Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)STRENGTH
17:15 (45 mins)Circuits
18:30 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
06:30 (45 mins)Circuits
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Circuits
19:15 (30 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
LIFT
06:15 (30 mins)CORE
06:45 (15 mins)BURN
09:15 (45 mins)BURN
17:15 (45 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)STRENGTH
19:15 (45 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)GLC
09:30 (30 mins)Step
17:30 (30 mins)LIFT
18:15 (30 mins)STRENGTH
19:00 (45 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
Pump
06:15 (45 mins)MIND
07:00 (30 mins)STRENGTH
09:15 (45 mins)BURN
17:15 (45 mins)LIFT
18:15 (45 mins)Circuits
19:15 (45 mins)MIND
20:05 (30 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)
Friday26 September
Friday
26 September
ClassTime (Duration)
Class info
Step
06:30 (45 mins)Circuits
09:15 (45 mins)STRENGTH
17:30 (45 mins)Pump
18:30 (30 mins)
Saturday27 September
Saturday
27 September
ClassTime (Duration)
Class info
BURN
08:15 (45 mins)Pump
09:45 (45 mins)GLC
11:15 (30 mins)
Sunday28 September
Sunday
28 September
ClassTime (Duration)
Class info
Circuits
08:15 (45 mins)STRENGTH
09:45 (45 mins)HIIT
11:15 (30 mins)
Monday29 September
Monday
29 September
ClassTime (Duration)
Class info
LIFT
06:15 (30 mins)CORE
06:45 (15 mins)BURN
09:15 (45 mins)BURN
17:15 (45 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)STRENGTH
19:15 (45 mins)
Tuesday30 September
Tuesday
30 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Step
17:30 (30 mins)LIFT
18:15 (30 mins)STRENGTH
19:00 (45 mins)
Wednesday1 October
Wednesday
1 October
ClassTime (Duration)
Class info
Pump
06:15 (45 mins)MIND
07:00 (30 mins)STRENGTH
09:15 (45 mins)BURN
17:15 (45 mins)LIFT
18:15 (45 mins)Circuits
19:15 (45 mins)MIND
20:05 (30 mins)
Thursday2 October
Thursday
2 October
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)
Friday3 October
Friday
3 October
ClassTime (Duration)
Class info
Step
06:30 (45 mins)Circuits
09:15 (45 mins)STRENGTH
17:30 (45 mins)Pump
18:30 (30 mins)