Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)GLC
14:15 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
09:15 (45 mins)Bodytone
12:30 (30 mins)Pump
17:15 (45 mins)BURN
18:15 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:45 (30 mins)
Wednesday10 September
Wednesday
10 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)MIND
07:30 (30 mins)GLC
12:45 (30 mins)GLC
14:00 (30 mins)GLC
17:15 (30 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)CORE
20:15 (30 mins)
Thursday11 September
Thursday
11 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)STRENGTH
17:15 (45 mins)CORE
19:00 (30 mins)
Friday12 September
Friday
12 September
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Circuits
19:15 (30 mins)
Saturday13 September
Saturday
13 September
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday14 September
Sunday
14 September
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday15 September
Monday
15 September
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)GLC
14:15 (30 mins)CLASS MASH-UP
16:00 (60 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
BURN
09:15 (45 mins)Pump
17:15 (45 mins)BURN
18:15 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:45 (30 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)MIND
07:30 (30 mins)GLC
12:45 (30 mins)GLC
14:00 (30 mins)GLC
17:15 (30 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)CORE
20:15 (30 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)STRENGTH
17:15 (45 mins)CORE
19:00 (30 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Circuits
19:15 (30 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
LIFT
06:15 (30 mins)CORE
06:45 (15 mins)BURN
09:15 (45 mins)BURN
17:15 (45 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)STRENGTH
19:15 (45 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)Step
17:30 (30 mins)STRENGTH
19:00 (45 mins)