Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH 30
11:00 (30 mins)Circuits
12:15 (45 mins)Absolute Abs
14:00 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Absolute Abs
07:30 (15 mins)HYROX strength and conditioning
12:00 (45 mins)Legs, Bums & Tums
14:00 (45 mins)Cycle
17:15 (30 mins)Pump
18:00 (30 mins)STRENGTH 30
18:45 (30 mins)
Tuesday29 October
Tuesday
29 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)SWEAT 30
07:15 (30 mins)Circuits
12:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Pump
18:15 (30 mins)SWEAT 30
19:00 (30 mins)
Wednesday30 October
Wednesday
30 October
ClassTime (Duration)
Class info
SWEAT 45
06:30 (30 mins)Cycle
07:15 (45 mins)HYROX strength and conditioning
12:00 (45 mins)Pump
18:15 (30 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Thursday31 October
Thursday
31 October
ClassTime (Duration)
Class info
SWEAT 30
07:15 (30 mins)Pump
09:15 (30 mins)Circuits
10:15 (45 mins)Legs, Bums & Tums
12:15 (30 mins)STRENGTH 30
18:00 (30 mins)Absolute Abs
18:45 (15 mins)
Friday1 November
Friday
1 November
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)SWEAT 30
09:30 (30 mins)Cycle
12:15 (30 mins)Circuits
17:30 (30 mins)Absolute Abs
18:15 (15 mins)
Saturday2 November
Saturday
2 November
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)Legs, Bums & Tums
12:15 (30 mins)Absolute Abs
14:00 (15 mins)
Sunday3 November
Sunday
3 November
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH 30
11:00 (30 mins)Circuits
12:15 (45 mins)Absolute Abs
14:00 (15 mins)
Monday4 November
Monday
4 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Absolute Abs
07:30 (15 mins)HYROX strength and conditioning
12:00 (45 mins)Legs, Bums & Tums
14:00 (45 mins)Cycle
17:15 (30 mins)Pump
18:00 (30 mins)STRENGTH 30
18:45 (30 mins)
Tuesday5 November
Tuesday
5 November
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)SWEAT 30
07:15 (30 mins)Circuits
12:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Pump
18:15 (30 mins)SWEAT 30
19:00 (30 mins)
Wednesday6 November
Wednesday
6 November
ClassTime (Duration)
Class info
SWEAT 45
06:30 (30 mins)Cycle
07:15 (45 mins)HYROX strength and conditioning
12:00 (45 mins)Pump
18:15 (30 mins)Circuits
19:00 (30 mins)Absolute Abs
19:30 (15 mins)
Thursday7 November
Thursday
7 November
ClassTime (Duration)
Class info
SWEAT 30
07:15 (30 mins)Pump
09:15 (30 mins)Circuits
10:15 (45 mins)Legs, Bums & Tums
12:15 (30 mins)STRENGTH 30
18:00 (30 mins)Absolute Abs
18:45 (15 mins)
Friday8 November
Friday
8 November
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)SWEAT 30
09:30 (30 mins)Cycle
12:15 (30 mins)Circuits
17:30 (30 mins)Absolute Abs
18:15 (15 mins)
Saturday9 November
Saturday
9 November
ClassTime (Duration)
Class info
Circuits
09:00 (30 mins)Legs, Bums & Tums
12:15 (30 mins)Absolute Abs
14:00 (15 mins)
Sunday10 November
Sunday
10 November
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)STRENGTH 30
11:00 (30 mins)Circuits
12:15 (45 mins)Absolute Abs
14:00 (15 mins)
Monday11 November
Monday
11 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Absolute Abs
07:30 (15 mins)HYROX strength and conditioning
12:00 (45 mins)Legs, Bums & Tums
14:00 (45 mins)Cycle
17:15 (30 mins)Pump
18:00 (30 mins)STRENGTH 30
18:45 (30 mins)