8 Of The Best Seated And Chair Exercises For Seniors
Thursday, 12 October 2023
Yvonne Heiden
Personal Trainer and Nutrition Coach
Yvonne is a vegan PureGym Personal Trainer and Nutrition Coach who is passionate about helping her clients to feel empowered and confident at the gym, and finding a balance between training, nutrition, and enjoyment.
- Level 2 Gym Instructor
- Level 3 Personal Trainer Certification
- Nutrition Advisor
- Nutrition For Sports & Exercise
- Pre & Post-Natal Nutrition
- Nutrition for Children & Obesity Prevention
Find Yvonne Heiden
Instagram
Yvonne is a vegan PureGym Personal Trainer and Nutrition Coach who is passionate about helping her clients to feel empowered and confident at the gym, and finding a balance between training, nutrition, and enjoyment.
- Level 2 Gym Instructor
- Level 3 Personal Trainer Certification
- Nutrition Advisor
- Nutrition For Sports & Exercise
- Pre & Post-Natal Nutrition
- Nutrition for Children & Obesity Prevention
Find Yvonne Heiden
Instagram