Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:45 (30 mins)CORE
19:35 (20 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HIIT
14:30 (30 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:00 (30 mins)RIDE
18:10 (30 mins)MIND
18:45 (30 mins)
Wednesday28 January
Wednesday
28 January
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)Pump
12:10 (30 mins)GLC
17:00 (30 mins)CORE
17:30 (15 mins)HIIT
17:45 (30 mins)LIFT
18:20 (30 mins)BURN
18:55 (30 mins)
Thursday29 January
Thursday
29 January
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)GLC
10:05 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday30 January
Friday
30 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)LIFT
17:20 (30 mins)CORE
18:00 (20 mins)
Saturday31 January
Saturday
31 January
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday1 February
Sunday
1 February
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)Yoga £2
09:00 (45 mins)GLC
10:30 (30 mins)Circuits
12:15 (30 mins)LIFT
12:45 (30 mins)
Monday2 February
Monday
2 February
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:40 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tuesday3 February
Tuesday
3 February
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)HIIT
14:30 (30 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:30 (30 mins)
Wednesday4 February
Wednesday
4 February
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)Pump
12:10 (30 mins)GLC
17:00 (30 mins)CORE
17:30 (15 mins)HIIT
17:45 (30 mins)LIFT
18:20 (30 mins)BURN
18:55 (30 mins)
Thursday5 February
Thursday
5 February
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)GLC
10:05 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday6 February
Friday
6 February
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)LIFT
17:20 (30 mins)
Saturday7 February
Saturday
7 February
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday8 February
Sunday
8 February
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)GLC
10:30 (30 mins)Circuits
12:15 (30 mins)LIFT
12:45 (30 mins)
Monday9 February
Monday
9 February
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tuesday10 February
Tuesday
10 February
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HIIT
14:30 (30 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:30 (30 mins)