Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)HIIT
18:15 (30 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HIIT
14:30 (30 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:30 (30 mins)
Wednesday18 February
Wednesday
18 February
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)Bodytone
16:00 (30 mins)GLC
17:00 (30 mins)HIIT
17:50 (30 mins)LIFT
18:30 (30 mins)BURN
19:10 (30 mins)
Thursday19 February
Thursday
19 February
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)GLC
10:05 (30 mins)RIDE
12:30 (30 mins)Bodytone
13:00 (30 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)HYROX 60
19:15 (60 mins)
Friday20 February
Friday
20 February
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)HIIT
12:30 (30 mins)BURN
13:15 (30 mins)Circuits
17:20 (30 mins)LIFT
18:00 (30 mins)
Saturday21 February
Saturday
21 February
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Charity Class
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday22 February
Sunday
22 February
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £2
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:15 (30 mins)LIFT
12:55 (30 mins)
Monday23 February
Monday
23 February
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tuesday24 February
Tuesday
24 February
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HIIT
14:30 (30 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:30 (30 mins)
Wednesday25 February
Wednesday
25 February
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)Bodytone
16:00 (30 mins)GLC
17:00 (30 mins)HIIT
17:50 (30 mins)LIFT
18:30 (30 mins)BURN
19:10 (30 mins)
Thursday26 February
Thursday
26 February
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)GLC
10:05 (30 mins)RIDE
12:30 (30 mins)Bodytone
13:00 (30 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)HYROX 60
19:15 (60 mins)
Friday27 February
Friday
27 February
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)Circuits
17:20 (30 mins)LIFT
18:00 (30 mins)
Saturday28 February
Saturday
28 February
ClassTime (Duration)
Class info
RIDE
08:45 (30 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday1 March
Sunday
1 March
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:15 (30 mins)LIFT
12:55 (30 mins)
Monday2 March
Monday
2 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tuesday3 March
Tuesday
3 March
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:30 (30 mins)