Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:00 (45 mins)Yoga £4
10:00 (60 mins)Legs, Bums & Tums
12:30 (45 mins)Step £2
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Outdoor Running Club
18:00 (60 mins)Cycle
18:15 (45 mins)Cycle
19:15 (45 mins)Pump
19:15 (45 mins)Absolute Abs
20:15 (30 mins)
Tuesday29 October
Tuesday
29 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)Bodytone
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:15 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)Box Fit
20:15 (45 mins)
Wednesday30 October
Wednesday
30 October
ClassTime (Duration)
Class info
Legs, Bums & Tums
06:30 (45 mins)Bodytone
09:00 (45 mins)Absolute Abs
12:15 (30 mins)Cycle
13:00 (30 mins)Stretch
13:30 (30 mins)Circuits
17:15 (45 mins)Cycle
18:15 (45 mins)Pump
18:15 (45 mins)Legs, Bums & Tums
19:15 (45 mins)Bodytone
20:15 (30 mins)
Thursday31 October
Thursday
31 October
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:00 (45 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)Cycle
19:00 (60 mins)Bodytone
19:15 (45 mins)
Friday1 November
Friday
1 November
ClassTime (Duration)
Class info
Legs, Bums & Tums
06:30 (45 mins)Cycle
09:00 (45 mins)Yoga £4
10:00 (60 mins)Burn It
12:30 (30 mins)Stretch
13:15 (30 mins)Legs, Bums & Tums
17:15 (45 mins)Bodytone
18:15 (45 mins)
Saturday2 November
Saturday
2 November
ClassTime (Duration)
Class info
Legs, Bums & Tums
09:00 (45 mins)Bodytone
10:00 (45 mins)
Sunday3 November
Sunday
3 November
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)
Monday4 November
Monday
4 November
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:00 (45 mins)Yoga £4
10:00 (60 mins)Legs, Bums & Tums
12:30 (45 mins)Step £2
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Outdoor Running Club
18:00 (60 mins)Cycle
18:15 (45 mins)Cycle
19:15 (45 mins)Pump
19:15 (45 mins)Absolute Abs
20:15 (30 mins)
Tuesday5 November
Tuesday
5 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)Bodytone
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:15 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)Box Fit
20:15 (45 mins)
Wednesday6 November
Wednesday
6 November
ClassTime (Duration)
Class info
Legs, Bums & Tums
06:30 (45 mins)Bodytone
09:00 (45 mins)Absolute Abs
12:15 (30 mins)Cycle
13:00 (30 mins)Stretch
13:30 (30 mins)Circuits
17:15 (45 mins)Cycle
18:15 (45 mins)Pump
18:15 (45 mins)Legs, Bums & Tums
19:15 (45 mins)Bodytone
20:15 (30 mins)
Thursday7 November
Thursday
7 November
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:00 (45 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
17:30 (30 mins)Box Fit
18:15 (45 mins)Cycle
18:15 (45 mins)Bodytone
19:15 (45 mins)Cycle
19:15 (45 mins)
Friday8 November
Friday
8 November
ClassTime (Duration)
Class info
Legs, Bums & Tums
06:30 (45 mins)Cycle
09:00 (45 mins)Yoga £4
10:00 (60 mins)Burn It
12:30 (30 mins)Stretch
13:15 (30 mins)Legs, Bums & Tums
17:15 (45 mins)Bodytone
18:15 (45 mins)
Saturday9 November
Saturday
9 November
ClassTime (Duration)
Class info
Legs, Bums & Tums
09:00 (45 mins)Bodytone
10:00 (45 mins)
Sunday10 November
Sunday
10 November
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)
Monday11 November
Monday
11 November
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Bodytone
09:00 (45 mins)Yoga £4
10:00 (60 mins)Legs, Bums & Tums
12:30 (45 mins)Step £2
17:00 (45 mins)Legs, Bums & Tums
18:00 (45 mins)Outdoor Running Club
18:00 (60 mins)Cycle
18:15 (45 mins)Cycle
19:15 (45 mins)Pump
19:15 (45 mins)Absolute Abs
20:15 (30 mins)