 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Aerobics
19:00 (45 mins)Circuits
20:15 (45 mins)
Wednesday6 November
Wednesday
6 November
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:30 (30 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:00 (30 mins)Stretch
15:00 (30 mins)Bodytone
17:00 (30 mins)Burn It
17:30 (30 mins)Legs, Bums & Tums
18:15 (45 mins)Cycle
18:30 (45 mins)Metcon
19:15 (60 mins)Circuits
20:30 (45 mins)
Thursday7 November
Thursday
7 November
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (45 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (45 mins)Circuits
18:15 (45 mins)Step £4
19:15 (45 mins)Bootcamp
20:15 (45 mins)
Friday8 November
Friday
8 November
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Bodytone
09:30 (30 mins)Cycle
12:30 (30 mins)Cycle
17:30 (30 mins)Absolute Abs
18:00 (15 mins)Stretch
18:15 (30 mins)
Saturday9 November
Saturday
9 November
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)Absolute Abs
10:15 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)
Sunday10 November
Sunday
10 November
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Monday11 November
Monday
11 November
ClassTime (Duration)
Class info
Burn It
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Cycle
17:30 (30 mins)Step £4
17:30 (60 mins)Pump
18:30 (45 mins)Cycle
19:00 (45 mins)SWEAT 45
20:15 (45 mins)