I've been in the fitness industry for over a decade and have been at Pure Gym Romford since 2020.
I have built up a successful personal training business including face to face PT sessions, online coaching and group fitness sessions.
During my career i have helped people lose weight, change their physique and compete in Paralympic Games, Iron Man Triathlons, Marathons and International Obstacle Course Racing.
My sessions are tailored to your goals and can include weight/strength training, boxing/padwork, functional training and body confidence.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Pre and post natal
- Sport specific training
- Strength and conditioning
- Weight loss
Level 3 Personal Trainer
Level 3 Nutrition for Weight Management
Level 3 Nutrition for Sport and Exercise
Level 3 Exercise Referral