Fitness classes at Southampton Shirley Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)STRIKE
20:15 (35 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)RIDE
19:15 (45 mins)
Friday12 June
Friday
12 June
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)CORE
12:30 (30 mins)GLC
17:15 (45 mins)
Saturday13 June
Saturday
13 June
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday14 June
Sunday
14 June
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday15 June
Monday
15 June
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)
Tuesday16 June
Tuesday
16 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday17 June
Wednesday
17 June
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)GLC
19:15 (45 mins)
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)RIDE
19:15 (45 mins)
Friday19 June
Friday
19 June
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)HIIT
09:00 (30 mins)MIND
09:30 (30 mins)CORE
12:30 (30 mins)GLC
17:15 (45 mins)
Saturday20 June
Saturday
20 June
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday21 June
Sunday
21 June
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Cycle
10:00 (45 mins)Zumba® £4
10:00 (60 mins)
Monday22 June
Monday
22 June
ClassTime (Duration)
Class info
RIDE
06:30 (45 mins)LIFT
09:00 (45 mins)Pump
12:30 (45 mins)GLC
18:00 (45 mins)Cycle
18:15 (45 mins)Pump
19:15 (45 mins)
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:00 (45 mins)Pilates £4
10:45 (45 mins)Circuits
12:30 (45 mins)LIFT
17:00 (45 mins)Cycle
18:00 (45 mins)GLC
18:00 (45 mins)Zumba® £4
19:00 (60 mins)Cycle
19:15 (45 mins)HIIT
20:15 (30 mins)
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)Pump
09:00 (45 mins)CORE
12:15 (30 mins)RIDE
13:00 (30 mins)Pump
18:15 (45 mins)RIDE
18:15 (45 mins)GLC
19:15 (45 mins)STRIKE
20:15 (35 mins)
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)GLC
09:00 (45 mins)RIDE
12:30 (30 mins)MIND
17:30 (30 mins)Box Fit
18:00 (60 mins)Cycle
18:15 (45 mins)RIDE
19:15 (45 mins)