Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)STRENGTH
09:15 (45 mins)Bodytone
12:15 (45 mins)STRENGTH
17:15 (45 mins)HIIT
18:15 (30 mins)CORE
19:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (30 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Zumba® £2
18:15 (45 mins)Circuits
19:15 (30 mins)
Saturday3 May
Saturday
3 May
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday4 May
Sunday
4 May
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday5 May
Monday
5 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Outdoor Running Club
08:00 (45 mins)STRENGTH
09:15 (45 mins)GLC
12:30 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday6 May
Tuesday
6 May
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)BURN
09:15 (45 mins)Circuits
12:00 (30 mins)Bodytone
12:45 (30 mins)Pump
17:15 (45 mins)BURN
18:15 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:45 (30 mins)
Wednesday7 May
Wednesday
7 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)MIND
07:30 (30 mins)GLC
09:15 (45 mins)GLC
12:15 (30 mins)GLC
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)CORE
20:15 (30 mins)
Thursday8 May
Thursday
8 May
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)STRENGTH
09:15 (45 mins)Bodytone
13:00 (45 mins)STRENGTH
17:15 (45 mins)HIIT
18:15 (30 mins)CORE
19:00 (30 mins)
Friday9 May
Friday
9 May
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Zumba® £2
18:15 (45 mins)Circuits
19:15 (30 mins)
Saturday10 May
Saturday
10 May
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)LIFT
10:15 (45 mins)MIND
11:15 (30 mins)
Sunday11 May
Sunday
11 May
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH
10:15 (45 mins)CORE
11:15 (30 mins)
Monday12 May
Monday
12 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Outdoor Running Club
08:00 (45 mins)STRENGTH
09:15 (45 mins)GLC
12:30 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)Zumba® £2
19:15 (45 mins)CORE
20:15 (30 mins)
Tuesday13 May
Tuesday
13 May
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (30 mins)BURN
09:15 (45 mins)Circuits
12:00 (30 mins)Bodytone
12:45 (30 mins)Pump
17:15 (45 mins)BURN
18:15 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:45 (30 mins)
Wednesday14 May
Wednesday
14 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)MIND
07:30 (30 mins)GLC
09:15 (45 mins)GLC
12:15 (30 mins)GLC
17:15 (45 mins)Pump
18:15 (45 mins)BURN
19:15 (45 mins)CORE
20:15 (30 mins)
Thursday15 May
Thursday
15 May
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)STRENGTH
09:15 (45 mins)Bodytone
13:00 (45 mins)STRENGTH
17:15 (45 mins)HIIT
18:15 (30 mins)CORE
19:00 (30 mins)
Friday16 May
Friday
16 May
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Circuits
14:00 (30 mins)CORE
15:00 (30 mins)BURN
17:15 (45 mins)Circuits
19:15 (30 mins)