Samuel Liggins
Specialist areas
Bespoke planWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentFunctional specialistBody fat reductionQualifications
Certified Level 2 - Gym InstructorCertified Level 3 - Personal TrainerAbout me
My journey into health and fitness commenced at a young age. Before reaching the suitable age for solo gym visits, I adopted fundamental Calisthenics as my means of staying in shape and building muscle.
I then transitioned into weightlifting, dedicating myself to enhancing both my physique and dietary habits through self-education.
Now, I work to extend this knowledge to you and coach you through your journey into fitness.
Here's what I provide:
1.Personalised training plans, convenient to you
2.Tailored dietary adjustments, to suit your lifestyle
3.Online fitness plan, to further support your journey