Fitness classes at Cardiff Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (30 mins)CORE
18:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:40 (30 mins)CORE
14:10 (15 mins)
Sunday16 November
Sunday
16 November
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)Circuits
12:30 (45 mins)CORE
13:15 (15 mins)
Monday17 November
Monday
17 November
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)LIFT
07:15 (30 mins)CORE
07:45 (15 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
16:45 (45 mins)HIIT
17:45 (30 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tuesday18 November
Tuesday
18 November
ClassTime (Duration)
Class info
Circuits
06:45 (30 mins)STRENGTH
07:30 (30 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (30 mins)LIFT
18:15 (45 mins)BURN
18:30 (30 mins)CORE
19:00 (15 mins)
Wednesday19 November
Wednesday
19 November
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)Combat £2
07:00 (45 mins)CORE
08:00 (20 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)BURN
18:15 (45 mins)CORE
19:00 (15 mins)
Thursday20 November
Thursday
20 November
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)CORE
07:15 (20 mins)BURN
12:15 (30 mins)LIFT
12:50 (30 mins)LIFT
17:45 (30 mins)CORE
18:15 (20 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)
Friday21 November
Friday
21 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)CORE
07:00 (15 mins)BURN
12:30 (30 mins)CORE
13:00 (20 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (30 mins)CORE
18:30 (15 mins)
Saturday22 November
Saturday
22 November
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:40 (30 mins)CORE
14:10 (15 mins)
Sunday23 November
Sunday
23 November
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)RIDE
10:20 (30 mins)Circuits
12:30 (45 mins)CORE
13:15 (15 mins)
Monday24 November
Monday
24 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)LIFT
07:15 (30 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
16:45 (45 mins)HIIT
17:45 (30 mins)Cycle
18:15 (30 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tuesday25 November
Tuesday
25 November
ClassTime (Duration)
Class info
Circuits
06:45 (30 mins)STRENGTH
07:30 (30 mins)STRENGTH
16:45 (45 mins)GLC
17:30 (30 mins)LIFT
18:15 (45 mins)BURN
18:30 (30 mins)CORE
19:00 (15 mins)
Wednesday26 November
Wednesday
26 November
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)Combat £2
07:00 (45 mins)Cycle
07:30 (30 mins)Circuits
12:15 (45 mins)CORE
13:00 (20 mins)BURN
18:15 (45 mins)CORE
19:00 (15 mins)
Thursday27 November
Thursday
27 November
ClassTime (Duration)
Class info
STRENGTH
06:45 (30 mins)CORE
07:15 (20 mins)BURN
12:15 (30 mins)LIFT
12:50 (30 mins)LIFT
17:45 (30 mins)CORE
18:15 (20 mins)Cycle
18:15 (45 mins)STRENGTH
19:15 (30 mins)
Friday28 November
Friday
28 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (20 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (30 mins)CORE
18:30 (15 mins)
Saturday29 November
Saturday
29 November
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:40 (30 mins)CORE
14:10 (15 mins)






