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Flyn Woodward

Personal Trainer and Gym Manager

Flyn is a Personal Trainer at PureGym Llantrisant. He's been in the fitness industry for nine years, working as a PT and coach for five. In addition to Personal Training, Flyn has studied to be a strength and conditioning coach and has worked with top level clubs including Cardiff City FC and Pontypridd United Women, while also working with tonnes of clients ranging from everyday gym goers to international athletes.

"I'm always looking to boost my knowledge of coaching and I am very proud to hold a first class honours degree and an internationally recognised strength and conditioning coach accreditation. Health, fitness and performance is a genuine passion a of mine and I love nothing more than learning the best ways to help my clients achieve insane results, and then actually making it happen!"


Find Flyn: 

Flyn Woodward PureGym

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Everything You Need To Know About Strength And Conditioning

PT Flyn answers everything strength and conditioning and provides a free strength and conditioning workout to try.

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