Personal trainers at Southampton Shirley Gym
Personal Trainers
Georgina Clark
Weight lossMuscle tone and developmentNutritional guidanceBody confidenceBody fat reduction
Gordon Windebank
Strength and conditioningMuscle tone and developmentBoxingBespoke planBody fat reduction
Ian Matt
Strength and conditioningSport specific trainingMuscle tone and developmentFunctional specialistInjury prevention and rehabilitation
Perrin Cheung
BoxingBody fat reductionSport specific trainingBespoke planMuscle tone and development