Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday24 August
Monday
24 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:05 (30 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)
Tuesday25 August
Tuesday
25 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)
Wednesday26 August
Wednesday
26 August
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)GLC
19:15 (45 mins)STRIKE
20:15 (35 mins)
Thursday27 August
Thursday
27 August
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)
Friday28 August
Friday
28 August
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)CORE
12:30 (30 mins)GLC
17:15 (45 mins)
Saturday29 August
Saturday
29 August
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday30 August
Sunday
30 August
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday31 August
Monday
31 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:05 (30 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)
Tuesday1 September
Tuesday
1 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)
Wednesday2 September
Wednesday
2 September
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)GLC
19:15 (45 mins)STRIKE
20:15 (35 mins)
Thursday3 September
Thursday
3 September
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)Charity Class
18:00 (60 mins)
Friday4 September
Friday
4 September
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)CORE
12:30 (30 mins)GLC
17:15 (45 mins)
Saturday5 September
Saturday
5 September
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday6 September
Sunday
6 September
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)