When I first joined the gym, I was unfit. I soon caught the fitness bug.

My confidence grew through seeing changes in my body. My passion for health and fitness led to me studying for a degree in Nutrition and Exercise Sciences.

I am keen to pass on my knowledge and skills to help you achieve the same.

My aim is to provide fitness with a smile, making training as fun as possible. Don't be fooled by my height though as I'll make you work very hard.

Please don’t hesitate to email or book a free taster session. I offer a range of tailored programmes and on demand nutritional advice.