Philip Lay
Philip Lay
Specialist areas
- Boxing
- Weight loss
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
Qualifications
- Level 3 Personal Training
- Level 2 Fitness Instructor
I’ve operated in the industry for 16 years, and my love for fitness is now greater than it’s ever been. With my many years of experience I have generated a wealth of knowledge, learning how to help clients with a wide range of fitness levels in the process. I can help you to create sustainable habits that will help you on your way to a healthier and more fulfilling life.
If you have any questions about fitness then don’t hesitate to ask me, and I’ll endeavour to help you. I would love the opportunity to join you on your journey, so get in touch if you want to make positive changes to your life.
I’ve operated in the industry for 16 years, and my love for fitness is now greater than it’s ever been. With my many years of experience I have generated a wealth of knowledge, learning how to help clients with a wide range of fitness levels in the process. I can help you to create sustainable habits that will help you on your way to a healthier and more fulfilling life.
If you have any questions about fitness then don’t hesitate to ask me, and I’ll endeavour to help you. I would love the opportunity to join you on your journey, so get in touch if you want to make positive changes to your life.