Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)MIND
07:15 (30 mins)GLC
12:15 (30 mins)Pump
14:00 (45 mins)GLC
15:30 (30 mins)LIFT
18:15 (45 mins)Circuits
19:15 (45 mins)MIND
20:05 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)
Friday31 October
Friday
31 October
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Circuits
09:15 (45 mins)Circuits
14:00 (30 mins)STRENGTH
17:30 (45 mins)Pump
18:30 (30 mins)
Saturday1 November
Saturday
1 November
ClassTime (Duration)
Class info
BURN
08:15 (45 mins)Pump
10:00 (45 mins)GLC
11:15 (30 mins)
Sunday2 November
Sunday
2 November
ClassTime (Duration)
Class info
Circuits
08:15 (45 mins)STRENGTH
10:00 (45 mins)HIIT
11:15 (30 mins)
Monday3 November
Monday
3 November
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)BURN
09:15 (45 mins)GLC
12:15 (30 mins)HIIT
12:45 (30 mins)BURN
17:15 (45 mins)Pump
18:15 (30 mins)CORE
18:50 (10 mins)STRENGTH
19:15 (45 mins)
Tuesday4 November
Tuesday
4 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)CORE
07:15 (10 mins)GLC
09:30 (30 mins)Bodytone
12:30 (30 mins)Step
17:30 (30 mins)MIND
19:05 (30 mins)
Wednesday5 November
Wednesday
5 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)MIND
07:15 (30 mins)GLC
12:15 (30 mins)Pump
14:00 (45 mins)HIIT
19:05 (30 mins)
Thursday6 November
Thursday
6 November
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)CORE
07:15 (10 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)HIIT
13:00 (30 mins)Circuits
18:15 (45 mins)
Friday7 November
Friday
7 November
ClassTime (Duration)
Class info
CORE
07:00 (10 mins)Circuits
09:15 (45 mins)GLC
13:15 (30 mins)STRENGTH
17:15 (45 mins)Pump
18:15 (30 mins)
Saturday8 November
Saturday
8 November
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)Pump
10:00 (30 mins)MIND
10:50 (45 mins)
Sunday9 November
Sunday
9 November
ClassTime (Duration)
Class info
Circuits
09:15 (45 mins)STRENGTH
10:15 (45 mins)HIIT
11:15 (30 mins)
Monday10 November
Monday
10 November
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)BURN
09:15 (45 mins)GLC
12:15 (30 mins)HIIT
12:45 (30 mins)BURN
17:15 (45 mins)Pump
18:15 (30 mins)CORE
18:50 (10 mins)STRENGTH
19:15 (45 mins)
Tuesday11 November
Tuesday
11 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)CORE
07:15 (10 mins)GLC
09:30 (30 mins)Bodytone
12:30 (30 mins)Step
17:30 (30 mins)MIND
19:05 (30 mins)
Wednesday12 November
Wednesday
12 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)MIND
07:15 (30 mins)GLC
12:15 (30 mins)Pump
14:00 (45 mins)GLC
17:15 (30 mins)HIIT
19:05 (30 mins)
Thursday13 November
Thursday
13 November
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)CORE
07:15 (10 mins)HIIT
09:15 (30 mins)CORE
09:45 (15 mins)HIIT
13:00 (30 mins)Circuits
18:15 (45 mins)







