Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (60 mins)LIFT
17:30 (45 mins)GLC
18:30 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (60 mins)Combat £4
19:30 (60 mins)
Friday12 June
Friday
12 June
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday13 June
Saturday
13 June
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday14 June
Sunday
14 June
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday15 June
Monday
15 June
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)GLC
17:30 (45 mins)Cycle
18:00 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday16 June
Tuesday
16 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)Cycle
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday17 June
Wednesday
17 June
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (60 mins)LIFT
17:30 (45 mins)GLC
18:30 (45 mins)
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (60 mins)Combat £4
19:30 (60 mins)
Friday19 June
Friday
19 June
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday20 June
Saturday
20 June
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday21 June
Sunday
21 June
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday22 June
Monday
22 June
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)GLC
17:30 (45 mins)Cycle
18:00 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)Cycle
18:30 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (60 mins)LIFT
17:30 (45 mins)GLC
18:30 (45 mins)
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (60 mins)Combat £4
19:30 (60 mins)