Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)RIDE
12:30 (30 mins)
Friday2 January
Friday
2 January
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)HIIT
12:30 (30 mins)MIND
13:15 (30 mins)GLC
17:15 (45 mins)LIFT
18:15 (45 mins)
Saturday3 January
Saturday
3 January
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday4 January
Sunday
4 January
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (45 mins)
Monday5 January
Monday
5 January
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)Step £2
17:00 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday6 January
Tuesday
6 January
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)MIND
12:30 (30 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday7 January
Wednesday
7 January
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)STRIKE
09:00 (35 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)MIND
17:15 (45 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)HIIT
20:15 (30 mins)
Thursday8 January
Thursday
8 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)MIND
07:00 (30 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)RIDE
19:15 (45 mins)
Friday9 January
Friday
9 January
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)HIIT
12:30 (30 mins)MIND
13:15 (30 mins)GLC
17:15 (45 mins)LIFT
18:15 (45 mins)
Saturday10 January
Saturday
10 January
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday11 January
Sunday
11 January
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (45 mins)
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)Step £2
17:00 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)MIND
12:30 (30 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday14 January
Wednesday
14 January
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)STRIKE
09:00 (35 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)MIND
17:15 (45 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)HIIT
20:15 (30 mins)
Thursday15 January
Thursday
15 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)MIND
07:00 (30 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)RIDE
19:15 (45 mins)