Give your body a treat and your finances a breather at our great-value gym in the heart of Manchester. Whether you’re looking to shed a few pounds, tone up or gain muscle we cater for all levels of fitness and abilities at Urban Exchange. We know you're busy, which is why we're open 24 hours a day so that you can work out whenever you like. This gym has recently undergone a so you can now enjoy training in a larger functional area with loads of new functional kit to help you smash your fitness goals.
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Inside the gym
Kit & facilities
Improve your endurance and stamina with our fantastic range of cardio equipment from treadmills and rowers to spin bikes and more!
Increase strength and build muscle mass in our large free weights area packed with high quality dumbbells, weights benches and squat racks.
Get strong and toned with our excellent range of fixed weights machines, including the leg press, lat-pull down, chest press, and much more.
All changing rooms have lockers, showers, hairdryers and plug sockets for your own appliances – and everything’s deep cleaned every day.
Work out in a group at our free fitness classes! We have over 50 free classes available every week, from fat-burning indoor cycling and circuits to legs bums and tums.
Improve your flexibility or challenge yourself to a bodyweight workout in our spacious multi-functional area.
- Paul Ashton Gym Manager
- Rachel Brown Assistant Gym Manager
- Lance Walcott Assistant Gym Manager
So why join?
- Free parking
- No contract
- Over 220 pieces of state-of-the-art equipment, in a clean, comfortable, safe, friendly and spacious setting
- Over 50 FREE classes a week
- Body composition scanner available to help you track your progress
- Open 24/7 - work out when you want
- Free Wi-Fi
- Fully air conditioned for your comfort
- Changing rooms with showers and lockers
- Free initial exercise induction
- Fantastic offers and discounts available to print out from our members area
- Personal trainers available
NOTICE TO MEMBERS
Non-staffed hours are: Friday 8pm-10pm Saturday 6am-8am & 4pm-10pm Sunday 6am-8am & 4pm-10pm.
Equipped to succeed
We are a low cost gym but don’t get the idea we have cut down on the equipment to keep the price low. There are more than 220 state-of-the-art pieces of kit we are sure there will be something to suit your fitness needs. Treadmills, cross trainers, rowers and steppers - we’ve got all the gear and loads of ideas to help you reach your targets.
Great functional area
We have a large functional area equipped with a prowler track and plenty of functional kit including tyres. This area also has a light weights area so you have extra space to weight train. Both areas are upstairs and separate to the main free weights area. Plus, the changing rooms have also been improved so you can enjoy a clean environment to freshen up after your workouts.
A fantastic new way to workout
We have a great functional area to workout where includes the following kit:
The rig: release your inner child on this fitness climbing frame designed to increase your all over fitness,
The 15 metre ladder: ideal for sprints, jogging or testing your fitness against the infamous bleep test
The boxes: these plyometric boxes will strengthen your legs and give you explosive power
The battle ropes: whether you swing it, slam it or throw it, the ropes will tone your upper body
Over 50 free fitness classes
And if you enjoy the thrills and spills of working in a group, we have more than 50 free classes available every week. Experiment with the rig to help boost your power, strength and overall fitness. Take a spin on one of our brilliant bikes in our cycle class and receive feedback on your progress as you pedal your way through a mixture of terrains. Fat burn, circuits and cycle are just some of the sessions available when you become a member, but there is so much more!
Joining PureGym is easy
Join online and benefit from a free exercise induction in which a qualified instructor will show you the ropes and give you tips on the best equipment to suit your fitness needs. Check out the members’ area on the site where you will receive special offers and discounts. If you prefer to test the waters first, book a day pass and see what we have to offer.
Your fellow members tell us we're the best gym in the area and who are we to disagree?!
How to find us
If you're coming by car, pop M4 6DE into your SatNav and park in our free on-site car park for up to 3 hours. Please note members are required to input their registration plate into the in club consoles to use the on-site car park.
The 216, 217, 218 or 231 bus will drop you nearby.
We're less than a mile from Piccadilly train station.