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David Hogan

If you’re reading this, you are probably one of the many members I see here without any real structure to your current training plan. You may have been slugging away on cardio machines for weeks, months or even the past year and seen little to no change.

My name is David, and I am here to change that.

With over 12 years' experience of body transformations, I have the knowledge and understanding as to what it really takes to hit your goals fast. Everybody is different and what will work for someone else will not necessarily work for you. 

Two years ago I started an online Personal Training business to help my clients further. I would set them easy to follow workouts and tasty recipes that they could follow from their own phone. This drove a massive increase in positive body transformations, as they would always have a plan to follow and feel motivated. I now have over 500 recipes for my clients to choose from which gives them variety and satisfaction. Because, let’s be honest, nobody wants to eat salads every day!

Try your first session for free, and let me add you to my list of successful body transformations. What are you waiting for?

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Group Cycle Instructor 
  • Emergency First Aid at Work