Emma Vincent
Assistant Gym Manager and Personal Trainer
Emma is a Personal Trainer, and the Assistant General Manager at PureGym Romford. She has worked in the fitness industry for more than a decade, helping clients with everything from transforming their bodies to competing as athletes, and offers both online coaching and face to face personal training.
- Level 3 Personal Trainer
- Level 3 GP Exercise Referral
- Level 3 Nutrition and Weight Management
Latest Post
The Best Exercises For Rheumatoid Arthritis At Home And The Gym
Inactivity can worsen RA symptoms and cause the condition to progress faster, while exercising can improve pain and stiffness. We look at some of the best exercises for RA.
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Osteoarthritis and Exercise: Why (and How) You Should Keep Moving
Which muscle groups should you work out together?