Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:00 (30 mins)CORE
18:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday11 January
Sunday
11 January
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)CORE
07:45 (15 mins)BURN
09:00 (30 mins)RIDE
12:30 (30 mins)GLC
18:15 (30 mins)
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:15 (30 mins)Circuits
12:30 (30 mins)Circuits
16:00 (30 mins)HIIT
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (15 mins)
Wednesday14 January
Wednesday
14 January
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
08:00 (30 mins)HIIT
12:15 (30 mins)Circuits
16:00 (30 mins)LIFT
17:15 (30 mins)CORE
18:00 (15 mins)Circuits
18:30 (30 mins)
Thursday15 January
Thursday
15 January
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)Circuits
08:00 (30 mins)MIND
12:15 (30 mins)RIDE
13:00 (30 mins)RIDE
17:00 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (15 mins)
Friday16 January
Friday
16 January
ClassTime (Duration)
Class info
Circuits
07:00 (45 mins)BURN
12:00 (30 mins)CORE
13:45 (15 mins)MIND
17:00 (30 mins)GLC
18:00 (30 mins)
Saturday17 January
Saturday
17 January
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)MIND
10:30 (30 mins)LIFT
12:15 (30 mins)Circuits
13:00 (30 mins)
Sunday18 January
Sunday
18 January
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)BURN
13:00 (30 mins)CORE
15:00 (15 mins)
Monday19 January
Monday
19 January
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)CORE
07:45 (15 mins)BURN
09:00 (30 mins)RIDE
12:30 (30 mins)FEEL PUREGYM GOOD
17:00 (60 mins)GLC
18:15 (30 mins)
Tuesday20 January
Tuesday
20 January
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:15 (30 mins)Circuits
12:30 (30 mins)Circuits
16:00 (30 mins)HIIT
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (15 mins)
Wednesday21 January
Wednesday
21 January
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
08:00 (30 mins)Circuits
16:00 (30 mins)LIFT
17:15 (30 mins)CORE
18:00 (15 mins)Circuits
18:30 (30 mins)
Thursday22 January
Thursday
22 January
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)Circuits
08:00 (30 mins)MIND
12:15 (30 mins)RIDE
13:00 (30 mins)RIDE
17:00 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (15 mins)
Friday23 January
Friday
23 January
ClassTime (Duration)
Class info
Circuits
07:00 (45 mins)BURN
12:00 (30 mins)CORE
13:45 (15 mins)MIND
17:00 (30 mins)GLC
18:00 (30 mins)
Saturday24 January
Saturday
24 January
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)MIND
10:30 (30 mins)LIFT
12:15 (30 mins)Circuits
13:00 (30 mins)