Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
07:00 (45 mins)BURN
12:00 (30 mins)CORE
13:45 (15 mins)MIND
17:00 (30 mins)GLC
18:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)MIND
10:30 (30 mins)LIFT
12:15 (30 mins)Circuits
13:00 (30 mins)
Sunday17 May
Sunday
17 May
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)Pilates
10:00 (45 mins)BURN
13:00 (30 mins)CORE
15:00 (15 mins)
Monday18 May
Monday
18 May
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)CORE
07:45 (15 mins)BURN
09:00 (30 mins)RIDE
12:30 (30 mins)BURN
17:15 (30 mins)GLC
18:15 (30 mins)
Tuesday19 May
Tuesday
19 May
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (30 mins)Circuits
12:30 (30 mins)Circuits
16:00 (30 mins)HIIT
17:15 (30 mins)Pilates
18:15 (45 mins)BURN
18:30 (45 mins)CORE
19:15 (15 mins)
Wednesday20 May
Wednesday
20 May
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)HIIT
08:00 (30 mins)Circuits
16:00 (30 mins)Circuits
17:15 (30 mins)CORE
18:00 (15 mins)Circuits
18:30 (30 mins)
Thursday21 May
Thursday
21 May
ClassTime (Duration)
Class info
BURN
07:00 (45 mins)Circuits
08:00 (30 mins)Step
12:30 (30 mins)RIDE
17:00 (30 mins)STRENGTH
18:15 (30 mins)CORE
18:45 (15 mins)
Friday22 May
Friday
22 May
ClassTime (Duration)
Class info
Circuits
07:00 (45 mins)BURN
12:00 (30 mins)CORE
13:45 (15 mins)MIND
17:00 (30 mins)GLC
18:00 (30 mins)
Saturday23 May
Saturday
23 May
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)MIND
10:30 (30 mins)LIFT
12:15 (30 mins)Circuits
13:00 (30 mins)
Sunday24 May
Sunday
24 May
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)Pilates
10:00 (45 mins)BURN
13:00 (30 mins)CORE
15:00 (15 mins)
Monday25 May
Monday
25 May
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)CORE
07:45 (15 mins)BURN
09:00 (30 mins)RIDE
12:30 (30 mins)BURN
17:15 (30 mins)GLC
18:15 (30 mins)
Tuesday26 May
Tuesday
26 May
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (30 mins)Circuits
12:30 (30 mins)Circuits
16:00 (30 mins)HIIT
17:15 (30 mins)Pilates
18:15 (45 mins)BURN
18:30 (45 mins)CORE
19:15 (15 mins)
Wednesday27 May
Wednesday
27 May
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)HIIT
08:00 (30 mins)Circuits
16:00 (30 mins)Circuits
17:15 (30 mins)CORE
18:00 (15 mins)Circuits
18:30 (30 mins)
Thursday28 May
Thursday
28 May
ClassTime (Duration)
Class info
BURN
07:00 (45 mins)Circuits
08:00 (30 mins)Step
12:30 (30 mins)RIDE
17:00 (30 mins)STRENGTH
18:15 (30 mins)CORE
18:45 (15 mins)
Friday29 May
Friday
29 May
ClassTime (Duration)
Class info
Circuits
07:00 (45 mins)BURN
12:00 (30 mins)CORE
13:45 (15 mins)MIND
17:00 (30 mins)GLC
18:00 (30 mins)
Saturday30 May
Saturday
30 May
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)MIND
10:30 (30 mins)LIFT
12:15 (30 mins)Circuits
13:00 (30 mins)










