Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)Exercise To Music MASH UP
18:00 (60 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)Charity Cycle Class
17:30 (180 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)
Wednesday29 April
Wednesday
29 April
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)STRIKE
20:15 (35 mins)
Thursday30 April
Thursday
30 April
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)Cycle
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)RIDE
19:15 (45 mins)
Friday1 May
Friday
1 May
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)STRIKE
12:30 (35 mins)GLC
17:15 (45 mins)
Saturday2 May
Saturday
2 May
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday3 May
Sunday
3 May
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday4 May
Monday
4 May
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)
Tuesday5 May
Tuesday
5 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday6 May
Wednesday
6 May
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)STRIKE
20:15 (35 mins)
Thursday7 May
Thursday
7 May
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)RIDE
19:15 (45 mins)
Friday8 May
Friday
8 May
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)STRIKE
12:30 (35 mins)GLC
17:15 (45 mins)
Saturday9 May
Saturday
9 May
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday10 May
Sunday
10 May
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday11 May
Monday
11 May
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)
Tuesday12 May
Tuesday
12 May
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)