Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)LIFT
10:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
09:15 (45 mins)RIDE
10:15 (45 mins)
Monday16 March
Monday
16 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HIIT
09:15 (30 mins)Pump
12:15 (30 mins)HIIT
13:00 (30 mins)GLC
18:15 (45 mins)Cycle
18:30 (45 mins)Zumba® £4
19:15 (60 mins)STRENGTH
19:30 (30 mins)
Tuesday17 March
Tuesday
17 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
09:15 (30 mins)LIFT
10:30 (30 mins)HIIT
12:15 (30 mins)Cycle
13:00 (30 mins)Step
18:00 (30 mins)BURN
18:30 (30 mins)GLC
18:45 (45 mins)STRENGTH
19:15 (30 mins)MIND
19:30 (30 mins)
Wednesday18 March
Wednesday
18 March
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)MIND
08:00 (45 mins)GLC
09:15 (30 mins)STRENGTH
10:15 (45 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)RIDE
13:00 (30 mins)LIFT
18:15 (30 mins)Cycle
18:30 (30 mins)Pump
19:15 (30 mins)BURN
20:00 (30 mins)
Thursday19 March
Thursday
19 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)HIIT
09:15 (30 mins)BURN
10:00 (45 mins)GLC
12:30 (45 mins)LIFT
18:15 (30 mins)Cycle
18:30 (30 mins)GLC
19:15 (30 mins)
Friday20 March
Friday
20 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)HIIT
09:15 (30 mins)BURN
10:15 (30 mins)Cycle
12:15 (30 mins)MIND
13:00 (45 mins)STRENGTH
14:00 (45 mins)
Saturday21 March
Saturday
21 March
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)LIFT
10:15 (30 mins)
Sunday22 March
Sunday
22 March
ClassTime (Duration)
Class info
STRENGTH
09:15 (45 mins)RIDE
10:15 (45 mins)
Monday23 March
Monday
23 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HIIT
09:15 (30 mins)Pump
12:15 (30 mins)HIIT
13:00 (30 mins)GLC
18:15 (45 mins)Cycle
18:30 (45 mins)Zumba® £4
19:15 (60 mins)STRENGTH
19:30 (30 mins)
Tuesday24 March
Tuesday
24 March
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
09:15 (30 mins)LIFT
10:30 (30 mins)HIIT
12:15 (30 mins)Cycle
13:00 (30 mins)Step
18:00 (30 mins)BURN
18:30 (30 mins)GLC
18:45 (45 mins)STRENGTH
19:15 (30 mins)MIND
19:30 (30 mins)
Wednesday25 March
Wednesday
25 March
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)MIND
08:00 (45 mins)GLC
09:15 (30 mins)LIFT
10:30 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)RIDE
13:00 (30 mins)LIFT
18:15 (30 mins)Cycle
18:30 (30 mins)Pump
19:15 (30 mins)BURN
20:00 (30 mins)
Thursday26 March
Thursday
26 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)HIIT
09:15 (30 mins)BURN
10:00 (45 mins)Step – Ladies Only
10:15 (30 mins)GLC
12:30 (45 mins)LIFT
18:15 (30 mins)Cycle
18:30 (30 mins)GLC
19:15 (30 mins)
Friday27 March
Friday
27 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)HIIT
09:15 (30 mins)BURN
10:15 (30 mins)Cycle
12:15 (30 mins)MIND
13:00 (45 mins)STRENGTH
14:00 (45 mins)Step – Ladies Only
18:15 (30 mins)
Saturday28 March
Saturday
28 March
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)LIFT
10:15 (30 mins)Cycle – Ladies Only
11:00 (60 mins)
Sunday29 March
Sunday
29 March
ClassTime (Duration)
Class info
STRENGTH
09:15 (45 mins)RIDE
10:15 (45 mins)