Holly Kisby
Personal Trainer and Nutrition Coach
Holly is a PureGym PT and Health Specific Exercise Coach. She works with general health, weight loss and pre & postnatal clients on a face to face basis and is breaking into the world of online coaching to reach and help a larger audience. She is also working on multiple projects to provide exercise coaching to those who need to take preventative action regarding their current and future health, including an Exercise Referral Scheme and launching a Covid-19 Rehabilitation programme.
- Level 2 Gym Instructor
- Level 3 Personal Trainer Certification
- Level 3 Ante & Post Natal Exercise
- Advanced Resistance Training
- Core Training
- Circuit Training
Latest Post
The Best Leg Exercises For Women
Legs come in all shapes and sizes, and over the last few years we’ve seen a change in the fitness industry where leg workouts for women are no longer solely targeted at getting slimmer legs. Now, women are looking for ways to build muscle and strength – and Personal Trainer Holly Kisby, who is based at PureGym Lincoln, is here to help!
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