Fitness classes at Cardiff Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)Cycle
10:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)CORE
08:00 (15 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:15 (30 mins)Cycle
18:00 (30 mins)GLC
18:15 (30 mins)CORE
18:45 (15 mins)
Tuesday31 March
Tuesday
31 March
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)HIIT
07:30 (30 mins)CORE
08:00 (15 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (30 mins)Cycle
18:00 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Wednesday1 April
Wednesday
1 April
ClassTime (Duration)
Class info
Cycle
07:00 (30 mins)LIFT
07:30 (30 mins)CORE
08:00 (15 mins)Circuits
12:15 (45 mins)CORE
13:00 (15 mins)STRENGTH
17:15 (30 mins)Cycle
18:00 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Thursday2 April
Thursday
2 April
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)HIIT
07:30 (30 mins)STRENGTH
12:15 (30 mins)HIIT
12:45 (30 mins)STRENGTH
17:15 (30 mins)LIFT
17:45 (30 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)
Friday3 April
Friday
3 April
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
07:30 (30 mins)CORE
08:00 (15 mins)STRENGTH
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (45 mins)Cycle
18:15 (30 mins)
Saturday4 April
Saturday
4 April
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)LIFT
10:15 (30 mins)CORE
10:45 (20 mins)
Sunday5 April
Sunday
5 April
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)Cycle
10:15 (30 mins)LIFT
10:45 (30 mins)
Monday6 April
Monday
6 April
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)CORE
08:00 (15 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:15 (30 mins)Cycle
18:00 (30 mins)GLC
18:15 (30 mins)CORE
18:45 (15 mins)
Tuesday7 April
Tuesday
7 April
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)HIIT
07:30 (30 mins)CORE
08:00 (15 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (30 mins)Cycle
18:00 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Wednesday8 April
Wednesday
8 April
ClassTime (Duration)
Class info
Cycle
07:00 (30 mins)LIFT
07:30 (30 mins)CORE
08:00 (15 mins)Circuits
12:15 (45 mins)CORE
13:00 (15 mins)STRENGTH
17:15 (30 mins)Cycle
18:00 (45 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Thursday9 April
Thursday
9 April
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)HIIT
07:30 (30 mins)STRENGTH
12:15 (30 mins)HIIT
12:45 (30 mins)STRENGTH
17:15 (30 mins)LIFT
17:45 (30 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)
Friday10 April
Friday
10 April
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)STRENGTH
07:30 (30 mins)CORE
08:00 (15 mins)STRENGTH
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (45 mins)Cycle
18:15 (30 mins)
Saturday11 April
Saturday
11 April
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)LIFT
10:15 (30 mins)CORE
10:45 (20 mins)
Sunday12 April
Sunday
12 April
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)Cycle
10:15 (30 mins)LIFT
10:45 (30 mins)
Monday13 April
Monday
13 April
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)CORE
08:00 (15 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:15 (30 mins)Cycle
18:00 (30 mins)GLC
18:15 (30 mins)CORE
18:45 (15 mins)






