Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)MIND
09:30 (30 mins)HIIT
17:15 (30 mins)GLC
18:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
09:30 (20 mins)LIFT
12:15 (30 mins)LIFT
17:30 (30 mins)Yoga £3
18:15 (45 mins)Circuits
19:15 (30 mins)
Friday12 June
Friday
12 June
ClassTime (Duration)
Class info
Circuits
17:45 (30 mins)LIFT
18:15 (30 mins)
Saturday13 June
Saturday
13 June
ClassTime (Duration)
Class info
Circuits
08:30 (30 mins)Circuits
12:30 (45 mins)
Sunday14 June
Sunday
14 June
ClassTime (Duration)
Class info
GLC
08:20 (30 mins)Yoga £3
09:00 (45 mins)LIFT
12:15 (30 mins)
Monday15 June
Monday
15 June
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HIIT
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)GLC
16:45 (30 mins)STRENGTH
17:00 (30 mins)MIND
17:15 (30 mins)BURN
17:30 (30 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (15 mins)
Tuesday16 June
Tuesday
16 June
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
09:15 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX 60
16:20 (60 mins)LIFT
17:30 (30 mins)GLC
18:00 (30 mins)RIDE
18:30 (30 mins)Bodytone
19:10 (30 mins)
Wednesday17 June
Wednesday
17 June
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)GLC
09:15 (30 mins)MIND
09:45 (30 mins)Cycle
12:10 (30 mins)RIDE
16:55 (30 mins)GLC
17:30 (30 mins)STRIKE
18:05 (35 mins)BURN
18:40 (30 mins)CORE
19:10 (15 mins)
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
BURN
06:15 (30 mins)RIDE
10:05 (30 mins)LIFT
10:45 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (35 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
19:00 (45 mins)
Friday19 June
Friday
19 June
ClassTime (Duration)
Class info
HIIT
06:45 (30 mins)BURN
09:15 (30 mins)Zumba® £3
09:50 (45 mins)BURN
13:00 (45 mins)Circuits
17:10 (30 mins)LIFT
17:45 (30 mins)MIND
18:15 (30 mins)
Saturday20 June
Saturday
20 June
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday21 June
Sunday
21 June
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:20 (30 mins)LIFT
13:00 (30 mins)
Monday22 June
Monday
22 June
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HIIT
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)GLC
16:45 (30 mins)STRENGTH
17:00 (30 mins)MIND
17:15 (30 mins)BURN
17:30 (30 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (15 mins)
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
09:15 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX 60
16:20 (60 mins)LIFT
17:30 (30 mins)GLC
18:00 (30 mins)RIDE
18:30 (30 mins)Bodytone
19:10 (30 mins)
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)GLC
09:15 (30 mins)MIND
09:45 (30 mins)Cycle
12:10 (30 mins)RIDE
16:55 (30 mins)GLC
17:30 (30 mins)STRIKE
18:05 (35 mins)BURN
18:40 (30 mins)CORE
19:10 (15 mins)
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:15 (45 mins)STRENGTH
09:30 (30 mins)RIDE
10:00 (30 mins)LIFT
12:00 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (35 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
19:00 (45 mins)