Fitness classes at Salford Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)HIIT
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
13:10 (30 mins)BURN
18:10 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:05 (10 mins)BURN
10:00 (30 mins)BURN
12:15 (30 mins)RIDE
13:00 (30 mins)RIDE
18:15 (30 mins)Circuits
19:00 (30 mins)
Friday7 November
Friday
7 November
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)BURN
09:15 (30 mins)LIFT
17:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday8 November
Saturday
8 November
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
11:00 (30 mins)
Sunday9 November
Sunday
9 November
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)CORE
09:45 (15 mins)
Monday10 November
Monday
10 November
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)HIIT
09:15 (30 mins)GLC
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
12:30 (30 mins)MIND
13:00 (30 mins)BURN
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday11 November
Tuesday
11 November
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)LIFT
07:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
17:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)Step
18:15 (30 mins)GLC
19:00 (30 mins)
Wednesday12 November
Wednesday
12 November
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)HIIT
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
13:10 (30 mins)BURN
18:10 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Thursday13 November
Thursday
13 November
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:05 (10 mins)BURN
10:00 (30 mins)BURN
12:15 (30 mins)RIDE
13:00 (30 mins)RIDE
18:15 (30 mins)Circuits
19:00 (30 mins)
Friday14 November
Friday
14 November
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)BURN
09:15 (30 mins)LIFT
17:30 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday15 November
Saturday
15 November
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)BURN
11:00 (30 mins)
Sunday16 November
Sunday
16 November
ClassTime (Duration)
Class info
BURN
09:00 (30 mins)CORE
09:45 (15 mins)
Monday17 November
Monday
17 November
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)RIDE
07:10 (30 mins)HIIT
09:15 (30 mins)GLC
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
12:30 (30 mins)MIND
13:00 (30 mins)BURN
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday18 November
Tuesday
18 November
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)LIFT
07:00 (30 mins)HYROX strength and conditioning
12:30 (45 mins)HIIT
17:00 (30 mins)HYROX strength and conditioning
18:00 (45 mins)Step
18:15 (30 mins)GLC
19:00 (30 mins)
Wednesday19 November
Wednesday
19 November
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)CORE
07:00 (10 mins)HIIT
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HIIT
13:10 (30 mins)BURN
18:10 (30 mins)LIFT
18:30 (30 mins)HYROX strength and conditioning
19:15 (45 mins)
Thursday20 November
Thursday
20 November
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:05 (10 mins)BURN
10:00 (30 mins)BURN
12:15 (30 mins)RIDE
13:00 (30 mins)RIDE
18:15 (30 mins)Circuits
19:00 (30 mins)