Fitness classes at Manchester Urban Exchange Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:15 (15 mins)LIFT
17:30 (30 mins)MIND
18:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Pilates £4
09:30 (45 mins)BURN
09:35 (30 mins)GLC - Ladies Only
10:30 (30 mins)HYROX 60
12:30 (60 mins)CORE
13:30 (15 mins)
Sunday11 October
Sunday
11 October
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday12 October
Monday
12 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)RIDE
12:30 (30 mins)CORE
13:15 (15 mins)Circuits
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:30 (30 mins)HYROX Intro
19:00 (45 mins)MIND
19:00 (30 mins)
Tuesday13 October
Tuesday
13 October
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Circuits
12:30 (45 mins)Pump
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)BURN – Ladies only
18:30 (30 mins)CORE
19:00 (15 mins)MIND
19:00 (30 mins)
Wednesday14 October
Wednesday
14 October
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)HIIT
12:30 (30 mins)CORE
13:00 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (45 mins)Cycle
19:00 (30 mins)CORE
19:15 (15 mins)Yoga £4
19:30 (45 mins)
Thursday15 October
Thursday
15 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (15 mins)HYROX 60
17:30 (60 mins)RIDE
18:15 (30 mins)CORE
18:30 (15 mins)BURN
19:00 (30 mins)LIFT
19:00 (30 mins)HYROX Intro
19:45 (45 mins)
Friday16 October
Friday
16 October
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)CORE
07:30 (15 mins)LIFT
17:30 (30 mins)MIND
18:15 (30 mins)
Saturday17 October
Saturday
17 October
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Pilates £4
09:30 (45 mins)BURN
09:35 (30 mins)GLC - Ladies Only
10:30 (30 mins)HYROX 60
12:30 (60 mins)CORE
13:30 (15 mins)
Sunday18 October
Sunday
18 October
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)CORE
09:30 (15 mins)LIFT
12:30 (30 mins)HIIT
13:00 (30 mins)
Monday19 October
Monday
19 October
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)CORE
13:15 (15 mins)Circuits
17:30 (30 mins)Cycle
18:00 (30 mins)GLC
18:30 (30 mins)HYROX Intro
19:00 (45 mins)MIND
19:00 (30 mins)
Tuesday20 October
Tuesday
20 October
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)CORE
07:15 (15 mins)Pump
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)CORE
18:30 (15 mins)MIND
19:00 (30 mins)
Wednesday21 October
Wednesday
21 October
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)Circuits
12:30 (45 mins)CORE
13:15 (15 mins)GLC
18:00 (30 mins)BURN
18:30 (30 mins)LIFT
18:30 (45 mins)Cycle
19:00 (30 mins)CORE
19:15 (15 mins)
Thursday22 October
Thursday
22 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC - Ladies Only
07:00 (30 mins)HYROX 60
17:30 (60 mins)CORE
18:30 (15 mins)BURN
19:00 (30 mins)HYROX Intro
19:45 (45 mins)
Friday23 October
Friday
23 October
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)CORE
07:15 (15 mins)LIFT
17:30 (30 mins)MIND
18:15 (30 mins)
Saturday24 October
Saturday
24 October
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Pilates £4
09:30 (45 mins)BURN
09:35 (30 mins)GLC - Ladies Only
10:30 (30 mins)HYROX 60
12:30 (60 mins)CORE
13:30 (15 mins)





















