Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (35 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
19:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)RIDE
12:15 (30 mins)HYROX Intro
13:00 (45 mins)Circuits
17:10 (30 mins)LIFT
17:45 (30 mins)MIND
18:15 (30 mins)
Saturday1 August
Saturday
1 August
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday2 August
Sunday
2 August
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:20 (30 mins)
Monday3 August
Monday
3 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (20 mins)
Tuesday4 August
Tuesday
4 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)RIDE
10:00 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:25 (30 mins)GLC
18:00 (30 mins)
Wednesday5 August
Wednesday
5 August
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:10 (30 mins)STRIKE
17:20 (35 mins)RIDE
18:10 (30 mins)BURN
18:40 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:35 (30 mins)
Thursday6 August
Thursday
6 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)LIFT
09:30 (30 mins)RIDE
10:05 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (35 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
19:00 (45 mins)
Friday7 August
Friday
7 August
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)HYROX Intro
12:00 (45 mins)Circuits
17:10 (30 mins)CORE
17:45 (15 mins)
Saturday8 August
Saturday
8 August
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday9 August
Sunday
9 August
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:20 (30 mins)LIFT
13:00 (30 mins)
Monday10 August
Monday
10 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)Circuits
17:15 (30 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (20 mins)
Tuesday11 August
Tuesday
11 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)RIDE
10:00 (30 mins)GLC
10:35 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:25 (30 mins)GLC
18:00 (30 mins)RIDE
18:30 (30 mins)
Wednesday12 August
Wednesday
12 August
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:00 (30 mins)Cycle
12:10 (30 mins)STRIKE
17:20 (35 mins)RIDE
18:10 (30 mins)BURN
18:40 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:35 (30 mins)
Thursday13 August
Thursday
13 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)LIFT
09:30 (30 mins)RIDE
10:05 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
19:00 (45 mins)
Friday14 August
Friday
14 August
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)HYROX Intro
12:00 (45 mins)Circuits
17:10 (30 mins)LIFT
17:45 (30 mins)