Fitness classes at Cardiff Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)Cycle
10:15 (30 mins)CORE
10:45 (20 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:15 (30 mins)CORE
17:45 (15 mins)STRENGTH
18:15 (30 mins)
Tuesday7 July
Tuesday
7 July
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)CORE
07:30 (20 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (30 mins)Cycle
18:00 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Wednesday8 July
Wednesday
8 July
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)CORE
07:30 (20 mins)Circuits
12:15 (45 mins)CORE
13:00 (15 mins)STRENGTH
17:15 (30 mins)Charity Cycle Class
18:00 (60 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Thursday9 July
Thursday
9 July
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)CORE
07:30 (15 mins)STRENGTH
12:15 (30 mins)HIIT
12:45 (30 mins)STRENGTH
17:30 (45 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)
Friday10 July
Friday
10 July
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
07:30 (30 mins)STRENGTH
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (45 mins)Cycle
18:15 (30 mins)
Saturday11 July
Saturday
11 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)LIFT
10:15 (30 mins)
Sunday12 July
Sunday
12 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)Cycle
10:15 (30 mins)CORE
10:45 (20 mins)
Monday13 July
Monday
13 July
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:15 (30 mins)CORE
17:45 (20 mins)STRENGTH
18:15 (30 mins)
Tuesday14 July
Tuesday
14 July
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)CORE
07:30 (20 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (30 mins)Cycle
18:00 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Wednesday15 July
Wednesday
15 July
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)HIIT
07:30 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (15 mins)STRENGTH
17:15 (30 mins)Cycle
18:00 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Thursday16 July
Thursday
16 July
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)CORE
07:30 (15 mins)STRENGTH
12:15 (30 mins)HIIT
12:45 (30 mins)STRENGTH
17:30 (45 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)
Friday17 July
Friday
17 July
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
07:30 (30 mins)STRENGTH
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (45 mins)Cycle
18:15 (30 mins)
Saturday18 July
Saturday
18 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)LIFT
10:15 (30 mins)
Sunday19 July
Sunday
19 July
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)Cycle
10:15 (30 mins)CORE
10:45 (20 mins)
Monday20 July
Monday
20 July
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:15 (30 mins)CORE
17:45 (15 mins)STRENGTH
18:15 (30 mins)