Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday25 February
Wednesday
25 February
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)STRIKE
09:00 (35 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)MIND
17:15 (45 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)HIIT
20:15 (30 mins)
Thursday26 February
Thursday
26 February
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)RIDE
19:15 (45 mins)
Friday27 February
Friday
27 February
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)HIIT
12:30 (30 mins)GLC
17:15 (45 mins)
Saturday28 February
Saturday
28 February
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday1 March
Sunday
1 March
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday2 March
Monday
2 March
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)
Tuesday3 March
Tuesday
3 March
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)STRIKE
09:00 (35 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)MIND
17:15 (45 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)HIIT
20:15 (30 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)RIDE
19:15 (45 mins)
Friday6 March
Friday
6 March
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)HIIT
12:30 (30 mins)GLC
17:15 (45 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)Charity Class
18:15 (45 mins)Cycle
18:15 (45 mins)Charity Cycle Class
19:15 (30 mins)Pump
19:15 (45 mins)
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)