Seymore Wilson
Specialist areas
Bespoke planPersistent motivationBoxingWeight lossFunctional specialistBody fat reductionBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerKettlebells CPDAbout me
Hey I'm Seymore,
My approach to training relies heavily on the fundamentals of functional training, incorporating movements from the activities of daily life that are unique to every individual.
My beliefs' in holistic fitness finding an age appropriate routine that incorporates cardiovascular and strength training as well as including flexibility for balance and total physical well being.
Instagram: @seymorefitness