Philip Lay

Philip Lay

Specialist areas

BoxingWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reduction


Level 3 Personal TrainingLevel 2 Fitness Instructor

About me

I’ve operated in the industry for 16 years, and my love for fitness is now greater than it’s ever been. With my many years of experience I have generated a wealth of knowledge, learning how to help clients with a wide range of fitness levels in the process. I can help you to create sustainable habits that will help you on your way to a healthier and more fulfilling life.

If you have any questions about fitness then don’t hesitate to ask me, and I’ll endeavour to help you. I would love the opportunity to join you on your journey, so get in touch if you want to make positive changes to your life.

Contact me