Fitness classes at Salford Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Friday12 December
Friday
12 December
ClassTime (Duration)
Class info
LIFT
17:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday13 December
Saturday
13 December
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
11:10 (30 mins)
Sunday14 December
Sunday
14 December
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)
Monday15 December
Monday
15 December
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)HIIT
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
12:30 (30 mins)CORE
13:00 (10 mins)STRENGTH
17:30 (30 mins)BURN
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday16 December
Tuesday
16 December
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)LIFT
07:00 (30 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
17:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)Step
18:15 (30 mins)GLC
19:00 (30 mins)
Wednesday17 December
Wednesday
17 December
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:35 (10 mins)HIIT
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
13:00 (30 mins)CORE
13:30 (10 mins)STRENGTH
17:15 (30 mins)BURN
18:15 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Thursday18 December
Thursday
18 December
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:05 (10 mins)BURN
12:15 (30 mins)RIDE
13:00 (30 mins)RIDE
18:15 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Friday19 December
Friday
19 December
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)BURN
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:05 (10 mins)LIFT
17:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday20 December
Saturday
20 December
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
11:10 (30 mins)
Sunday21 December
Sunday
21 December
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)
Monday22 December
Monday
22 December
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)HIIT
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
12:30 (30 mins)CORE
13:00 (10 mins)STRENGTH
17:30 (30 mins)BURN
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday23 December
Tuesday
23 December
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)LIFT
07:00 (30 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
17:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)Step
18:15 (30 mins)GLC
19:00 (30 mins)
Wednesday24 December
Wednesday
24 December
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:35 (10 mins)HIIT
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
13:00 (30 mins)CORE
13:30 (10 mins)STRENGTH
17:15 (30 mins)BURN
18:15 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Thursday25 December
Thursday
25 December
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:05 (10 mins)BURN
12:15 (30 mins)RIDE
13:00 (30 mins)RIDE
18:15 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Friday26 December
Friday
26 December
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)BURN
09:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:05 (10 mins)LIFT
17:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday27 December
Saturday
27 December
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
11:10 (30 mins)