Fitness classes at Cardiff Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
16:45 (30 mins)CORE
17:15 (15 mins)Cycle
18:15 (30 mins)GLC
18:15 (45 mins)CORE
19:00 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:45 (30 mins)LIFT
07:30 (30 mins)CORE
08:00 (15 mins)STRENGTH
12:15 (30 mins)CORE
12:45 (15 mins)BURN
16:45 (30 mins)CORE
17:15 (15 mins)
Wednesday31 December
Wednesday
31 December
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
07:30 (30 mins)BURN
12:15 (30 mins)CORE
12:45 (15 mins)
Thursday1 January
Thursday
1 January
ClassTime (Duration)
Class info
STRENGTH
08:45 (30 mins)LIFT
09:15 (30 mins)CORE
09:45 (15 mins)BURN
12:15 (30 mins)LIFT
12:45 (30 mins)CORE
13:15 (15 mins)Circuits
14:45 (30 mins)CORE
15:15 (15 mins)
Friday2 January
Friday
2 January
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRENGTH
07:15 (45 mins)CORE
08:00 (15 mins)STRENGTH
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (45 mins)LIFT
18:00 (30 mins)CORE
18:30 (15 mins)
Saturday3 January
Saturday
3 January
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (20 mins)STRENGTH
12:30 (45 mins)GLC
13:40 (30 mins)CORE
14:10 (15 mins)
Sunday4 January
Sunday
4 January
ClassTime (Duration)
Class info
STRENGTH
09:30 (30 mins)CORE
10:00 (15 mins)RIDE
10:20 (30 mins)Circuits
12:30 (30 mins)LIFT
13:00 (30 mins)CORE
13:30 (15 mins)
Monday5 January
Monday
5 January
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)CORE
08:00 (15 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:15 (30 mins)CORE
17:45 (15 mins)Cycle
18:15 (30 mins)GLC
18:45 (30 mins)
Tuesday6 January
Tuesday
6 January
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)HIIT
07:30 (30 mins)CORE
08:00 (15 mins)STRENGTH
16:45 (30 mins)GLC
17:30 (30 mins)Cycle
18:00 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Wednesday7 January
Wednesday
7 January
ClassTime (Duration)
Class info
Cycle
07:00 (30 mins)GLC
07:30 (30 mins)Cycle
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
17:15 (30 mins)Cycle
18:00 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)
Thursday8 January
Thursday
8 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)HIIT
07:30 (30 mins)STRENGTH
12:15 (30 mins)HIIT
12:45 (30 mins)STRENGTH
16:45 (30 mins)LIFT
17:15 (30 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)
Friday9 January
Friday
9 January
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)HIIT
07:30 (30 mins)CORE
08:00 (15 mins)STRENGTH
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
16:45 (45 mins)GLC
17:45 (30 mins)Cycle
18:15 (30 mins)
Saturday10 January
Saturday
10 January
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)CORE
10:15 (15 mins)LIFT
10:45 (30 mins)
Sunday11 January
Sunday
11 January
ClassTime (Duration)
Class info
STRENGTH
09:30 (45 mins)Cycle
10:15 (30 mins)
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)CORE
08:00 (15 mins)Circuits
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:15 (30 mins)CORE
17:45 (15 mins)Cycle
18:15 (30 mins)GLC
18:45 (30 mins)
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)HIIT
07:30 (30 mins)CORE
08:00 (15 mins)STRENGTH
16:45 (30 mins)GLC
17:30 (30 mins)Cycle
18:00 (30 mins)LIFT
18:15 (30 mins)CORE
18:45 (15 mins)






