Emma Vincent
Assistant Gym Manager and Personal Trainer
Emma is a Personal Trainer, and the Assistant General Manager at PureGym Romford. She has worked in the fitness industry for more than a decade, helping clients with everything from transforming their bodies to competing as athletes, and offers both online coaching and face to face personal training.
- Level 3 Personal Trainer
- Level 3 GP Exercise Referral
- Level 3 Nutrition and Weight Management
Latest post
Osteoarthritis and Exercise: Why (and How) You Should Keep Moving
In this article, Personal Trainer Emma Vincent, who has a Level 3 Qualification in Exercise and GP Referral, looks at the exercises which can help ...
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Which muscle groups should you work out together?
PT Emma Vincent explains muscle splits, with examples of the best muscle group combinations you could try to get the most out of your workout.Read more