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Fitness classes at Cardiff Central Gym

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OverviewPersonal TrainersClasses

Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info

  • STRENGTH

    09:30 (45 mins)

  • LIFT

    10:15 (30 mins)

Tomorrow

ClassTime (Duration)
Class info

  • STRENGTH

    09:30 (45 mins)

  • CORE

    10:15 (20 mins)

Monday
27 July

ClassTime (Duration)
Class info

  • HIIT

    07:00 (30 mins)

  • LIFT

    07:30 (30 mins)

  • Circuits

    12:15 (30 mins)

  • CORE

    12:45 (15 mins)

  • STRENGTH

    18:15 (30 mins)

  • CORE

    18:45 (15 mins)

Tuesday
28 July

ClassTime (Duration)
Class info

  • HIIT

    07:00 (30 mins)

  • STRENGTH

    07:45 (30 mins)

  • STRENGTH

    16:45 (45 mins)

  • GLC

    17:30 (30 mins)

  • LIFT

    18:15 (30 mins)

  • CORE

    18:45 (15 mins)

Wednesday
29 July

ClassTime (Duration)
Class info

  • STRENGTH

    07:00 (30 mins)

  • Cycle

    07:30 (30 mins)

  • Circuits

    12:15 (45 mins)

  • CORE

    13:00 (15 mins)

  • STRENGTH

    17:15 (30 mins)

  • Cycle

    18:00 (45 mins)

  • LIFT

    18:15 (30 mins)

  • CORE

    18:45 (15 mins)

Thursday
30 July

ClassTime (Duration)
Class info

  • HIIT

    07:00 (30 mins)

  • CORE

    07:30 (15 mins)

  • STRENGTH

    17:30 (30 mins)

  • Cycle

    18:15 (30 mins)

  • CORE

    18:45 (15 mins)

Friday
31 July

ClassTime (Duration)
Class info

  • HIIT

    07:00 (30 mins)

  • STRENGTH

    07:30 (30 mins)

  • STRENGTH

    12:15 (30 mins)

  • CORE

    12:45 (15 mins)

  • STRENGTH

    17:15 (45 mins)

  • LIFT

    18:00 (45 mins)

  • Cycle

    18:15 (30 mins)

Saturday
1 August

ClassTime (Duration)
Class info

  • STRENGTH

    09:30 (45 mins)

  • LIFT

    10:15 (30 mins)

Sunday
2 August

ClassTime (Duration)
Class info

  • STRENGTH

    09:30 (45 mins)

  • CORE

    10:15 (15 mins)

Monday
3 August

ClassTime (Duration)
Class info

  • HIIT

    07:00 (30 mins)

  • LIFT

    07:30 (30 mins)

  • Circuits

    12:15 (30 mins)

  • CORE

    12:45 (15 mins)

  • STRENGTH

    18:15 (30 mins)

  • CORE

    18:45 (15 mins)

Tuesday
4 August

ClassTime (Duration)
Class info

  • HIIT

    07:00 (30 mins)

  • STRENGTH

    07:45 (30 mins)

  • STRENGTH

    16:45 (45 mins)

  • GLC

    17:30 (30 mins)

  • LIFT

    18:15 (30 mins)

  • CORE

    18:45 (15 mins)

Wednesday
5 August

ClassTime (Duration)
Class info

  • STRENGTH

    07:00 (30 mins)

  • HIIT

    07:30 (30 mins)

  • Circuits

    12:15 (45 mins)

  • CORE

    13:00 (15 mins)

  • STRENGTH

    17:15 (30 mins)

  • Cycle

    18:00 (45 mins)

  • LIFT

    18:15 (30 mins)

  • CORE

    18:45 (15 mins)

Thursday
6 August

ClassTime (Duration)
Class info

  • HIIT

    07:00 (30 mins)

  • CORE

    07:30 (15 mins)

  • STRENGTH

    17:30 (30 mins)

  • HIIT

    18:15 (30 mins)

Friday
7 August

ClassTime (Duration)
Class info

  • HIIT

    07:00 (30 mins)

  • STRENGTH

    07:30 (30 mins)

  • STRENGTH

    12:15 (30 mins)

  • CORE

    12:45 (15 mins)

  • STRENGTH

    17:15 (45 mins)

  • LIFT

    18:00 (45 mins)

  • Cycle

    18:15 (30 mins)

Saturday
8 August

ClassTime (Duration)
Class info

  • STRENGTH

    09:30 (45 mins)

  • LIFT

    10:15 (30 mins)

Sunday
9 August

ClassTime (Duration)
Class info

  • STRENGTH

    09:30 (45 mins)

  • Cycle

    10:15 (30 mins)

  • CORE

    10:45 (20 mins)