Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Charity Cycle Class
18:00 (60 mins)Circuits
18:15 (45 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)Circuits
17:30 (30 mins)CORE
18:05 (20 mins)MIND
18:30 (30 mins)
Saturday21 June
Saturday
21 June
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday22 June
Sunday
22 June
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday23 June
Monday
23 June
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday24 June
Tuesday
24 June
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday25 June
Wednesday
25 June
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
19:00 (45 mins)
Thursday26 June
Thursday
26 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Friday27 June
Friday
27 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)CORE
18:05 (20 mins)MIND
18:30 (30 mins)
Saturday28 June
Saturday
28 June
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)RIDE
12:30 (45 mins)MIND
14:30 (30 mins)
Sunday29 June
Sunday
29 June
ClassTime (Duration)
Class info
RIDE
09:30 (45 mins)LIFT
10:20 (45 mins)STRENGTH
14:00 (30 mins)
Monday30 June
Monday
30 June
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)GLC
09:30 (30 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Step £4
17:30 (60 mins)LIFT
18:30 (45 mins)Cycle
19:15 (45 mins)
Tuesday1 July
Tuesday
1 July
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)MIND
20:00 (30 mins)
Wednesday2 July
Wednesday
2 July
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
09:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (30 mins)HIIT
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
19:00 (45 mins)
Thursday3 July
Thursday
3 July
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Pump
09:30 (30 mins)CORE
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (45 mins)Circuits
18:15 (45 mins)Cycle
18:15 (30 mins)Step £4
19:15 (60 mins)BURN
20:00 (30 mins)
Friday4 July
Friday
4 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:30 (30 mins)STRENGTH
13:00 (30 mins)CORE
18:05 (20 mins)MIND
18:30 (30 mins)