Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)RIDE
09:15 (30 mins)MIND
12:15 (30 mins)HYROX 60
16:20 (60 mins)LIFT
17:30 (30 mins)GLC
18:00 (30 mins)RIDE
18:30 (30 mins)Bodytone
19:10 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)RIDE
16:55 (30 mins)GLC
17:30 (30 mins)BURN
18:40 (30 mins)Pilates £3
18:45 (45 mins)CORE
19:10 (15 mins)
Thursday2 July
Thursday
2 July
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)STRENGTH
09:30 (30 mins)RIDE
10:05 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
19:00 (45 mins)
Friday3 July
Friday
3 July
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)RIDE
12:15 (30 mins)HYROX Intro
13:00 (45 mins)Circuits
17:10 (30 mins)LIFT
17:45 (30 mins)MIND
18:15 (30 mins)
Saturday4 July
Saturday
4 July
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)CORE
09:20 (20 mins)HYROX 60
12:30 (60 mins)
Sunday5 July
Sunday
5 July
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:20 (30 mins)LIFT
13:00 (30 mins)
Monday6 July
Monday
6 July
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)STRENGTH
17:00 (30 mins)MIND
17:15 (30 mins)BURN
17:30 (30 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (15 mins)
Tuesday7 July
Tuesday
7 July
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)RIDE
09:15 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX 60
16:20 (60 mins)LIFT
17:30 (30 mins)RIDE
18:30 (30 mins)Bodytone
19:10 (30 mins)
Wednesday8 July
Wednesday
8 July
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)Charity Cycle Class
12:10 (30 mins)RIDE
16:55 (30 mins)GLC
17:30 (30 mins)STRIKE
18:05 (35 mins)BURN
18:40 (30 mins)Pilates £3
18:45 (45 mins)CORE
19:10 (15 mins)
Thursday9 July
Thursday
9 July
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)STRENGTH
09:30 (30 mins)RIDE
10:05 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Charity Cycle Class
18:05 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
19:00 (45 mins)
Friday10 July
Friday
10 July
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)Charity Cycle Class
09:30 (30 mins)Zumba® £3
10:00 (45 mins)RIDE
12:15 (30 mins)HYROX Intro
13:00 (45 mins)Circuits
17:10 (30 mins)LIFT
17:45 (30 mins)MIND
18:15 (30 mins)
Saturday11 July
Saturday
11 July
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday12 July
Sunday
12 July
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:20 (30 mins)LIFT
13:00 (30 mins)
Monday13 July
Monday
13 July
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)GLC
12:15 (30 mins)STRENGTH
17:00 (30 mins)BURN
17:30 (30 mins)Zumba® £3
18:00 (45 mins)LIFT
19:00 (30 mins)BURN
20:00 (30 mins)
Tuesday14 July
Tuesday
14 July
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)RIDE
09:15 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX 60
16:20 (60 mins)LIFT
17:30 (30 mins)GLC
18:00 (30 mins)RIDE
18:30 (30 mins)Bodytone
19:10 (30 mins)
Wednesday15 July
Wednesday
15 July
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)GLC
09:30 (30 mins)MIND
10:00 (30 mins)LIFT
12:15 (30 mins)RIDE
16:55 (30 mins)GLC
17:30 (30 mins)Circuits
18:10 (30 mins)Pilates £3
18:45 (45 mins)