Fitness classes at Salford Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)CORE
07:05 (10 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)HYROX strength and conditioning
12:45 (45 mins)HIIT
17:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)GLC
19:00 (30 mins)BURN
19:35 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:35 (10 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
13:00 (30 mins)CORE
13:30 (10 mins)STRENGTH
17:15 (30 mins)BURN
18:15 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Thursday1 January
Thursday
1 January
ClassTime (Duration)
Class info
LIFT
08:00 (30 mins)CORE
08:35 (10 mins)BURN
12:15 (30 mins)RIDE
18:15 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Friday2 January
Friday
2 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)BURN
09:15 (30 mins)LIFT
11:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:05 (10 mins)LIFT
17:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday3 January
Saturday
3 January
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
11:10 (30 mins)
Sunday4 January
Sunday
4 January
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)
Monday5 January
Monday
5 January
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
12:30 (30 mins)CORE
13:00 (10 mins)BURN
18:15 (30 mins)STRENGTH
18:45 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday6 January
Tuesday
6 January
ClassTime (Duration)
Class info
CORE
07:05 (10 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)HYROX strength and conditioning
12:45 (45 mins)HIIT
17:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)Step
18:15 (30 mins)GLC
19:00 (30 mins)
Wednesday7 January
Wednesday
7 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:35 (10 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
13:00 (30 mins)CORE
13:30 (10 mins)STRENGTH
17:15 (30 mins)BURN
18:15 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Thursday8 January
Thursday
8 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
08:35 (10 mins)BURN
12:15 (30 mins)RIDE
18:15 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Friday9 January
Friday
9 January
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)BURN
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:05 (10 mins)LIFT
17:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday10 January
Saturday
10 January
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
11:10 (30 mins)
Sunday11 January
Sunday
11 January
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)RIDE
07:05 (30 mins)BURN
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)HYROX strength and conditioning
17:15 (45 mins)STRENGTH
18:30 (45 mins)HIIT
19:15 (30 mins)
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:05 (10 mins)MIND
09:15 (30 mins)BURN
12:30 (30 mins)CORE
13:00 (10 mins)HIIT
17:00 (30 mins)STRENGTH
17:30 (30 mins)Pump
18:00 (30 mins)RIDE
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)LIFT
19:15 (30 mins)
Wednesday14 January
Wednesday
14 January
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)STRENGTH
09:15 (30 mins)RIDE
12:30 (30 mins)Pump
13:00 (30 mins)HIIT
17:15 (30 mins)HYROX strength and conditioning
18:00 (45 mins)RIDE
18:15 (30 mins)LIFT
19:00 (30 mins)