Phil Carpenter
Personal Trainer & Assistant Gym Manager at PureGym Portsmouth North Harbour
As a keen martial artist, Phil has always had an interest in fitness and worked as a Royal Army Physical Training instructor for over 15 years.Â
Phil delivers a hybrid fitness approach for his clients by combining traditional and non-traditional methodologies to keep workouts fresh, fun, and effective while improving strength, technique, mobility, and mindset.Â
- GP Exercise Referral Specialist
- Advanced Personal Training
- Weight Management & Nutritionist Specialist
- Strength & Conditioning Coach
Latest Post
Hiking Workout Plan
Personal Trainer and Assistant Manager Phil Carpenter from PureGym Portsmouth North Harbour shares his expert advice for building the ideal hiking workout plan that prepares your body for the trail.
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