Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
19:15 (45 mins)MIND
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)Cycle
19:15 (45 mins)
Thursday23 April
Thursday
23 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (60 mins)
Friday24 April
Friday
24 April
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday25 April
Saturday
25 April
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday26 April
Sunday
26 April
ClassTime (Duration)
Class info
HIIT
09:30 (30 mins)GLC
10:00 (45 mins)
Monday27 April
Monday
27 April
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)FEEL PUREGYM GOOD
18:15 (60 mins)RIDE
19:00 (30 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday28 April
Tuesday
28 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
19:15 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday29 April
Wednesday
29 April
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)Cycle
19:15 (45 mins)
Thursday30 April
Thursday
30 April
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Step £4
18:30 (60 mins)
Friday1 May
Friday
1 May
ClassTime (Duration)
Class info
Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Circuits
18:00 (45 mins)MIND
19:00 (30 mins)
Saturday2 May
Saturday
2 May
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday3 May
Sunday
3 May
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)GLC
10:30 (45 mins)
Monday4 May
Monday
4 May
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)RIDE
19:00 (30 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday5 May
Tuesday
5 May
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)Pump
12:30 (30 mins)CORE
13:00 (15 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
19:15 (45 mins)MIND
19:30 (30 mins)STRENGTH
20:00 (30 mins)
Wednesday6 May
Wednesday
6 May
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)GLC
18:30 (45 mins)Cycle
19:15 (45 mins)