Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday23 May
Friday
23 May
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday24 May
Saturday
24 May
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday25 May
Sunday
25 May
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday26 May
Monday
26 May
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)LIFT
17:00 (30 mins)BURN
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday27 May
Tuesday
27 May
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday28 May
Wednesday
28 May
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday29 May
Thursday
29 May
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday30 May
Friday
30 May
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday31 May
Saturday
31 May
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday1 June
Sunday
1 June
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday2 June
Monday
2 June
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)LIFT
17:00 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)