Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday7 July
Monday
7 July
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)LIFT
17:00 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday8 July
Tuesday
8 July
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday9 July
Wednesday
9 July
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday10 July
Thursday
10 July
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday11 July
Friday
11 July
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday12 July
Saturday
12 July
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday13 July
Sunday
13 July
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)
Monday14 July
Monday
14 July
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
09:30 (30 mins)Circuits
12:30 (30 mins)LIFT
17:00 (30 mins)RIDE
17:30 (30 mins)STRENGTH
18:30 (30 mins)
Tuesday15 July
Tuesday
15 July
ClassTime (Duration)
Class info
Outdoor Running Club
07:00 (45 mins)BURN
09:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Wednesday16 July
Wednesday
16 July
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)HIIT
11:00 (30 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:15 (30 mins)
Thursday17 July
Thursday
17 July
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:45 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
19:00 (30 mins)CORE
19:45 (30 mins)
Friday18 July
Friday
18 July
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)LIFT
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday19 July
Saturday
19 July
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (15 mins)Circuits
13:00 (30 mins)
Sunday20 July
Sunday
20 July
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
14:00 (30 mins)