Erisa Frashni
My goal is to help people feel happy, healthy and confident in the gym.
There is no such thing as an overnight fix so as your personal trainer I am here to help you create long-lasting habits and make lifestyle changes that will get you the results you want! I will work with you and focus on your goals to ensure you will reach them.
Fitness doesn’t have to be complicated! I will help you see the importance and benefits of moving your body and make working out a part of your routine and not a chore.
I believe in hard work, discipline, patience, and perseverance!
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer
Level 4 Strength & Conditioning