Fitness classes at Manchester Urban Exchange Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC - Ladies Only
07:00 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:30 (15 mins)BURN
19:00 (30 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:15 (15 mins)LIFT
12:30 (30 mins)MIND
13:00 (30 mins)STRENGTH
17:15 (30 mins)CORE
17:45 (15 mins)RIDE
18:15 (30 mins)
Saturday19 September
Saturday
19 September
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Pilates £4
09:30 (45 mins)BURN
09:35 (30 mins)GLC - Ladies Only
10:30 (30 mins)
Sunday20 September
Sunday
20 September
ClassTime (Duration)
Class info
STRENGTH
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday21 September
Monday
21 September
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:15 (15 mins)Circuits
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:30 (30 mins)HYROX Intro
19:00 (45 mins)MIND
19:30 (30 mins)
Tuesday22 September
Tuesday
22 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Circuits
12:30 (45 mins)Cycle
12:30 (30 mins)Pump
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)HYROX strength and conditioning
18:30 (45 mins)Step
19:00 (30 mins)CORE
19:15 (15 mins)
Wednesday23 September
Wednesday
23 September
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)Cycle
19:00 (30 mins)CORE
19:15 (15 mins)Yoga £4
19:30 (45 mins)
Thursday24 September
Thursday
24 September
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC - Ladies Only
07:00 (30 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:30 (15 mins)BURN
19:00 (30 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Friday25 September
Friday
25 September
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:15 (15 mins)LIFT
12:30 (30 mins)MIND
13:00 (30 mins)STRENGTH
17:15 (30 mins)CORE
17:45 (15 mins)RIDE
18:15 (30 mins)
Saturday26 September
Saturday
26 September
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Pilates £4
09:30 (45 mins)BURN
09:35 (30 mins)GLC - Ladies Only
10:30 (30 mins)CORE
13:30 (15 mins)
Sunday27 September
Sunday
27 September
ClassTime (Duration)
Class info
STRENGTH
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday28 September
Monday
28 September
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:15 (15 mins)Circuits
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:30 (30 mins)HYROX Intro
19:00 (45 mins)MIND
19:30 (30 mins)
Tuesday29 September
Tuesday
29 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Circuits
12:30 (45 mins)Cycle
12:30 (30 mins)Pump
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)HYROX strength and conditioning
18:30 (45 mins)MIND
19:00 (30 mins)CORE
19:15 (15 mins)
Wednesday30 September
Wednesday
30 September
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (45 mins)Cycle
19:00 (30 mins)CORE
19:15 (15 mins)Yoga £4
19:30 (45 mins)
Thursday1 October
Thursday
1 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC - Ladies Only
07:00 (30 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:30 (15 mins)BURN
19:00 (30 mins)LIFT
19:00 (30 mins)MIND
19:30 (30 mins)
Friday2 October
Friday
2 October
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:15 (15 mins)LIFT
12:30 (30 mins)MIND
13:00 (30 mins)STRENGTH
17:15 (30 mins)CORE
17:45 (15 mins)RIDE
18:15 (30 mins)





















