Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)BURN
09:15 (45 mins)Pilates £4
10:45 (45 mins)LIFT
14:15 (30 mins)STRENGTH
17:15 (45 mins)Box Fit
18:15 (50 mins)BURN
18:15 (45 mins)Pump
19:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)HIIT
12:15 (30 mins)BURN
17:15 (45 mins)Circuits
18:15 (45 mins)
Friday12 June
Friday
12 June
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Outdoor Running Club
10:00 (30 mins)Pilates £4
11:15 (45 mins)Step
17:30 (30 mins)
Saturday13 June
Saturday
13 June
ClassTime (Duration)
Class info
LIFT
09:00 (45 mins)Circuits
10:00 (45 mins)STRENGTH
11:15 (45 mins)
Sunday14 June
Sunday
14 June
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)STRENGTH
09:00 (30 mins)CORE
09:30 (10 mins)
Monday15 June
Monday
15 June
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)GLC
09:15 (45 mins)GLC
15:00 (30 mins)BURN
17:15 (45 mins)LIFT
18:45 (30 mins)CORE
19:15 (10 mins)
Tuesday16 June
Tuesday
16 June
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:15 (45 mins)GLC
14:15 (30 mins)Circuits
17:15 (45 mins)BURN
18:30 (45 mins)
Wednesday17 June
Wednesday
17 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)BURN
09:15 (45 mins)LIFT
14:15 (30 mins)STRENGTH
17:15 (45 mins)Box Fit
18:15 (50 mins)BURN
18:15 (45 mins)Pump
19:15 (30 mins)
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)HIIT
12:15 (30 mins)BURN
17:15 (45 mins)Circuits
18:15 (45 mins)
Friday19 June
Friday
19 June
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Outdoor Running Club
10:00 (30 mins)Pilates £4
11:15 (45 mins)Step
17:30 (30 mins)
Saturday20 June
Saturday
20 June
ClassTime (Duration)
Class info
LIFT
09:00 (45 mins)Circuits
10:00 (45 mins)STRENGTH
11:15 (45 mins)
Sunday21 June
Sunday
21 June
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)STRENGTH
09:00 (30 mins)CORE
09:30 (10 mins)
Monday22 June
Monday
22 June
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)GLC
09:15 (45 mins)GLC
15:00 (30 mins)BURN
17:15 (45 mins)LIFT
18:45 (30 mins)CORE
19:15 (10 mins)
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:15 (45 mins)GLC
14:15 (30 mins)Circuits
17:15 (45 mins)BURN
18:30 (45 mins)
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)BURN
09:15 (45 mins)LIFT
14:15 (30 mins)STRENGTH
17:15 (45 mins)Box Fit
18:15 (50 mins)BURN
18:15 (45 mins)Pump
19:15 (30 mins)
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)HIIT
12:15 (30 mins)BURN
17:15 (45 mins)Circuits
18:15 (45 mins)







