Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Circuits
12:15 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)RIDE
18:30 (45 mins)Zumba® £4
19:15 (45 mins)STRENGTH
19:30 (30 mins)
Tuesday16 December
Tuesday
16 December
ClassTime (Duration)
Class info
Pump
06:45 (45 mins)Circuits
09:15 (45 mins)LIFT
10:15 (30 mins)Cycle
12:15 (45 mins)Step
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
18:45 (45 mins)HIIT
19:45 (30 mins)
Wednesday17 December
Wednesday
17 December
ClassTime (Duration)
Class info
GLC
09:15 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)Cycle
18:30 (30 mins)Pump
19:15 (30 mins)
Thursday18 December
Thursday
18 December
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Pump
09:15 (30 mins)STRENGTH
13:00 (30 mins)RIDE
18:15 (30 mins)
Friday19 December
Friday
19 December
ClassTime (Duration)
Class info
Pump
09:30 (30 mins)LIFT
10:30 (30 mins)RIDE
12:15 (30 mins)LIFT
13:15 (30 mins)
Saturday20 December
Saturday
20 December
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday21 December
Sunday
21 December
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Monday22 December
Monday
22 December
ClassTime (Duration)
Class info
Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Circuits
12:15 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)RIDE
18:30 (45 mins)Zumba®
19:15 (60 mins)STRENGTH
19:30 (30 mins)
Tuesday23 December
Tuesday
23 December
ClassTime (Duration)
Class info
Circuits
09:15 (45 mins)LIFT
10:15 (30 mins)Cycle
12:15 (45 mins)Step
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
18:45 (45 mins)HIIT
19:45 (30 mins)
Wednesday24 December
Wednesday
24 December
ClassTime (Duration)
Class info
GLC
10:00 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)
Friday26 December
Friday
26 December
ClassTime (Duration)
Class info
LIFT
10:30 (30 mins)STRENGTH
12:30 (30 mins)LIFT
13:15 (30 mins)
Sunday28 December
Sunday
28 December
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Monday29 December
Monday
29 December
ClassTime (Duration)
Class info
Cycle
07:15 (30 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Circuits
12:15 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)RIDE
18:30 (45 mins)Zumba®
19:15 (60 mins)
Tuesday30 December
Tuesday
30 December
ClassTime (Duration)
Class info
Pump
07:15 (30 mins)LIFT
10:15 (30 mins)Cycle
12:15 (45 mins)Step
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
18:45 (45 mins)HIIT
19:45 (30 mins)
Wednesday31 December
Wednesday
31 December
ClassTime (Duration)
Class info
GLC
10:15 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)











