Training for Events & Challenges
Are you improving your fitness for a specific event or challenge? Check out our guides below for help on your journey, whether you're training for a marathon, toning up for a special occasion, or simply trying to beat your personal best.
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Hiking Workout Plan
Personal Trainer and Assistant Manager Phil Carpenter from PureGym Portsmouth North Harbour shares his expert advice for building the ideal hiking workout plan that prepares your body for the trail.
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Latest Posts
Hiking Workout Plan
Combining Cycling and Weight Training for Peak Performance
Long Distance Walking Training Plan
Hyrox Doubles: How Does It Work?
Best Strength and Conditioning Workout Plan for Swimmers
How To Train For Your First UltramarathonTraining your way to 10K
Follow these tips for losing weight for your wedding
Strength Training For Runners
Marathon Training Guide For (Total) Beginners
Marathon Ready: What are Running Gels and Will They Help?
What To Eat Before And After A Long Run
How to Train for the 3 Peaks Challenge in the Gym
Your Half Marathon Training Plan
Your Full Marathon Training Plan - 16 & 20 Weeks
8 Essential Marathon Training tips
Beginners 5K Run Training Plan and Tips
13 Gym Exercises for Tough Mudder Training
Marathons & Half Marathon Plans
10k & 5k Training Plans