Fitness classes at Cardiff Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)HIIT
07:30 (30 mins)STRENGTH
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)HIIT
07:30 (30 mins)STRENGTH
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (30 mins)Cycle
18:00 (45 mins)CORE
18:45 (20 mins)
Thursday15 October
Thursday
15 October
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)CORE
07:30 (15 mins)LIFT
17:30 (30 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)
Friday16 October
Friday
16 October
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)BURN
07:30 (30 mins)LIFT
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (45 mins)CORE
18:45 (15 mins)
Saturday17 October
Saturday
17 October
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (15 mins)
Sunday18 October
Sunday
18 October
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)LIFT
10:15 (30 mins)
Monday19 October
Monday
19 October
ClassTime (Duration)
Class info
Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Tuesday20 October
Tuesday
20 October
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)HIIT
07:30 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Wednesday21 October
Wednesday
21 October
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Cycle
07:30 (30 mins)STRENGTH
12:15 (45 mins)CORE
13:00 (15 mins)STRENGTH
17:15 (30 mins)Cycle
18:00 (45 mins)GLC
18:15 (30 mins)CORE
18:45 (20 mins)
Thursday22 October
Thursday
22 October
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)BURN
07:30 (30 mins)CORE
08:00 (15 mins)LIFT
17:30 (30 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)
Friday23 October
Friday
23 October
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)BURN
07:30 (30 mins)CORE
08:00 (15 mins)LIFT
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (45 mins)CORE
18:45 (15 mins)
Saturday24 October
Saturday
24 October
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)LIFT
10:15 (30 mins)CORE
10:45 (15 mins)
Sunday25 October
Sunday
25 October
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)Cycle
10:20 (30 mins)MIND
11:00 (30 mins)
Monday26 October
Monday
26 October
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Tuesday27 October
Tuesday
27 October
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)HIIT
07:30 (30 mins)STRENGTH
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Wednesday28 October
Wednesday
28 October
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Cycle
07:30 (30 mins)STRENGTH
12:15 (45 mins)CORE
13:00 (15 mins)STRENGTH
17:15 (30 mins)Cycle
18:00 (45 mins)CORE
18:45 (20 mins)






