Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
09:30 (30 mins)GLC
12:00 (30 mins)BURN
16:45 (30 mins)BURN
17:15 (30 mins)GLC
18:00 (30 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (20 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)MIND
12:15 (30 mins)HYROX Intro
16:30 (45 mins)GLC
17:30 (30 mins)GLC
18:00 (30 mins)LIFT
18:35 (30 mins)
Wednesday29 April
Wednesday
29 April
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)GLC
17:20 (30 mins)Circuits
18:15 (30 mins)Circuits
18:50 (30 mins)
Thursday30 April
Thursday
30 April
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)CORE
12:40 (20 mins)MIND
13:00 (30 mins)BURN
17:00 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday1 May
Friday
1 May
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)Circuits
09:00 (30 mins)Circuits
09:30 (30 mins)HYROX Intro
12:30 (45 mins)Circuits
17:30 (30 mins)GLC
18:05 (30 mins)
Saturday2 May
Saturday
2 May
ClassTime (Duration)
Class info
Circuits
08:20 (30 mins)Circuits
08:55 (30 mins)HYROX 60
12:15 (60 mins)
Sunday3 May
Sunday
3 May
ClassTime (Duration)
Class info
GLC
08:20 (30 mins)Yoga £2
09:00 (45 mins)LIFT
12:10 (30 mins)
Monday4 May
Monday
4 May
ClassTime (Duration)
Class info
BURN
09:30 (30 mins)GLC
12:15 (30 mins)BURN
16:45 (30 mins)BURN
17:15 (30 mins)GLC
18:00 (30 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (20 mins)
Tuesday5 May
Tuesday
5 May
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:20 (45 mins)HYROX strength and conditioning
07:10 (45 mins)MIND
12:15 (30 mins)HYROX Intro
16:45 (45 mins)GLC
17:30 (30 mins)GLC
18:00 (30 mins)LIFT
18:35 (30 mins)
Wednesday6 May
Wednesday
6 May
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)GLC
17:20 (30 mins)Circuits
18:15 (30 mins)Circuits
18:50 (30 mins)
Thursday7 May
Thursday
7 May
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)CORE
12:30 (15 mins)MIND
12:45 (30 mins)BURN
17:00 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday8 May
Friday
8 May
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)Circuits
09:00 (30 mins)Circuits
09:30 (30 mins)HYROX Intro
12:30 (45 mins)Circuits
17:30 (30 mins)GLC
18:05 (30 mins)
Saturday9 May
Saturday
9 May
ClassTime (Duration)
Class info
Circuits
08:20 (30 mins)Circuits
08:55 (30 mins)HYROX 60
12:15 (60 mins)
Sunday10 May
Sunday
10 May
ClassTime (Duration)
Class info
HIIT
08:20 (30 mins)Yoga £2
09:00 (45 mins)GLC
10:30 (30 mins)LIFT
12:10 (30 mins)Circuits
13:00 (30 mins)








