Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)Step
17:30 (30 mins)GLC
18:30 (45 mins)STRENGTH
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)
Friday23 January
Friday
23 January
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
13:00 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday24 January
Saturday
24 January
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday25 January
Sunday
25 January
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Pump
10:30 (45 mins)
Monday26 January
Monday
26 January
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday27 January
Tuesday
27 January
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRIKE
12:30 (35 mins)MIND
13:05 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
18:30 (45 mins)MIND
19:30 (30 mins)
Wednesday28 January
Wednesday
28 January
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)Step
17:30 (30 mins)GLC
18:30 (45 mins)STRENGTH
19:30 (30 mins)
Thursday29 January
Thursday
29 January
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)Step £4
19:15 (60 mins)
Friday30 January
Friday
30 January
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Pump
12:30 (30 mins)Cycle
13:00 (30 mins)Cycle
17:30 (30 mins)CORE
18:00 (30 mins)MIND
18:30 (30 mins)
Saturday31 January
Saturday
31 January
ClassTime (Duration)
Class info
Step £4
08:30 (60 mins)Circuits
09:30 (45 mins)CORE
10:15 (30 mins)
Sunday1 February
Sunday
1 February
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Pump
10:30 (45 mins)
Monday2 February
Monday
2 February
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)CORE
07:00 (15 mins)Cycle
12:30 (30 mins)GLC
13:00 (30 mins)Cycle
17:30 (45 mins)LIFT
18:30 (45 mins)BURN
19:30 (30 mins)Combat £4
19:30 (60 mins)
Tuesday3 February
Tuesday
3 February
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)STRIKE
12:30 (35 mins)MIND
13:05 (30 mins)Pump
17:30 (45 mins)Circuits
18:30 (45 mins)RIDE
18:30 (45 mins)MIND
19:30 (30 mins)
Wednesday4 February
Wednesday
4 February
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)STRENGTH
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (45 mins)Step
17:30 (30 mins)GLC
18:30 (45 mins)STRENGTH
19:30 (30 mins)
Thursday5 February
Thursday
5 February
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)CORE
07:00 (15 mins)GLC
12:30 (30 mins)HIIT
13:00 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)Step £4
19:15 (60 mins)