Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)MIND
07:15 (30 mins)GLC
12:15 (30 mins)Circuits
17:30 (30 mins)BURN
18:15 (45 mins)HIIT
19:05 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)CORE
07:15 (10 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)HIIT
13:00 (30 mins)Step
17:30 (30 mins)Yoga £4
18:30 (60 mins)Circuits
19:15 (45 mins)
Friday14 November
Friday
14 November
ClassTime (Duration)
Class info
Pump
06:30 (30 mins)CORE
07:00 (10 mins)Circuits
09:15 (45 mins)GLC
13:15 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (30 mins)CORE
18:50 (10 mins)
Saturday15 November
Saturday
15 November
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)Pump
10:00 (30 mins)MIND
10:50 (45 mins)
Sunday16 November
Sunday
16 November
ClassTime (Duration)
Class info
Circuits
09:15 (45 mins)STRENGTH
10:15 (45 mins)HIIT
11:15 (30 mins)
Monday17 November
Monday
17 November
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)BURN
09:15 (45 mins)GLC
12:15 (30 mins)HIIT
12:45 (30 mins)BURN
17:15 (45 mins)Pump
18:15 (30 mins)STRENGTH
19:00 (45 mins)
Tuesday18 November
Tuesday
18 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)CORE
07:15 (10 mins)GLC
09:30 (30 mins)Bodytone
12:30 (30 mins)Step
17:30 (30 mins)STRENGTH
18:15 (45 mins)MIND
19:05 (30 mins)
Wednesday19 November
Wednesday
19 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)MIND
07:15 (30 mins)GLC
12:15 (30 mins)Circuits
17:30 (30 mins)BURN
18:15 (45 mins)HIIT
19:05 (30 mins)
Thursday20 November
Thursday
20 November
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)CORE
07:15 (10 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)HIIT
13:00 (30 mins)Step
17:30 (30 mins)Circuits
18:00 (30 mins)
Friday21 November
Friday
21 November
ClassTime (Duration)
Class info
Pump
06:30 (30 mins)CORE
07:00 (10 mins)Circuits
09:15 (45 mins)GLC
13:15 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (30 mins)CORE
18:50 (10 mins)
Saturday22 November
Saturday
22 November
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)Pump
10:00 (30 mins)MIND
10:50 (45 mins)
Sunday23 November
Sunday
23 November
ClassTime (Duration)
Class info
Circuits
09:15 (45 mins)STRENGTH
10:15 (45 mins)HIIT
11:15 (30 mins)
Monday24 November
Monday
24 November
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)BURN
09:15 (45 mins)GLC
12:15 (30 mins)HIIT
12:45 (30 mins)BURN
17:15 (45 mins)Pump
18:15 (30 mins)STRENGTH
19:00 (45 mins)
Tuesday25 November
Tuesday
25 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)CORE
07:15 (10 mins)GLC
09:30 (30 mins)Bodytone
12:30 (30 mins)Step
17:30 (30 mins)STRENGTH
18:15 (45 mins)MIND
19:05 (30 mins)
Wednesday26 November
Wednesday
26 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)MIND
07:15 (30 mins)GLC
12:15 (30 mins)Circuits
17:30 (30 mins)BURN
18:15 (45 mins)HIIT
19:05 (30 mins)
Thursday27 November
Thursday
27 November
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)CORE
07:15 (10 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)HIIT
13:00 (30 mins)Step
17:30 (30 mins)Circuits
18:00 (30 mins)