Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday10 November
Monday
10 November
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:30 (30 mins)HIIT
18:00 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:15 (45 mins)
Tuesday11 November
Tuesday
11 November
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)Circuits
17:30 (45 mins)Cycle
18:00 (30 mins)HYROX 60
18:15 (60 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)HYROX Intro
20:00 (45 mins)
Wednesday12 November
Wednesday
12 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)LIFT
12:30 (30 mins)RIDE
12:30 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday13 November
Thursday
13 November
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
13:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX 60
19:00 (60 mins)
Friday14 November
Friday
14 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday15 November
Saturday
15 November
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday16 November
Sunday
16 November
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday17 November
Monday
17 November
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)BURN
12:15 (30 mins)Pump
17:30 (30 mins)HIIT
18:00 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:15 (45 mins)
Tuesday18 November
Tuesday
18 November
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)Circuits
17:30 (45 mins)Cycle
18:00 (30 mins)HYROX 60
18:15 (60 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)HYROX Intro
20:00 (45 mins)
Wednesday19 November
Wednesday
19 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)LIFT
12:30 (30 mins)RIDE
12:30 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday20 November
Thursday
20 November
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
13:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX 60
19:00 (60 mins)
Friday21 November
Friday
21 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday22 November
Saturday
22 November
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday23 November
Sunday
23 November
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)