Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday12 June
Thursday
12 June
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday13 June
Friday
13 June
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday14 June
Saturday
14 June
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday15 June
Sunday
15 June
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday16 June
Monday
16 June
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)LIFT
17:00 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday17 June
Tuesday
17 June
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday18 June
Wednesday
18 June
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday19 June
Thursday
19 June
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday20 June
Friday
20 June
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday21 June
Saturday
21 June
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday22 June
Sunday
22 June
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday23 June
Monday
23 June
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)LIFT
17:00 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday24 June
Tuesday
24 June
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday25 June
Wednesday
25 June
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)