Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)
Monday14 September
Monday
14 September
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:05 (30 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)FEEL PUREGYM GOOD
18:00 (60 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday15 September
Tuesday
15 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRIKE
09:00 (35 mins)Pilates £4
10:45 (45 mins)GLC
12:30 (30 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)BURN
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday16 September
Wednesday
16 September
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Charity Class
18:00 (45 mins)Charity Cycle Class
19:00 (30 mins)GLC
19:15 (45 mins)Box Fit
20:15 (30 mins)
Thursday17 September
Thursday
17 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:00 (45 mins)MIND
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
19:15 (45 mins)
Friday18 September
Friday
18 September
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)HIIT
12:15 (30 mins)CORE
12:45 (15 mins)GLC
17:15 (45 mins)
Saturday19 September
Saturday
19 September
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday20 September
Sunday
20 September
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday21 September
Monday
21 September
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:05 (30 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday22 September
Tuesday
22 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRIKE
09:00 (35 mins)Pilates £4
10:45 (45 mins)GLC
12:30 (30 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)BURN
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday23 September
Wednesday
23 September
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)GLC
19:15 (45 mins)Box Fit
20:15 (30 mins)
Thursday24 September
Thursday
24 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:00 (45 mins)MIND
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
19:15 (45 mins)
Friday25 September
Friday
25 September
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)HIIT
12:15 (30 mins)CORE
12:45 (15 mins)GLC
17:15 (45 mins)
Saturday26 September
Saturday
26 September
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday27 September
Sunday
27 September
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)