Philip Burrows
Personal Trainer
Philip is a PureGym Personal Trainer who specialises in functional fitness, and is passionate about helping those with medical conditions. He also teaches at a secondary school and college, educating young people on the importance of health and fitness.
I want to teach people that fitness is fun. It isn't a responsibility, it's a privilege - something to look forward to.
- Level 2 Gym Instructor
- Level 3 Personal Trainer Certification
- Level 3 GP Exercise Referral
- Level 3 Ante & Post Natal Exercise
- Level 4 Qualification in Cancer and Exercise Rehabilitation
Latest Posts
Calisthenics Exercises and Workouts For Beginners
Calisthenics is a form of resistance training that uses your body weight and gravity to provide the resistance to your muscle contractions, rather than using external weight like dumbbells to provide the resistance. Learn about the benefits and how to start in our blog.
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8 Back Strengthening Exercises For Seniors