Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday22 February
Sunday
22 February
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Pump
10:30 (45 mins)
Monday23 February
Monday
23 February
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday24 February
Tuesday
24 February
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)STRIKE
12:30 (35 mins)CORE
13:10 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
18:45 (45 mins)MIND
19:30 (30 mins)
Wednesday25 February
Wednesday
25 February
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)Step
17:30 (30 mins)GLC
18:30 (45 mins)STRENGTH
19:30 (30 mins)
Thursday26 February
Thursday
26 February
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)Step £4
19:15 (60 mins)
Friday27 February
Friday
27 February
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday28 February
Saturday
28 February
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday1 March
Sunday
1 March
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Pump
10:30 (45 mins)
Monday2 March
Monday
2 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday3 March
Tuesday
3 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)STRIKE
12:30 (35 mins)CORE
13:10 (15 mins)Cycle
17:30 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
18:45 (45 mins)MIND
19:30 (30 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)STRENGTH
19:30 (30 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)Step £4
19:15 (60 mins)
Friday6 March
Friday
6 March
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)HIIT
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)