Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Circuits
12:15 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)Zumba®
19:15 (60 mins)RIDE
20:00 (30 mins)Pump
20:30 (30 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
Pump
06:30 (45 mins)Cycle
12:15 (45 mins)Circuits
13:15 (30 mins)Exercise To Music MASH UP
18:00 (60 mins)RIDE
18:30 (30 mins)HIIT
19:45 (30 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
BURN
06:45 (30 mins)STRENGTH
09:15 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)GLC
18:15 (30 mins)Cycle
18:45 (30 mins)Pump
19:30 (30 mins)Circuits
20:00 (45 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)RIDE
09:15 (30 mins)GLC
11:30 (30 mins)Circuits
12:30 (30 mins)GLC
18:15 (45 mins)RIDE
18:30 (30 mins)Step
19:15 (30 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:15 (30 mins)Cycle
12:15 (30 mins)LIFT
12:30 (30 mins)Circuits
17:00 (30 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Circuits
12:15 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)Zumba®
19:15 (60 mins)RIDE
20:00 (30 mins)Pump
20:30 (30 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
Pump
06:30 (45 mins)STRIKE
09:15 (35 mins)Cycle
12:15 (45 mins)Circuits
13:15 (30 mins)Step
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
18:45 (45 mins)HIIT
19:45 (30 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
BURN
06:45 (30 mins)STRENGTH
09:15 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)GLC
18:15 (30 mins)Cycle
18:45 (30 mins)Pump
19:30 (30 mins)Circuits
20:00 (45 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)RIDE
09:15 (30 mins)GLC
11:30 (30 mins)Circuits
12:30 (30 mins)GLC
18:15 (45 mins)RIDE
18:30 (30 mins)Step
19:15 (30 mins)
Friday26 September
Friday
26 September
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:15 (30 mins)Cycle
12:15 (30 mins)LIFT
12:30 (30 mins)Circuits
17:00 (30 mins)
Saturday27 September
Saturday
27 September
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday28 September
Sunday
28 September
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Monday29 September
Monday
29 September
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Circuits
12:15 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)Zumba®
19:15 (60 mins)RIDE
20:00 (30 mins)Pump
20:30 (30 mins)