Training for Events & Challenges
Are you improving your fitness for a specific event or challenge? Check out our guides below for help on your journey, whether you're training for a marathon, toning up for a special occasion, or simply trying to beat your personal best.
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Hiking Workout Plan
Personal Trainer and Assistant Manager Phil Carpenter from PureGym Portsmouth North Harbour shares his expert advice for building the ideal hiking workout plan that prepares your body for the trail.
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