Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)GLC
12:30 (45 mins)Step £2
17:00 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday11 February
Tuesday
11 February
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)MIND
12:30 (30 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)RIDE
19:00 (45 mins)Zumba® £4
19:00 (60 mins)HIIT
20:15 (30 mins)
Wednesday12 February
Wednesday
12 February
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)LIFT
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)MIND
17:15 (45 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)HIIT
20:15 (30 mins)
Thursday13 February
Thursday
13 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)MIND
07:00 (30 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:15 (45 mins)Cycle
18:15 (45 mins)LIFT
19:15 (45 mins)RIDE
19:15 (45 mins)
Friday14 February
Friday
14 February
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
09:00 (45 mins)HIIT
12:30 (30 mins)MIND
13:15 (30 mins)LIFT
17:15 (45 mins)GLC
18:15 (45 mins)
Saturday15 February
Saturday
15 February
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday16 February
Sunday
16 February
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)
Monday17 February
Monday
17 February
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)GLC
12:30 (45 mins)Step £2
17:00 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday18 February
Tuesday
18 February
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
09:00 (45 mins)Pilates £4
10:45 (45 mins)MIND
12:30 (30 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)RIDE
19:00 (45 mins)Zumba® £4
19:00 (60 mins)HIIT
20:15 (30 mins)
Wednesday19 February
Wednesday
19 February
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)LIFT
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)MIND
17:15 (45 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)HIIT
20:15 (30 mins)
Thursday20 February
Thursday
20 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)MIND
07:00 (30 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:15 (45 mins)Cycle
18:15 (45 mins)LIFT
19:15 (45 mins)RIDE
19:15 (45 mins)
Friday21 February
Friday
21 February
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
09:00 (45 mins)HIIT
12:30 (30 mins)MIND
13:15 (30 mins)LIFT
17:15 (45 mins)GLC
18:15 (45 mins)
Saturday22 February
Saturday
22 February
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday23 February
Sunday
23 February
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)
Monday24 February
Monday
24 February
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)GLC
12:30 (45 mins)Step £2
17:00 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)RIDE
19:15 (45 mins)CORE
20:15 (30 mins)