Helping you take control of your heart health

You've been hand picked to take part in our 8-week trial which will consist of 3 different workouts and recipes each week, alongside tips on how to improve your heart health.

Ready to get started? If you haven't already, make sure you've downloaded our app. From there, you'll need to set up your account, once you're set up simply tap on the 'Health' tab along the top to get started on your Healthy Hearts Programme journey! 

The BHF is registered with the Fundraising Regulator. BHF 2022, reg charity nos 225971/SCO29426.