Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday18 August
Monday
18 August
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday19 August
Tuesday
19 August
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday20 August
Wednesday
20 August
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday21 August
Thursday
21 August
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday22 August
Friday
22 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday23 August
Saturday
23 August
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday24 August
Sunday
24 August
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday25 August
Monday
25 August
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday26 August
Tuesday
26 August
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday27 August
Wednesday
27 August
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday28 August
Thursday
28 August
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday29 August
Friday
29 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday30 August
Saturday
30 August
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday31 August
Sunday
31 August
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)