Alex Rawson
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainerLevel 2 Fitness CoachSports coaching BTECAbout me
Being someone who thrives in the gym and enjoys the gym as much as I do I am very eager to get other people into shape and improve themselves just as much as I do to myself
I have learned from trial and error on myself using different training styles and methods what's best to achieve your goals and for you to become a better self .
If you are looking to kickstart your gym journey or if you have hit a barrier , let me know and I'll try my best to change that .