Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Combat £4
19:30 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday18 July
Saturday
18 July
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday19 July
Sunday
19 July
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday20 July
Monday
20 July
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)GLC
17:30 (45 mins)Cycle
18:00 (45 mins)LIFT
18:30 (30 mins)Step £4
19:00 (60 mins)BURN
19:30 (30 mins)
Tuesday21 July
Tuesday
21 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)Cycle
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday22 July
Wednesday
22 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)LIFT
17:30 (45 mins)GLC
18:30 (45 mins)
Thursday23 July
Thursday
23 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Combat £4
19:30 (60 mins)
Friday24 July
Friday
24 July
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday25 July
Saturday
25 July
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday26 July
Sunday
26 July
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday27 July
Monday
27 July
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)GLC
17:30 (45 mins)LIFT
18:30 (30 mins)Step £4
19:00 (60 mins)BURN
19:30 (30 mins)
Tuesday28 July
Tuesday
28 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday29 July
Wednesday
29 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)GLC
18:30 (45 mins)
Thursday30 July
Thursday
30 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Combat £4
19:30 (60 mins)
Friday31 July
Friday
31 July
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)