Fitness classes at Manchester Urban Exchange Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HIIT
09:00 (30 mins)BURN
09:30 (30 mins)Pilates £4
09:30 (45 mins)HYROX 60
12:30 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday27 July
Monday
27 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
18:00 (30 mins)HYROX Intro
19:00 (45 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Tuesday28 July
Tuesday
28 July
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)Cycle
12:30 (30 mins)GLC
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)HYROX strength and conditioning
18:15 (45 mins)Step
19:00 (30 mins)BURN
19:15 (30 mins)Outdoor Running Club – 5km Run
19:15 (30 mins)
Wednesday29 July
Wednesday
29 July
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)BURN
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:00 (15 mins)Cycle
19:00 (30 mins)
Thursday30 July
Thursday
30 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
07:00 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:45 (15 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Friday31 July
Friday
31 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:00 (15 mins)LIFT
12:30 (30 mins)MIND
13:15 (30 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Saturday1 August
Saturday
1 August
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HIIT
09:00 (30 mins)BURN
09:30 (30 mins)Pilates £4
09:30 (45 mins)HYROX 60
12:30 (60 mins)
Sunday2 August
Sunday
2 August
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)CORE
09:30 (15 mins)Charity Cycle Class
10:00 (30 mins)LIFT
12:30 (30 mins)RIDE
13:00 (30 mins)
Monday3 August
Monday
3 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
18:00 (30 mins)HYROX Intro
19:00 (45 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Tuesday4 August
Tuesday
4 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)Cycle
12:30 (30 mins)GLC
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)HYROX strength and conditioning
18:15 (45 mins)Step
19:00 (30 mins)BURN
19:15 (30 mins)
Wednesday5 August
Wednesday
5 August
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)RIDE
07:30 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (30 mins)CORE
19:00 (15 mins)Cycle
19:00 (30 mins)
Thursday6 August
Thursday
6 August
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
07:00 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:45 (15 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Friday7 August
Friday
7 August
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:00 (15 mins)LIFT
12:30 (30 mins)MIND
13:15 (30 mins)RIDE
18:15 (30 mins)CORE
18:45 (15 mins)
Saturday8 August
Saturday
8 August
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HIIT
09:00 (30 mins)BURN
09:30 (30 mins)Pilates £4
09:30 (45 mins)HYROX 60
12:30 (60 mins)
Sunday9 August
Sunday
9 August
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)RIDE
13:00 (30 mins)





















