Fitness classes at Cardiff Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)RIDE
16:45 (30 mins)LIFT
17:15 (30 mins)STRENGTH
18:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:20 (45 mins)
Sunday6 July
Sunday
6 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)BURN
12:30 (45 mins)CORE
13:15 (15 mins)
Monday7 July
Monday
7 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Outdoor Running Club
07:15 (45 mins)RIDE
12:15 (30 mins)STRENGTH
16:45 (45 mins)RIDE
17:30 (45 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tuesday8 July
Tuesday
8 July
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)CORE
07:30 (15 mins)RIDE
12:15 (30 mins)HIIT
12:50 (30 mins)STRENGTH
16:45 (45 mins)CORE
17:30 (15 mins)BURN
18:00 (30 mins)LIFT
18:15 (45 mins)HIIT
19:00 (30 mins)
Wednesday9 July
Wednesday
9 July
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)RIDE
07:20 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (45 mins)Outdoor Running Club
17:30 (45 mins)Cycle
18:15 (45 mins)CORE
19:00 (15 mins)
Thursday10 July
Thursday
10 July
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)LIFT
07:20 (30 mins)BURN
12:15 (30 mins)LIFT
12:50 (30 mins)BURN
16:45 (45 mins)LIFT
17:30 (45 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)
Friday11 July
Friday
11 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)LIFT
17:15 (30 mins)STRENGTH
18:00 (30 mins)
Saturday12 July
Saturday
12 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:20 (45 mins)
Sunday13 July
Sunday
13 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)BURN
12:30 (45 mins)CORE
13:15 (15 mins)
Monday14 July
Monday
14 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Outdoor Running Club
07:15 (45 mins)RIDE
12:15 (30 mins)LIFT
12:50 (30 mins)STRENGTH
16:45 (45 mins)RIDE
17:30 (45 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tuesday15 July
Tuesday
15 July
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)CORE
07:30 (15 mins)RIDE
12:15 (30 mins)HIIT
12:50 (30 mins)STRENGTH
16:45 (45 mins)CORE
17:30 (15 mins)BURN
18:00 (30 mins)LIFT
18:15 (45 mins)HIIT
19:00 (30 mins)
Wednesday16 July
Wednesday
16 July
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)RIDE
07:20 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (45 mins)Outdoor Running Club
17:30 (45 mins)Cycle
18:15 (45 mins)CORE
19:00 (15 mins)
Thursday17 July
Thursday
17 July
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)LIFT
07:20 (30 mins)BURN
12:15 (30 mins)LIFT
12:50 (30 mins)BURN
16:45 (45 mins)LIFT
17:30 (45 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)
Friday18 July
Friday
18 July
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)LIFT
17:15 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:00 (30 mins)
Saturday19 July
Saturday
19 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:20 (45 mins)