Fitness classes at Manchester Urban Exchange Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:00 (15 mins)LIFT
16:15 (30 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HIIT
09:00 (30 mins)BURN
09:30 (30 mins)Pilates £4
09:30 (45 mins)HYROX 60
12:30 (60 mins)
Sunday23 August
Sunday
23 August
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday24 August
Monday
24 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
18:00 (30 mins)HYROX Intro
19:00 (45 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Tuesday25 August
Tuesday
25 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Cycle
12:30 (30 mins)GLC
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)Step
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday26 August
Wednesday
26 August
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)BURN
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)LIFT
18:30 (30 mins)CORE
19:00 (15 mins)Cycle
19:00 (30 mins)
Thursday27 August
Thursday
27 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)Cycle
07:20 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:45 (15 mins)LIFT
19:00 (30 mins)BURN
19:45 (30 mins)
Friday28 August
Friday
28 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:00 (15 mins)LIFT
12:30 (30 mins)MIND
13:00 (30 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Saturday29 August
Saturday
29 August
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HIIT
09:00 (30 mins)BURN
09:30 (30 mins)Pilates £4
09:30 (45 mins)HYROX 60
12:30 (60 mins)
Sunday30 August
Sunday
30 August
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday31 August
Monday
31 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
18:00 (30 mins)HYROX Intro
19:00 (45 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Tuesday1 September
Tuesday
1 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Cycle
12:30 (30 mins)GLC
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)HYROX strength and conditioning
18:30 (45 mins)Step
19:00 (30 mins)CORE
19:15 (15 mins)
Wednesday2 September
Wednesday
2 September
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)BURN
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:00 (15 mins)Cycle
19:00 (30 mins)
Thursday3 September
Thursday
3 September
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
07:00 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:45 (15 mins)LIFT
19:00 (30 mins)BURN
19:45 (30 mins)
Friday4 September
Friday
4 September
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:00 (15 mins)LIFT
12:30 (30 mins)MIND
13:00 (30 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Saturday5 September
Saturday
5 September
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HIIT
09:00 (30 mins)BURN
09:30 (30 mins)Pilates £4
09:30 (45 mins)HYROX 60
12:30 (60 mins)





















